Yerbol Nurmagambetov -
Ironman 70.3 Astana 2023
Quick facts
248/168/41Alle/Geschlecht/AK
M30-34Altersklasse
1260Startnummer
KAZNationalität
42:41 | 3:02:02 | 2:01:30 | 5:54:09 |
Vergleiche Yerbol Nurmagambetov mit anderen Athleten!
1260 Nurmagambetov
1274 Samidenov ×
1599 Gorbatenko ×
1259 Nurkenov ×
1212 Alpys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | -03:02 (32.) ● | -02:11 (157.) ● | -02:11 (228.) ● |
Wechsel | 00:46:56 | 00:04:15 | - | -01:15 (28.) ● | -01:01 (122.) ● | -00:30 (236.) ● | |
Radfahren | 46 km | 02:15:11 | 01:28:15 | 31.27 km/h | +00:35 (46.) ● | +02:18 (226.) ● | +01:31 (312.) ● |
Radfahren | 80 km | 03:26:21 | 01:11:10 | 28.67 km/h | +00:19 (46.) ● | +02:16 (218.) ● | +01:03 (299.) ● |
Radfahren | 90 km | 03:48:58 | 00:22:37 | 26.53 km/h | -00:14 (41.) ● | +00:04 (193.) ● | -00:32 (269.) ● |
Radfahren | 90 km | 03:48:58 | 03:02:02 | 29.66 km/h | +00:40 (44.) ● | +04:38 (214.) ● | +02:02 (294.) ● |
Wechsel | 03:52:39 | 00:03:41 | - | -00:27 (45.) ● | -00:30 (180.) ● | -00:04 (307.) ● | |
Laufen | 1 km | 03:57:04 | 00:04:25 | 04:25 min/km | -00:56 (14.) ● | -01:05 (54.) ● | -01:04 (79.) ● |
Laufen | 3.5 km | 04:12:23 | 00:15:19 | 06:07 min/km | +00:23 (56.) ● | +00:08 (209.) ● | +00:21 (323.) ● |
Laufen | 6.5 km | 04:30:39 | 00:18:16 | 06:05 min/km | -00:44 (41.) ● | -00:55 (168.) ● | -00:38 (260.) ● |
Laufen | 8.1 km | 04:39:02 | 00:08:23 | 05:14 min/km | -00:41 (37.) ● | -00:49 (144.) ● | -00:41 (226.) ● |
Laufen | 10.7 km | 04:54:31 | 00:15:29 | 05:57 min/km | -00:42 (44.) ● | -00:59 (167.) ● | -00:44 (256.) ● |
Laufen | 13.7 km | 05:13:17 | 00:18:46 | 06:15 min/km | -01:01 (43.) ● | -01:27 (155.) ● | -01:14 (241.) ● |
Laufen | 15.3 km | 05:21:46 | 00:08:29 | 05:18 min/km | -01:03 (35.) ● | -01:13 (122.) ● | -01:03 (195.) ● |
Laufen | 17.8 km | 05:37:06 | 00:15:20 | 06:08 min/km | -01:34 (35.) ● | -01:45 (130.) ● | -01:29 (211.) ● |
Laufen | 20.8 km | 05:54:09 | 00:17:03 | 05:41 min/km | -06:22 (34.) ● | -04:09 (118.) ● | -03:45 (186.) ● |
Laufen | 20.8 km | 05:54:09 | 02:01:30 | 05:50 min/km | -12:40 (39.) ● | -12:14 (145.) ● | -10:17 (226.) ● |
Total | 112.7 km | 05:54:09 | 05:54:09 | 19.09 km/h | -16:44 (41.) ● | -11:18 (168.) ● | -11:00 (248.) ● |