Rustam Aipov -
Ironman 70.3 Astana 2023
Quick facts
475/324/89Alle/Geschlecht/AK
M35-39Altersklasse
1310Startnummer
KAZNationalität
48:02 | 3:08:29 | 2:56:45 | 7:11:57 |
Vergleiche Rustam Aipov mit anderen Athleten!
1310 Aipov
1040 Aminov ×
1320 Basyrov ×
1357 Khaustov ×
1378 Onerov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:02 | 00:48:02 | 02:31 min/100m | +03:43 (76.) ● | +03:10 (265.) ● | +03:10 (383.) ● |
Wechsel | 00:56:30 | 00:08:28 | - | +03:21 (97.) ● | +03:12 (342.) ● | +03:43 (504.) ● | |
Radfahren | 46 km | 02:23:36 | 01:27:06 | 31.69 km/h | +01:36 (59.) ● | +01:09 (208.) ● | +00:22 (290.) ● |
Radfahren | 80 km | 03:39:43 | 01:16:07 | 26.8 km/h | +07:35 (73.) ● | +07:13 (277.) ● | +06:00 (381.) ● |
Radfahren | 90 km | 04:04:59 | 00:25:16 | 23.75 km/h | +02:47 (78.) ● | +02:43 (291.) ● | +02:07 (412.) ● |
Radfahren | 90 km | 04:04:59 | 03:08:29 | 28.65 km/h | +11:58 (69.) ● | +11:05 (256.) ● | +08:29 (352.) ● |
Wechsel | 04:15:12 | 00:10:13 | - | +06:06 (98.) ● | +06:02 (362.) ● | +06:28 (529.) ● | |
Laufen | 1 km | 04:22:27 | 00:07:15 | 07:15 min/km | +01:44 (89.) ● | +01:45 (331.) ● | +01:46 (488.) ● |
Laufen | 3.5 km | 04:42:59 | 00:20:32 | 08:12 min/km | +05:08 (89.) ● | +05:21 (338.) ● | +05:34 (499.) ● |
Laufen | 6.5 km | 05:09:57 | 00:26:58 | 08:59 min/km | +07:29 (93.) ● | +07:47 (350.) ● | +08:04 (517.) ● |
Laufen | 8.1 km | 05:22:11 | 00:12:14 | 07:38 min/km | +02:48 (90.) ● | +03:02 (340.) ● | +03:10 (506.) ● |
Laufen | 10.7 km | 05:44:26 | 00:22:15 | 08:33 min/km | +05:38 (90.) ● | +05:47 (342.) ● | +06:02 (507.) ● |
Laufen | 13.7 km | 06:11:37 | 00:27:11 | 09:03 min/km | +06:52 (88.) ● | +06:58 (340.) ● | +07:11 (503.) ● |
Laufen | 15.3 km | 06:24:22 | 00:12:45 | 07:58 min/km | +02:57 (87.) ● | +03:03 (326.) ● | +03:13 (488.) ● |
Laufen | 17.8 km | 06:45:56 | 00:21:34 | 08:37 min/km | +04:32 (87.) ● | +04:29 (314.) ● | +04:45 (472.) ● |
Laufen | 20.8 km | 07:11:57 | 00:26:01 | 08:40 min/km | +06:22 (90.) ● | +04:49 (337.) ● | +05:13 (498.) ● |
Laufen | 20.8 km | 07:11:57 | 02:56:45 | 08:29 min/km | +43:30 (89.) ● | +43:01 (343.) ● | +44:58 (509.) ● |
Total | 112.7 km | 07:11:57 | 07:11:57 | 15.65 km/h | +01:08:38 (89.) ● | +01:06:30 (324.) ● | +01:06:48 (475.) ● |