Seriktegi Arslan -
Ironman 70.3 Astana 2023
Quick facts
208/140/43Alle/Geschlecht/AK
M35-39Altersklasse
1314Startnummer
KAZNationalität
44:14 | 2:48:15 | 2:02:53 | 5:43:29 |
Vergleiche Seriktegi Arslan mit anderen Athleten!
1314 Arslan
1359 Kuangaliyev ×
1339 Dzhailokeev ×
1376 Nurbekov ×
1328 Bizhanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | -00:05 (58.) ● | -00:38 (190.) ● | -00:38 (280.) ● |
Wechsel | 00:48:51 | 00:04:37 | - | -00:30 (41.) ● | -00:39 (158.) ● | -00:08 (281.) ● | |
Radfahren | 46 km | 02:08:40 | 01:19:49 | 34.58 km/h | -05:41 (34.) ● | -06:08 (115.) ● | -06:55 (159.) ● |
Radfahren | 80 km | 03:14:05 | 01:05:25 | 31.18 km/h | -03:07 (46.) ● | -03:29 (157.) ● | -04:42 (211.) ● |
Radfahren | 90 km | 03:37:06 | 00:23:01 | 26.07 km/h | +00:32 (59.) ● | +00:28 (212.) ● | -00:08 (293.) ● |
Radfahren | 90 km | 03:37:06 | 02:48:15 | 32.1 km/h | -08:16 (45.) ● | -09:09 (151.) ● | -11:45 (204.) ● |
Wechsel | 03:40:36 | 00:03:30 | - | -00:37 (47.) ● | -00:41 (149.) ● | -00:15 (270.) ● | |
Laufen | 1 km | 03:45:56 | 00:05:20 | 05:20 min/km | -00:11 (51.) ● | -00:10 (185.) ● | -00:09 (273.) ● |
Laufen | 3.5 km | 04:01:31 | 00:15:35 | 06:14 min/km | +00:11 (62.) ● | +00:24 (229.) ● | +00:37 (351.) ● |
Laufen | 6.5 km | 04:19:33 | 00:18:02 | 06:00 min/km | -01:27 (44.) ● | -01:09 (162.) ● | -00:52 (252.) ● |
Laufen | 8.1 km | 04:28:01 | 00:08:28 | 05:17 min/km | -00:58 (41.) ● | -00:44 (149.) ● | -00:36 (235.) ● |
Laufen | 10.7 km | 04:43:08 | 00:15:07 | 05:48 min/km | -01:30 (44.) ● | -01:21 (156.) ● | -01:06 (237.) ● |
Laufen | 13.7 km | 05:01:44 | 00:18:36 | 06:12 min/km | -01:43 (42.) ● | -01:37 (149.) ● | -01:24 (234.) ● |
Laufen | 15.3 km | 05:10:48 | 00:09:04 | 05:39 min/km | -00:44 (46.) ● | -00:38 (171.) ● | -00:28 (264.) ● |
Laufen | 17.8 km | 05:26:20 | 00:15:32 | 06:12 min/km | -01:30 (38.) ● | -01:33 (142.) ● | -01:17 (225.) ● |
Laufen | 20.8 km | 05:43:29 | 00:17:09 | 05:43 min/km | -02:30 (33.) ● | -04:03 (122.) ● | -03:39 (191.) ● |
Laufen | 20.8 km | 05:43:29 | 02:02:53 | 05:54 min/km | -10:22 (41.) ● | -10:51 (150.) ● | -08:54 (232.) ● |
Total | 112.7 km | 05:43:29 | 05:43:29 | 19.69 km/h | -19:50 (43.) ● | -21:58 (140.) ● | -21:40 (208.) ● |