Jamil Abdullayev -
Ironman 70.3 Astana 2023
Quick facts
519/357/77Alle/Geschlecht/AK
M40-44Altersklasse
1411Startnummer
KAZNationalität
59:57 | 3:18:41 | 3:23:10 | 7:54:02 |
Vergleiche Jamil Abdullayev mit anderen Athleten!
1411 Abdullayev
1457 Myrzakhanov ×
1473 Sagumbayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:57 | 00:59:57 | 03:09 min/100m | +15:11 (75.) ● | +15:05 (350.) ● | +15:05 (512.) ● |
Wechsel | 01:06:22 | 00:06:25 | - | +01:13 (59.) ● | +01:09 (281.) ● | +01:40 (428.) ● | |
Radfahren | 46 km | 02:40:48 | 01:34:26 | 29.23 km/h | +09:40 (65.) ● | +08:29 (294.) ● | +07:42 (415.) ● |
Radfahren | 80 km | 04:00:24 | 01:19:36 | 25.63 km/h | +12:35 (70.) ● | +10:42 (304.) ● | +09:29 (428.) ● |
Radfahren | 90 km | 04:25:03 | 00:24:39 | 24.34 km/h | +02:33 (62.) ● | +02:06 (279.) ● | +01:30 (391.) ● |
Radfahren | 90 km | 04:25:03 | 03:18:41 | 27.18 km/h | +24:48 (68.) ● | +21:17 (299.) ● | +18:41 (420.) ● |
Wechsel | 04:30:52 | 00:05:49 | - | +01:34 (67.) ● | +01:38 (313.) ● | +02:04 (468.) ● | |
Laufen | 1 km | 04:40:04 | 00:09:12 | 09:12 min/km | +03:43 (76.) ● | +03:42 (362.) ● | +03:43 (532.) ● |
Laufen | 3.5 km | 05:04:19 | 00:24:15 | 09:42 min/km | +09:28 (76.) ● | +09:04 (359.) ● | +09:17 (527.) ● |
Laufen | 6.5 km | 05:34:51 | 00:30:32 | 10:10 min/km | +11:55 (76.) ● | +11:21 (359.) ● | +11:38 (528.) ● |
Laufen | 8.1 km | 05:49:07 | 00:14:16 | 08:55 min/km | +05:20 (76.) ● | +05:04 (354.) ● | +05:12 (523.) ● |
Laufen | 10.7 km | 06:14:30 | 00:25:23 | 09:45 min/km | +09:24 (76.) ● | +08:55 (356.) ● | +09:10 (525.) ● |
Laufen | 13.7 km | 06:47:05 | 00:32:35 | 10:51 min/km | +12:41 (76.) ● | +12:22 (361.) ● | +12:35 (529.) ● |
Laufen | 15.3 km | 07:00:30 | 00:13:25 | 08:23 min/km | +03:57 (74.) ● | +03:43 (342.) ● | +03:53 (507.) ● |
Laufen | 17.8 km | 07:24:53 | 00:24:23 | 09:45 min/km | +07:51 (76.) ● | +07:18 (352.) ● | +07:34 (520.) ● |
Laufen | 20.8 km | 07:54:02 | 00:29:09 | 09:43 min/km | +06:48 (76.) ● | +07:57 (356.) ● | +08:21 (523.) ● |
Laufen | 20.8 km | 07:54:02 | 03:23:10 | 09:46 min/km | +01:11:07 (76.) ● | +01:09:26 (359.) ● | +01:11:23 (527.) ● |
Total | 112.7 km | 07:54:02 | 07:54:02 | 14.26 km/h | +01:53:53 (77.) ● | +01:48:35 (357.) ● | +01:48:53 (519.) ● |