Konstantin Guryanov -
Ironman 70.3 Astana 2023
Quick facts
477/326/71Alle/Geschlecht/AK
M40-44Altersklasse
1432Startnummer
RUSNationalität
59:47 | 3:32:52 | 2:23:47 | 7:13:00 |
Vergleiche Konstantin Guryanov mit anderen Athleten!
1432 Guryanov
1456 Mukherjee ×
1495 Vakil ×
1455 Mukhatayev ×
1450 Kumar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:47 | 00:59:47 | 03:08 min/100m | +15:01 (74.) ● | +14:55 (348.) ● | +14:55 (510.) ● |
Wechsel | 01:09:00 | 00:09:13 | - | +04:01 (74.) ● | +03:57 (350.) ● | +04:28 (515.) ● | |
Radfahren | 46 km | 02:50:06 | 01:41:06 | 27.3 km/h | +16:20 (74.) ● | +15:09 (334.) ● | +14:22 (482.) ● |
Radfahren | 80 km | 04:14:00 | 01:23:54 | 24.31 km/h | +16:53 (74.) ● | +15:00 (330.) ● | +13:47 (469.) ● |
Radfahren | 90 km | 04:41:52 | 00:27:52 | 21.53 km/h | +05:46 (76.) ● | +05:19 (353.) ● | +04:43 (509.) ● |
Radfahren | 90 km | 04:41:52 | 03:32:52 | 25.37 km/h | +38:59 (73.) ● | +35:28 (337.) ● | +32:52 (480.) ● |
Wechsel | 04:49:13 | 00:07:21 | - | +03:06 (74.) ● | +03:10 (348.) ● | +03:36 (510.) ● | |
Laufen | 1 km | 04:55:47 | 00:06:34 | 06:34 min/km | +01:05 (67.) ● | +01:04 (308.) ● | +01:05 (456.) ● |
Laufen | 3.5 km | 05:14:00 | 00:18:13 | 07:17 min/km | +03:26 (71.) ● | +03:02 (312.) ● | +03:15 (462.) ● |
Laufen | 6.5 km | 05:35:39 | 00:21:39 | 07:13 min/km | +03:02 (66.) ● | +02:28 (282.) ● | +02:45 (419.) ● |
Laufen | 8.1 km | 05:46:48 | 00:11:09 | 06:58 min/km | +02:13 (71.) ● | +01:57 (312.) ● | +02:05 (460.) ● |
Laufen | 10.7 km | 06:03:41 | 00:16:53 | 06:29 min/km | +00:54 (53.) ● | +00:25 (215.) ● | +00:40 (329.) ● |
Laufen | 13.7 km | 06:24:42 | 00:21:01 | 07:00 min/km | +01:07 (52.) ● | +00:48 (225.) ● | +01:01 (339.) ● |
Laufen | 15.3 km | 06:35:25 | 00:10:43 | 06:41 min/km | +01:15 (59.) ● | +01:01 (258.) ● | +01:11 (389.) ● |
Laufen | 17.8 km | 06:53:26 | 00:18:01 | 07:12 min/km | +01:29 (55.) ● | +00:56 (237.) ● | +01:12 (360.) ● |
Laufen | 20.8 km | 07:13:00 | 00:19:34 | 06:31 min/km | -02:47 (50.) ● | -01:38 (210.) ● | -01:14 (317.) ● |
Laufen | 20.8 km | 07:13:00 | 02:23:47 | 06:54 min/km | +11:44 (60.) ● | +10:03 (256.) ● | +12:00 (384.) ● |
Total | 112.7 km | 07:13:00 | 07:13:00 | 15.62 km/h | +01:12:51 (71.) ● | +01:07:33 (326.) ● | +01:07:51 (477.) ● |