Nurlan Iksanov -
Ironman 70.3 Astana 2023
Quick facts
351/234/59Alle/Geschlecht/AK
M40-44Altersklasse
1433Startnummer
KAZNationalität
51:56 | 3:19:48 | 2:01:46 | 6:21:58 |
Vergleiche Nurlan Iksanov mit anderen Athleten!
1433 Iksanov
1439 Kanakayev ×
1420 Bekkhozhin ×
1415 Assabayev ×
1042 Bessedin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:56 | 00:51:56 | 02:44 min/100m | +07:10 (66.) ● | +07:04 (311.) ● | +07:04 (445.) ● |
Wechsel | 00:55:56 | 00:04:00 | - | -01:12 (22.) ● | -01:16 (96.) ● | -00:45 (207.) ● | |
Radfahren | 46 km | 02:30:47 | 01:34:51 | 29.1 km/h | +10:05 (67.) ● | +08:54 (299.) ● | +08:07 (425.) ● |
Radfahren | 80 km | 03:49:35 | 01:18:48 | 25.89 km/h | +11:47 (67.) ● | +09:54 (295.) ● | +08:41 (415.) ● |
Radfahren | 90 km | 04:15:44 | 00:26:09 | 22.94 km/h | +04:03 (71.) ● | +03:36 (322.) ● | +03:00 (458.) ● |
Radfahren | 90 km | 04:15:44 | 03:19:48 | 27.03 km/h | +25:55 (69.) ● | +22:24 (303.) ● | +19:48 (426.) ● |
Wechsel | 04:20:12 | 00:04:28 | - | +00:13 (49.) ● | +00:17 (241.) ● | +00:43 (386.) ● | |
Laufen | 1 km | 04:24:49 | 00:04:37 | 04:37 min/km | -00:52 (13.) ● | -00:53 (83.) ● | -00:52 (124.) ● |
Laufen | 3.5 km | 04:37:53 | 00:13:04 | 05:13 min/km | -01:43 (19.) ● | -02:07 (95.) ● | -01:54 (154.) ● |
Laufen | 6.5 km | 04:55:05 | 00:17:12 | 05:44 min/km | -01:25 (28.) ● | -01:59 (130.) ● | -01:42 (204.) ● |
Laufen | 8.1 km | 05:04:43 | 00:09:38 | 06:01 min/km | +00:42 (56.) ● | +00:26 (235.) ● | +00:34 (356.) ● |
Laufen | 10.7 km | 05:21:07 | 00:16:24 | 06:18 min/km | +00:25 (48.) ● | -00:04 (199.) ● | +00:11 (307.) ● |
Laufen | 13.7 km | 05:41:03 | 00:19:56 | 06:38 min/km | +00:02 (42.) ● | -00:17 (190.) ● | -00:04 (293.) ● |
Laufen | 15.3 km | 05:49:43 | 00:08:40 | 05:24 min/km | -00:48 (25.) ● | -01:02 (135.) ● | -00:52 (212.) ● |
Laufen | 17.8 km | 06:04:43 | 00:15:00 | 06:00 min/km | -01:32 (24.) ● | -02:05 (119.) ● | -01:49 (190.) ● |
Laufen | 20.8 km | 06:21:58 | 00:17:15 | 05:45 min/km | -05:06 (26.) ● | -03:57 (131.) ● | -03:33 (201.) ● |
Laufen | 20.8 km | 06:21:58 | 02:01:46 | 05:51 min/km | -10:17 (30.) ● | -11:58 (146.) ● | -10:01 (228.) ● |
Total | 112.7 km | 06:21:58 | 06:21:58 | 17.7 km/h | +21:49 (59.) ● | +16:31 (234.) ● | +16:49 (351.) ● |