Ilyas Kopey -
Ironman 70.3 Astana 2023
Quick facts
207/139/32Alle/Geschlecht/AK
M40-44Altersklasse
1446Startnummer
KAZNationalität
40:06 | 2:47:55 | 2:06:25 | 5:43:14 |
Vergleiche Ilyas Kopey mit anderen Athleten!
1446 Kopey
1498 Yumatov ×
1414 Akhmetov ×
1435 Imankulov ×
1422 Bolshakov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | -04:40 (27.) ● | -04:46 (108.) ● | -04:46 (157.) ● |
Wechsel | 00:44:06 | 00:04:00 | - | -01:12 (23.) ● | -01:16 (97.) ● | -00:45 (208.) ● | |
Radfahren | 46 km | 02:05:50 | 01:21:44 | 33.77 km/h | -03:02 (34.) ● | -04:13 (146.) ● | -05:00 (201.) ● |
Radfahren | 80 km | 03:09:50 | 01:04:00 | 31.88 km/h | -03:01 (35.) ● | -04:54 (143.) ● | -06:07 (190.) ● |
Radfahren | 90 km | 03:32:01 | 00:22:11 | 27.05 km/h | +00:05 (45.) ● | -00:22 (176.) ● | -00:58 (242.) ● |
Radfahren | 90 km | 03:32:01 | 02:47:55 | 32.16 km/h | -05:58 (34.) ● | -09:29 (148.) ● | -12:05 (201.) ● |
Wechsel | 03:36:49 | 00:04:48 | - | +00:33 (56.) ● | +00:37 (262.) ● | +01:03 (412.) ● | |
Laufen | 1 km | 03:43:09 | 00:06:20 | 06:20 min/km | +00:51 (63.) ● | +00:50 (294.) ● | +00:51 (439.) ● |
Laufen | 3.5 km | 03:57:05 | 00:13:56 | 05:34 min/km | -00:51 (31.) ● | -01:15 (142.) ● | -01:02 (224.) ● |
Laufen | 6.5 km | 04:15:01 | 00:17:56 | 05:58 min/km | -00:41 (34.) ● | -01:15 (153.) ● | -00:58 (240.) ● |
Laufen | 8.1 km | 04:23:48 | 00:08:47 | 05:29 min/km | -00:09 (37.) ● | -00:25 (171.) ● | -00:17 (268.) ● |
Laufen | 10.7 km | 04:39:30 | 00:15:42 | 06:02 min/km | -00:17 (39.) ● | -00:46 (173.) ● | -00:31 (267.) ● |
Laufen | 13.7 km | 04:58:44 | 00:19:14 | 06:24 min/km | -00:40 (34.) ● | -00:59 (172.) ● | -00:46 (266.) ● |
Laufen | 15.3 km | 05:07:43 | 00:08:59 | 05:36 min/km | -00:29 (34.) ● | -00:43 (164.) ● | -00:33 (254.) ● |
Laufen | 17.8 km | 05:23:57 | 00:16:14 | 06:29 min/km | -00:18 (36.) ● | -00:51 (171.) ● | -00:35 (267.) ● |
Laufen | 20.8 km | 05:43:14 | 00:19:17 | 06:25 min/km | -03:04 (47.) ● | -01:55 (202.) ● | -01:31 (305.) ● |
Laufen | 20.8 km | 05:43:14 | 02:06:25 | 06:04 min/km | -05:38 (37.) ● | -07:19 (169.) ● | -05:22 (264.) ● |
Total | 112.7 km | 05:43:14 | 05:43:14 | 19.7 km/h | -16:55 (32.) ● | -22:13 (139.) ● | -21:55 (207.) ● |