Ayrat Ikhsanov -
Ironman 70.3 Astana 2023
Quick facts
486/332/30Alle/Geschlecht/AK
M45-49Altersklasse
1506Startnummer
GBRNationalität
46:13 | 3:00:19 | 3:22:43 | 7:19:28 |
Vergleiche Ayrat Ikhsanov mit anderen Athleten!
1506 Ikhsanov
1053 Aitayev ×
1513 Mukhambetov ×
1516 Seitzhanuly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:13 | 00:46:13 | 02:25 min/100m | +04:28 (25.) ● | +01:21 (236.) ● | +01:21 (339.) ● |
Wechsel | 00:51:01 | 00:04:48 | - | +00:06 (20.) ● | -00:28 (166.) ● | +00:03 (290.) ● | |
Radfahren | 46 km | 02:16:27 | 01:25:26 | 32.31 km/h | +03:37 (22.) ● | -00:31 (190.) ● | -01:18 (262.) ● |
Radfahren | 80 km | 03:27:52 | 01:11:25 | 28.56 km/h | +06:44 (24.) ● | +02:31 (223.) ● | +01:18 (305.) ● |
Radfahren | 90 km | 03:51:20 | 00:23:28 | 25.57 km/h | +01:57 (22.) ● | +00:55 (233.) ● | +00:19 (324.) ● |
Radfahren | 90 km | 03:51:20 | 03:00:19 | 29.95 km/h | +12:18 (22.) ● | +02:55 (208.) ● | +00:19 (288.) ● |
Wechsel | 03:56:45 | 00:05:25 | - | +01:27 (26.) ● | +01:14 (298.) ● | +01:40 (449.) ● | |
Laufen | 1 km | 04:05:15 | 00:08:30 | 08:30 min/km | +03:13 (31.) ● | +03:00 (356.) ● | +03:01 (522.) ● |
Laufen | 3.5 km | 04:27:20 | 00:22:05 | 08:50 min/km | +07:38 (31.) ● | +06:54 (348.) ● | +07:07 (514.) ● |
Laufen | 6.5 km | 04:56:38 | 00:29:18 | 09:46 min/km | +10:48 (31.) ● | +10:07 (356.) ● | +10:24 (525.) ● |
Laufen | 8.1 km | 05:10:08 | 00:13:30 | 08:26 min/km | +04:44 (31.) ● | +04:18 (353.) ● | +04:26 (521.) ● |
Laufen | 10.7 km | 05:38:15 | 00:28:07 | 10:48 min/km | +12:19 (31.) ● | +11:39 (363.) ● | +11:54 (533.) ● |
Laufen | 13.7 km | 06:07:43 | 00:29:28 | 09:49 min/km | +10:01 (31.) ● | +09:15 (356.) ● | +09:28 (524.) ● |
Laufen | 15.3 km | 06:22:51 | 00:15:08 | 09:27 min/km | +05:43 (30.) ● | +05:26 (355.) ● | +05:36 (524.) ● |
Laufen | 17.8 km | 06:51:09 | 00:28:18 | 11:19 min/km | +11:39 (31.) ● | +11:13 (360.) ● | +11:29 (529.) ● |
Laufen | 20.8 km | 07:19:28 | 00:28:19 | 09:26 min/km | +09:31 (31.) ● | +07:07 (352.) ● | +07:31 (518.) ● |
Laufen | 20.8 km | 07:19:28 | 03:22:43 | 09:44 min/km | +01:15:36 (31.) ● | +01:08:59 (357.) ● | +01:10:56 (525.) ● |
Total | 112.7 km | 07:19:28 | 07:19:28 | 15.39 km/h | +01:33:55 (30.) ● | +01:14:01 (332.) ● | +01:14:19 (486.) ● |