Yerlan Kussainov -
Ironman 70.3 Astana 2023
Quick facts
138/96/19Alle/Geschlecht/AK
M40-44Altersklasse
1596Startnummer
KAZNationalität
44:42 | 2:32:15 | 1:59:14 | 5:24:14 |
Vergleiche Yerlan Kussainov mit anderen Athleten!
1596 Kussainov
1024 Mishin ×
1421 Bogatyrev ×
1434 Imamutdinov ×
1601 Tubekbayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | -00:04 (44.) ● | -00:10 (201.) ● | -00:10 (294.) ● |
Wechsel | 00:49:43 | 00:05:01 | - | -00:11 (46.) ● | -00:15 (191.) ● | +00:16 (318.) ● | |
Radfahren | 46 km | 02:04:45 | 01:15:02 | 36.78 km/h | -09:44 (12.) ● | -10:55 (55.) ● | -11:42 (75.) ● |
Radfahren | 80 km | 03:02:11 | 00:57:26 | 35.52 km/h | -09:35 (10.) ● | -11:28 (51.) ● | -12:41 (68.) ● |
Radfahren | 90 km | 03:21:58 | 00:19:47 | 30.33 km/h | -02:19 (14.) ● | -02:46 (66.) ● | -03:22 (93.) ● |
Radfahren | 90 km | 03:21:58 | 02:32:15 | 35.47 km/h | -21:38 (11.) ● | -25:09 (54.) ● | -27:45 (70.) ● |
Wechsel | 03:25:00 | 00:03:02 | - | -01:13 (14.) ● | -01:09 (90.) ● | -00:43 (196.) ● | |
Laufen | 1 km | 03:30:40 | 00:05:40 | 05:40 min/km | +00:11 (50.) ● | +00:10 (235.) ● | +00:11 (352.) ● |
Laufen | 3.5 km | 03:45:39 | 00:14:59 | 05:59 min/km | +00:12 (42.) ● | -00:12 (189.) ● | +00:01 (297.) ● |
Laufen | 6.5 km | 04:03:21 | 00:17:42 | 05:54 min/km | -00:55 (31.) ● | -01:29 (146.) ● | -01:12 (229.) ● |
Laufen | 8.1 km | 04:11:55 | 00:08:34 | 05:21 min/km | -00:22 (33.) ● | -00:38 (156.) ● | -00:30 (243.) ● |
Laufen | 10.7 km | 04:26:49 | 00:14:54 | 05:43 min/km | -01:05 (31.) ● | -01:34 (150.) ● | -01:19 (225.) ● |
Laufen | 13.7 km | 04:44:26 | 00:17:37 | 05:52 min/km | -02:17 (22.) ● | -02:36 (111.) ● | -02:23 (174.) ● |
Laufen | 15.3 km | 04:52:31 | 00:08:05 | 05:03 min/km | -01:23 (17.) ● | -01:37 (89.) ● | -01:27 (145.) ● |
Laufen | 17.8 km | 05:07:11 | 00:14:40 | 05:52 min/km | -01:52 (21.) ● | -02:25 (105.) ● | -02:09 (171.) ● |
Laufen | 20.8 km | 05:24:14 | 00:17:03 | 05:41 min/km | -05:18 (23.) ● | -04:09 (119.) ● | -03:45 (187.) ● |
Laufen | 20.8 km | 05:24:14 | 01:59:14 | 05:43 min/km | -12:49 (27.) ● | -14:30 (134.) ● | -12:33 (205.) ● |
Total | 112.7 km | 05:24:14 | 05:24:14 | 20.86 km/h | -35:55 (19.) ● | -41:13 (96.) ● | -40:55 (138.) ● |