Ruslan Tubekbayev -
Ironman 70.3 Astana 2023
Quick facts
143/99/21Alle/Geschlecht/AK
M40-44Altersklasse
1601Startnummer
KAZNationalität
40:40 | 2:40:21 | 1:56:10 | 5:24:43 |
Vergleiche Ruslan Tubekbayev mit anderen Athleten!
1601 Tubekbayev
1596 Kussainov ×
1434 Imamutdinov ×
1438 Kaliuzhnyi ×
1480 Sergunin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | -04:06 (29.) ● | -04:12 (115.) ● | -04:12 (174.) ● |
Wechsel | 00:44:53 | 00:04:13 | - | -00:59 (30.) ● | -01:03 (119.) ● | -00:32 (232.) ● | |
Radfahren | 46 km | 01:59:28 | 01:14:35 | 37.01 km/h | -10:11 (8.) ● | -11:22 (50.) ● | -12:09 (66.) ● |
Radfahren | 80 km | 02:59:49 | 01:00:21 | 33.8 km/h | -06:40 (22.) ● | -08:33 (102.) ● | -09:46 (131.) ● |
Radfahren | 90 km | 03:25:14 | 00:25:25 | 23.61 km/h | +03:19 (66.) ● | +02:52 (299.) ● | +02:16 (423.) ● |
Radfahren | 90 km | 03:25:14 | 02:40:21 | 33.68 km/h | -13:32 (23.) ● | -17:03 (104.) ● | -19:39 (139.) ● |
Wechsel | 03:28:33 | 00:03:19 | - | -00:56 (23.) ● | -00:52 (129.) ● | -00:26 (247.) ● | |
Laufen | 1 km | 03:34:06 | 00:05:33 | 05:33 min/km | +00:04 (46.) ● | +00:03 (220.) ● | +00:04 (330.) ● |
Laufen | 3.5 km | 03:48:49 | 00:14:43 | 05:53 min/km | -00:04 (38.) ● | -00:28 (174.) ● | -00:15 (273.) ● |
Laufen | 6.5 km | 04:06:23 | 00:17:34 | 05:51 min/km | -01:03 (29.) ● | -01:37 (142.) ● | -01:20 (222.) ● |
Laufen | 8.1 km | 04:14:24 | 00:08:01 | 05:00 min/km | -00:55 (25.) ● | -01:11 (122.) ● | -01:03 (184.) ● |
Laufen | 10.7 km | 04:28:45 | 00:14:21 | 05:31 min/km | -01:38 (24.) ● | -02:07 (116.) ● | -01:52 (181.) ● |
Laufen | 13.7 km | 04:45:57 | 00:17:12 | 05:44 min/km | -02:42 (20.) ● | -03:01 (100.) ● | -02:48 (157.) ● |
Laufen | 15.3 km | 04:54:03 | 00:08:06 | 05:03 min/km | -01:22 (18.) ● | -01:36 (92.) ● | -01:26 (148.) ● |
Laufen | 17.8 km | 05:08:41 | 00:14:38 | 05:51 min/km | -01:54 (20.) ● | -02:27 (101.) ● | -02:11 (163.) ● |
Laufen | 20.8 km | 05:24:43 | 00:16:02 | 05:20 min/km | -06:19 (14.) ● | -05:10 (75.) ● | -04:46 (125.) ● |
Laufen | 20.8 km | 05:24:43 | 01:56:10 | 05:35 min/km | -15:53 (23.) ● | -17:34 (115.) ● | -15:37 (181.) ● |
Total | 112.7 km | 05:24:43 | 05:24:43 | 20.82 km/h | -35:26 (21.) ● | -40:44 (99.) ● | -40:26 (143.) ● |