Zhastlek Kairzhanov -
Ironman 70.3 Astana 2023
Quick facts
162/114/34Alle/Geschlecht/AK
M35-39Altersklasse
1603Startnummer
KAZNationalität
38:22 | 2:39:23 | 2:03:43 | 5:28:43 |
Vergleiche Zhastlek Kairzhanov mit anderen Athleten!
1603 Kairzhanov
1384 Sachnov ×
1337 Degtyarev ×
1364 Malkenov ×
1325 Beley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | -05:57 (15.) ● | -06:30 (59.) ● | -06:30 (94.) ● |
Wechsel | 00:42:28 | 00:04:06 | - | -01:01 (31.) ● | -01:10 (104.) ● | -00:39 (215.) ● | |
Radfahren | 46 km | 02:01:27 | 01:18:59 | 34.94 km/h | -06:31 (31.) ● | -06:58 (106.) ● | -07:45 (144.) ● |
Radfahren | 80 km | 03:00:53 | 00:59:26 | 34.32 km/h | -09:06 (28.) ● | -09:28 (89.) ● | -10:41 (114.) ● |
Radfahren | 90 km | 03:21:51 | 00:20:58 | 28.62 km/h | -01:31 (32.) ● | -01:35 (113.) ● | -02:11 (159.) ● |
Radfahren | 90 km | 03:21:51 | 02:39:23 | 33.88 km/h | -17:08 (29.) ● | -18:01 (102.) ● | -20:37 (134.) ● |
Wechsel | 03:25:00 | 00:03:09 | - | -00:58 (32.) ● | -01:02 (97.) ● | -00:36 (206.) ● | |
Laufen | 1 km | 03:30:24 | 00:05:24 | 05:24 min/km | -00:07 (55.) ● | -00:06 (194.) ● | -00:05 (288.) ● |
Laufen | 3.5 km | 03:44:17 | 00:13:53 | 05:33 min/km | -01:31 (36.) ● | -01:18 (134.) ● | -01:05 (215.) ● |
Laufen | 6.5 km | 04:01:52 | 00:17:35 | 05:51 min/km | -01:54 (39.) ● | -01:36 (143.) ● | -01:19 (223.) ● |
Laufen | 8.1 km | 04:10:48 | 00:08:56 | 05:35 min/km | -00:30 (51.) ● | -00:16 (185.) ● | -00:08 (288.) ● |
Laufen | 10.7 km | 04:25:33 | 00:14:45 | 05:40 min/km | -01:52 (40.) ● | -01:43 (146.) ● | -01:28 (218.) ● |
Laufen | 13.7 km | 04:44:19 | 00:18:46 | 06:15 min/km | -01:33 (45.) ● | -01:27 (157.) ● | -01:14 (243.) ● |
Laufen | 15.3 km | 04:53:25 | 00:09:06 | 05:41 min/km | -00:42 (48.) ● | -00:36 (176.) ● | -00:26 (270.) ● |
Laufen | 17.8 km | 05:08:56 | 00:15:31 | 06:12 min/km | -01:31 (36.) ● | -01:34 (139.) ● | -01:18 (222.) ● |
Laufen | 20.8 km | 05:28:43 | 00:19:47 | 06:35 min/km | +00:08 (60.) ● | -01:25 (216.) ● | -01:01 (327.) ● |
Laufen | 20.8 km | 05:28:43 | 02:03:43 | 05:56 min/km | -09:32 (44.) ● | -10:01 (155.) ● | -08:04 (239.) ● |
Total | 112.7 km | 05:28:43 | 05:28:43 | 20.57 km/h | -34:36 (34.) ● | -36:44 (114.) ● | -36:26 (162.) ● |