Askhat Murat -
Ironman 70.3 Astana 2023
Quick facts
527/362/90Alle/Geschlecht/AK
M30-34Altersklasse
1633Startnummer
KAZNationalität
49:35 | 3:56:33 | 2:59:40 | 8:06:29 |
Vergleiche Askhat Murat mit anderen Athleten!
1633 Murat
1036 Onalbayev ×
1262 Orazbekov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:35 | 00:49:35 | 02:36 min/100m | +03:52 (69.) ● | +04:43 (286.) ● | +04:43 (413.) ● |
Wechsel | 01:01:35 | 00:12:00 | - | +06:30 (87.) ● | +06:44 (363.) ● | +07:15 (530.) ● | |
Radfahren | 46 km | 02:57:37 | 01:56:02 | 23.79 km/h | +28:22 (88.) ● | +30:05 (362.) ● | +29:18 (528.) ● |
Radfahren | 80 km | 04:29:34 | 01:31:57 | 22.19 km/h | +21:06 (87.) ● | +23:03 (352.) ● | +21:50 (510.) ● |
Radfahren | 90 km | 04:58:08 | 00:28:34 | 21 km/h | +05:43 (88.) ● | +06:01 (355.) ● | +05:25 (515.) ● |
Radfahren | 90 km | 04:58:08 | 03:56:33 | 22.83 km/h | +55:11 (89.) ● | +59:09 (363.) ● | +56:33 (525.) ● |
Wechsel | 05:06:49 | 00:08:41 | - | +04:33 (88.) ● | +04:30 (356.) ● | +04:56 (521.) ● | |
Laufen | 1 km | 05:13:03 | 00:06:14 | 06:14 min/km | +00:53 (73.) ● | +00:44 (290.) ● | +00:45 (431.) ● |
Laufen | 3.5 km | 05:33:59 | 00:20:56 | 08:22 min/km | +06:00 (86.) ● | +05:45 (340.) ● | +05:58 (502.) ● |
Laufen | 6.5 km | 05:58:36 | 00:24:37 | 08:12 min/km | +05:37 (79.) ● | +05:26 (326.) ● | +05:43 (483.) ● |
Laufen | 8.1 km | 06:11:36 | 00:13:00 | 08:07 min/km | +03:56 (88.) ● | +03:48 (350.) ● | +03:56 (517.) ● |
Laufen | 10.7 km | 06:32:50 | 00:21:14 | 08:10 min/km | +05:03 (83.) ● | +04:46 (321.) ● | +05:01 (478.) ● |
Laufen | 13.7 km | 07:00:58 | 00:28:08 | 09:22 min/km | +08:21 (88.) ● | +07:55 (349.) ● | +08:08 (515.) ● |
Laufen | 15.3 km | 07:15:32 | 00:14:34 | 09:06 min/km | +05:02 (88.) ● | +04:52 (352.) ● | +05:02 (521.) ● |
Laufen | 17.8 km | 07:38:08 | 00:22:36 | 09:02 min/km | +05:42 (83.) ● | +05:31 (333.) ● | +05:47 (495.) ● |
Laufen | 20.8 km | 08:06:29 | 00:28:21 | 09:27 min/km | +04:56 (88.) ● | +07:09 (353.) ● | +07:33 (519.) ● |
Laufen | 20.8 km | 08:06:29 | 02:59:40 | 08:38 min/km | +45:30 (89.) ● | +45:56 (346.) ● | +47:53 (512.) ● |
Total | 112.7 km | 08:06:29 | 08:06:29 | 13.9 km/h | +01:55:36 (90.) ● | +02:01:02 (362.) ● | +02:01:20 (527.) ● |