Team Костанайские Минералы -
Ironman 70.3 Astana 2023
Quick facts
184/42/12Alle/Geschlecht/AK
MFRELAYAltersklasse
2007Startnummer
Nationalität
40:19 | 3:07:47 | 1:44:05 | 5:36:39 |
Vergleiche Team Костанайские Минералы mit anderen Athleten!
2007 Костанайские Минералы
2050 Kazpost Team ×
2042 Ironcity Kokshetau ×
2021 Brave Minds ×
2102 Sbr Team ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -03:51 (13.) ● | -04:33 (166.) ● |
Wechsel | 00:42:50 | 00:02:31 | - | +00:29 (30.) ● | -02:14 (98.) ● | |
Radfahren | 46 km | 02:16:34 | 01:33:44 | 29.45 km/h | +08:10 (26.) ● | +07:00 (400.) ● |
Radfahren | 80 km | 03:27:13 | 01:10:39 | 28.87 km/h | -00:18 (18.) ● | +00:32 (291.) ● |
Radfahren | 90 km | 03:50:37 | 00:23:24 | 25.64 km/h | +00:09 (17.) ● | +00:15 (321.) ● |
Radfahren | 90 km | 03:50:37 | 03:07:47 | 28.76 km/h | +08:01 (22.) ● | +07:47 (347.) ● |
Wechsel | 03:52:34 | 00:01:57 | - | +00:33 (32.) ● | -01:48 (97.) ● | |
Laufen | 1 km | 03:57:22 | 00:04:48 | 04:48 min/km | -00:17 (15.) ● | -00:41 (158.) ● |
Laufen | 3.5 km | 04:09:22 | 00:12:00 | 04:48 min/km | -01:15 (13.) ● | -02:58 (85.) ● |
Laufen | 6.5 km | 04:23:49 | 00:14:27 | 04:49 min/km | -02:27 (11.) ● | -04:27 (63.) ● |
Laufen | 8.1 km | 04:30:47 | 00:06:58 | 04:21 min/km | -01:05 (9.) ● | -02:06 (67.) ● |
Laufen | 10.7 km | 04:43:01 | 00:12:14 | 04:42 min/km | -02:27 (9.) ● | -03:59 (61.) ● |
Laufen | 13.7 km | 04:58:43 | 00:15:42 | 05:14 min/km | -02:35 (11.) ● | -04:18 (87.) ● |
Laufen | 15.3 km | 05:06:36 | 00:07:53 | 04:55 min/km | -00:47 (13.) ● | -01:39 (124.) ● |
Laufen | 17.8 km | 05:20:48 | 00:14:12 | 05:40 min/km | -01:22 (13.) ● | -02:37 (138.) ● |
Laufen | 20.8 km | 05:36:39 | 00:15:51 | 05:17 min/km | -02:00 (13.) ● | -04:57 (119.) ● |
Laufen | 20.8 km | 05:36:39 | 01:44:05 | 05:00 min/km | -14:15 (12.) ● | -27:42 (92.) ● |
Total | 112.7 km | 05:36:39 | 05:36:39 | 20.09 km/h | -09:03 (12.) ● | -28:30 (184.) ● |