Team Ironcity Kokshetau -
Ironman 70.3 Astana 2023
Quick facts
141/36/11Alle/Geschlecht/AK
MFRELAYAltersklasse
2042Startnummer
Nationalität
55:59 | 2:34:05 | 1:51:17 | 5:24:22 |
Vergleiche Team Ironcity Kokshetau mit anderen Athleten!
2042 Ironcity Kokshetau
2048 Kaspi.kz ×
2050 Kazpost Team ×
2007 Костанайские Минералы ×
2021 Brave Minds ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:59 | 00:55:59 | 02:56 min/100m | +11:49 (30.) ● | +11:07 (485.) ● |
Wechsel | 00:57:42 | 00:01:43 | - | -00:19 (13.) ● | -03:02 (32.) ● | |
Radfahren | 46 km | 02:12:48 | 01:15:06 | 36.75 km/h | -10:28 (6.) ● | -11:38 (77.) ● |
Radfahren | 80 km | 03:11:52 | 00:59:04 | 34.54 km/h | -11:53 (6.) ● | -11:03 (106.) ● |
Radfahren | 90 km | 03:31:47 | 00:19:55 | 30.13 km/h | -03:20 (6.) ● | -03:14 (101.) ● |
Radfahren | 90 km | 03:31:47 | 02:34:05 | 35.05 km/h | -25:41 (6.) ● | -25:55 (88.) ● |
Wechsel | 03:33:05 | 00:01:18 | - | -00:06 (16.) ● | -02:27 (48.) ● | |
Laufen | 1 km | 03:38:05 | 00:05:00 | 05:00 min/km | -00:05 (16.) ● | -00:29 (199.) ● |
Laufen | 3.5 km | 03:51:43 | 00:13:38 | 05:27 min/km | +00:23 (21.) ● | -01:20 (199.) ● |
Laufen | 6.5 km | 04:07:51 | 00:16:08 | 05:22 min/km | -00:46 (15.) ● | -02:46 (144.) ● |
Laufen | 8.1 km | 04:15:22 | 00:07:31 | 04:41 min/km | -00:32 (14.) ● | -01:33 (125.) ● |
Laufen | 10.7 km | 04:29:15 | 00:13:53 | 05:20 min/km | -00:48 (16.) ● | -02:20 (152.) ● |
Laufen | 13.7 km | 04:45:45 | 00:16:30 | 05:30 min/km | -01:47 (13.) ● | -03:30 (122.) ● |
Laufen | 15.3 km | 04:53:46 | 00:08:01 | 05:00 min/km | -00:39 (14.) ● | -01:31 (140.) ● |
Laufen | 17.8 km | 05:08:07 | 00:14:21 | 05:44 min/km | -01:13 (15.) ● | -02:28 (153.) ● |
Laufen | 20.8 km | 05:24:22 | 00:16:15 | 05:25 min/km | -01:36 (14.) ● | -04:33 (138.) ● |
Laufen | 20.8 km | 05:24:22 | 01:51:17 | 05:21 min/km | -07:03 (15.) ● | -20:30 (138.) ● |
Total | 112.7 km | 05:24:22 | 05:24:22 | 20.85 km/h | -21:20 (11.) ● | -40:47 (141.) ● |