Team Nomad Kz -
Ironman 70.3 Astana 2023
Quick facts
460/92/5Alle/Geschlecht/AK
RELAYAltersklasse
2059Startnummer
Nationalität
38:35 | 3:32:47 | 2:51:37 | 7:06:08 |
Vergleiche Team Nomad Kz mit anderen Athleten!
2059 Nomad Kz
2081 Whoopass Stew ×
2070 Ski Club Astana ×
2035 Freedom Life ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -07:33 (2.) ● | -06:17 (100.) ● |
Wechsel | 00:40:17 | 00:01:42 | - | -00:22 (1.) ● | -03:03 (27.) ● | |
Radfahren | 46 km | 02:19:13 | 01:38:56 | 27.9 km/h | +10:31 (6.) ● | +12:12 (463.) ● |
Radfahren | 80 km | 03:46:45 | 01:27:32 | 23.31 km/h | +15:09 (6.) ● | +17:25 (495.) ● |
Radfahren | 90 km | 04:13:04 | 00:26:19 | 22.8 km/h | +03:15 (6.) ● | +03:10 (466.) ● |
Radfahren | 90 km | 04:13:04 | 03:32:47 | 25.38 km/h | +28:55 (6.) ● | +32:47 (479.) ● |
Wechsel | 04:14:31 | 00:01:27 | - | -00:06 (3.) ● | -02:18 (66.) ● | |
Laufen | 1 km | 04:20:33 | 00:06:02 | 06:02 min/km | +00:02 (5.) ● | +00:33 (405.) ● |
Laufen | 3.5 km | 04:38:22 | 00:17:49 | 07:07 min/km | +01:38 (5.) ● | +02:51 (447.) ● |
Laufen | 6.5 km | 05:02:55 | 00:24:33 | 08:11 min/km | +03:26 (5.) ● | +05:39 (482.) ● |
Laufen | 8.1 km | 05:14:36 | 00:11:41 | 07:18 min/km | -00:01 (5.) ● | +02:37 (480.) ● |
Laufen | 10.7 km | 05:35:39 | 00:21:03 | 08:05 min/km | +02:53 (5.) ● | +04:50 (475.) ● |
Laufen | 13.7 km | 06:02:18 | 00:26:39 | 08:53 min/km | +04:04 (5.) ● | +06:39 (492.) ● |
Laufen | 15.3 km | 06:16:18 | 00:14:00 | 08:44 min/km | +03:39 (5.) ● | +04:28 (516.) ● |
Laufen | 17.8 km | 06:39:43 | 00:23:25 | 09:22 min/km | +05:00 (5.) ● | +06:36 (508.) ● |
Laufen | 20.8 km | 07:06:08 | 00:26:25 | 08:48 min/km | +05:30 (5.) ● | +05:37 (509.) ● |
Laufen | 20.8 km | 07:06:08 | 02:51:37 | 08:15 min/km | +26:11 (5.) ● | +39:50 (494.) ● |
Total | 112.7 km | 07:06:08 | 07:06:08 | 15.87 km/h | +47:05 (5.) ● | +01:00:59 (460.) ● |