Kanat Kussainov -
Ironman Kazakhstan 2023

Quick facts

48/46/12Alle/Geschlecht/AK

M30-34Altersklasse

140Startnummer

KAZNationalität


1:17:34	5:28:24	4:15:27	11:08:50

Vergleiche Kanat Kussainov mit anderen Athleten!

140 Kussainov

523 Nikitin ×

120 Shynazbekov ×

256 Tolegen ×

117 Marchukov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:50	00:36:50	01:56 min/100m	-04:08 (11.) ●	-06:27 (36.) ●	-06:53 (38.) ●
Schwimmen	3.8 km	01:17:34	00:40:44	02:08 min/100m	-02:16 (14.) ●	-04:59 (58.) ●	-05:25 (61.) ●
Schwimmen	3.8 km	01:17:34	01:17:34	02:02 min/100m	-06:24 (11.) ●	-11:26 (43.) ●	-12:18 (45.) ●
Wechsel		01:21:53	00:04:19	-	-00:49 (14.) ●	-02:07 (63.) ●	-02:23 (67.) ●
Radfahren	46 km	02:37:16	01:15:23	36.61 km/h	-06:42 (9.) ●	-10:09 (32.) ●	-11:00 (32.) ●
Radfahren	80 km	03:43:17	01:06:01	30.9 km/h	-04:08 (11.) ●	-09:29 (40.) ●	-10:13 (41.) ●
Radfahren	90 km	04:01:40	00:18:23	32.64 km/h	+00:14 (19.) ●	-00:52 (93.) ●	-01:04 (97.) ●
Radfahren	125 km	04:58:43	00:57:03	36.81 km/h	-01:40 (14.) ●	-06:01 (60.) ●	-06:33 (61.) ●
Radfahren	160 km	06:11:20	01:12:37	28.92 km/h	-00:45 (15.) ●	-06:10 (72.) ●	-06:44 (76.) ●
Radfahren	170 km	06:30:34	00:19:14	31.2 km/h	-00:48 (16.) ●	-02:17 (59.) ●	-02:26 (60.) ●
Radfahren	180 km	06:50:17	00:19:43	30.43 km/h	-02:01 (9.) ●	-03:08 (28.) ●	-03:24 (29.) ●
Radfahren	180 km	06:50:17	05:28:24	32.89 km/h	-15:50 (13.) ●	-38:06 (50.) ●	-41:24 (51.) ●
Wechsel		06:53:23	00:03:06	-	-02:01 (10.) ●	-03:05 (33.) ●	-02:58 (34.) ●
Laufen	0.9 km	06:58:32	00:05:09	05:43 min/km	-00:31 (12.) ●	-01:12 (58.) ●	-01:15 (61.) ●
Laufen	3.5 km	07:13:09	00:14:37	05:37 min/km	-00:34 (18.) ●	-01:41 (77.) ●	-01:52 (83.) ●
Laufen	6.5 km	07:31:37	00:18:28	06:09 min/km	-00:41 (18.) ●	-01:50 (84.) ●	-01:55 (91.) ●
Laufen	8.1 km	07:39:25	00:07:48	04:52 min/km	-01:33 (10.) ●	-02:21 (40.) ●	-02:20 (43.) ●
Laufen	10.7 km	07:54:14	00:14:49	05:41 min/km	-01:08 (15.) ●	-02:20 (70.) ●	-02:24 (76.) ●
Laufen	13.7 km	08:12:08	00:17:54	05:58 min/km	-01:04 (16.) ●	-02:58 (65.) ●	-02:59 (70.) ●
Laufen	15.3 km	08:20:27	00:08:19	05:11 min/km	-00:47 (11.) ●	-01:55 (50.) ●	-01:54 (55.) ●
Laufen	17.8 km	08:35:56	00:15:29	06:11 min/km	-00:50 (18.) ●	-02:33 (75.) ●	-02:30 (82.) ●
Laufen	20.9 km	08:54:48	00:18:52	06:05 min/km	-01:11 (15.) ●	-02:55 (75.) ●	-02:52 (83.) ●
Laufen	22.4 km	09:03:40	00:08:52	05:54 min/km	-00:59 (14.) ●	-01:56 (57.) ●	-01:54 (63.) ●
Laufen	25 km	09:19:23	00:15:43	06:02 min/km	-01:39 (14.) ●	-03:10 (56.) ●	-03:07 (62.) ●
Laufen	28 km	09:38:42	00:19:19	06:26 min/km	-01:24 (15.) ●	-02:58 (63.) ●	-02:59 (68.) ●
Laufen	29.6 km	09:48:18	00:09:36	05:59 min/km	-00:33 (17.) ●	-01:24 (72.) ●	-01:22 (81.) ●
Laufen	32.2 km	10:04:35	00:16:17	06:15 min/km	-01:29 (13.) ●	-02:51 (62.) ●	-02:47 (69.) ●
Laufen	35.2 km	10:24:24	00:19:49	06:36 min/km	-01:53 (14.) ●	-03:08 (62.) ●	-03:05 (70.) ●
Laufen	36.8 km	10:34:38	00:10:14	06:23 min/km	-00:21 (16.) ●	-00:50 (92.) ●	-00:46 (104.) ●
Laufen	39.3 km	10:51:03	00:16:25	06:34 min/km	-01:48 (14.) ●	-02:40 (66.) ●	-02:36 (75.) ●
Laufen	42.2 km	11:08:50	00:17:47	06:07 min/km	-02:16 (14.) ●	-03:41 (59.) ●	-03:34 (65.) ●
Laufen	42.2 km	11:08:50	04:15:27	06:03 min/km	-20:41 (13.) ●	-42:23 (58.) ●	-42:11 (64.) ●
Total	226 km	11:08:50	11:08:50	20.27 km/h	-45:45 (12.) ●	-01:37:07 (46.) ●	-01:41:14 (48.) ●

Ges	Sex	Ak	Name	#	AK
17	17	7	Andrey Seredin	249	M30-34	RUS	01:08:55	04:53:41	03:52:57	10:01:01
20	20	8	Alan Mc Girr	242	M30-34	ARE	01:09:08	04:18:24	04:39:56	10:15:18
30	29	9	Sauat Kabylbekov	236	M30-34	KAZ	01:21:26	05:23:53	03:47:31	10:38:32
31	30	10	Evgeniy Nikitin	523	M30-34	TUR	01:00:09	05:12:02	04:20:14	10:38:33
32	31	11	Artur Shynazbekov	120	M30-34	KAZ	01:18:05	05:07:50	04:05:06	10:38:54
48	46	12	Kanat Kussainov	140	M30-34	KAZ	01:17:34	05:28:24	04:15:27	11:08:50
55	52	13	Madi Tolegen	256	M30-34	KAZ	01:19:28	05:46:32	04:00:45	11:14:55
59	56	14	Sergei Marchukov	117	M30-34	RUS	01:32:50	05:12:40	04:23:57	11:18:26
70	66	15	Olzhas Suleymenov	253	M30-34	RUS	01:27:38	05:45:00	04:08:47	11:31:42
81	77	16	Denis Lyzhin	241	M30-34	KGZ	01:21:52	05:51:58	04:21:47	11:47:17