Nikolay Zhumakanov -
Ironman Kazakhstan 2023

Quick facts

80/76/23Alle/Geschlecht/AK

M35-39Altersklasse

346Startnummer

KAZNationalität


1:28:43	6:01:51	4:03:17	11:46:32

Vergleiche Nikolay Zhumakanov mit anderen Athleten!

346 Zhumakanov

526 Karpov ×

264 Набеев ×

122 Al Daker ×

274 Balashov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:53	00:42:53	02:15 min/100m	+00:21 (32.) ●	-00:24 (104.) ●	-00:50 (110.) ●
Schwimmen	3.8 km	01:28:43	00:45:50	02:24 min/100m	+00:50 (32.) ●	+00:07 (105.) ●	-00:19 (111.) ●
Schwimmen	3.8 km	01:28:43	01:28:43	02:20 min/100m	+01:11 (33.) ●	-00:17 (106.) ●	-01:09 (112.) ●
Wechsel		01:36:48	00:08:05	-	+01:51 (46.) ●	+01:39 (146.) ●	+01:23 (163.) ●
Radfahren	46 km	03:01:35	01:24:47	32.55 km/h	-00:20 (31.) ●	-00:45 (104.) ●	-01:36 (109.) ●
Radfahren	80 km	04:15:18	01:13:43	27.67 km/h	-03:04 (29.) ●	-01:47 (96.) ●	-02:31 (99.) ●
Radfahren	90 km	04:34:06	00:18:48	31.91 km/h	-00:16 (32.) ●	-00:27 (102.) ●	-00:39 (107.) ●
Radfahren	125 km	05:39:30	01:05:24	32.11 km/h	+02:16 (39.) ●	+02:20 (127.) ●	+01:48 (134.) ●
Radfahren	160 km	06:54:17	01:14:47	28.08 km/h	-03:48 (24.) ●	-04:00 (90.) ●	-04:34 (94.) ●
Radfahren	170 km	07:16:56	00:22:39	26.49 km/h	+01:09 (41.) ●	+01:08 (130.) ●	+00:59 (139.) ●
Radfahren	180 km	07:38:39	00:21:43	27.63 km/h	-00:48 (25.) ●	-01:08 (82.) ●	-01:24 (87.) ●
Radfahren	180 km	07:38:39	06:01:51	29.85 km/h	-04:51 (32.) ●	-04:39 (108.) ●	-07:57 (112.) ●
Wechsel		07:43:15	00:04:36	-	-00:58 (25.) ●	-01:35 (82.) ●	-01:28 (92.) ●
Laufen	0.9 km	07:47:59	00:04:44	05:15 min/km	-01:16 (11.) ●	-01:37 (29.) ●	-01:40 (30.) ●
Laufen	3.5 km	08:00:52	00:12:53	04:57 min/km	-03:04 (6.) ●	-03:25 (29.) ●	-03:36 (31.) ●
Laufen	6.5 km	08:17:21	00:16:29	05:29 min/km	-03:24 (13.) ●	-03:49 (41.) ●	-03:54 (44.) ●
Laufen	8.1 km	08:25:41	00:08:20	05:12 min/km	-02:28 (17.) ●	-01:49 (64.) ●	-01:48 (70.) ●
Laufen	10.7 km	08:39:30	00:13:49	05:18 min/km	-02:55 (9.) ●	-03:20 (40.) ●	-03:24 (44.) ●
Laufen	13.7 km	08:56:56	00:17:26	05:48 min/km	-03:05 (13.) ●	-03:26 (50.) ●	-03:27 (55.) ●
Laufen	15.3 km	09:05:49	00:08:53	05:33 min/km	-01:00 (26.) ●	-01:21 (76.) ●	-01:20 (83.) ●
Laufen	17.8 km	09:20:01	00:14:12	05:40 min/km	-03:17 (12.) ●	-03:50 (43.) ●	-03:47 (48.) ●
Laufen	20.9 km	09:37:55	00:17:54	05:46 min/km	-03:32 (15.) ●	-03:53 (55.) ●	-03:50 (60.) ●
Laufen	22.4 km	09:46:49	00:08:54	05:56 min/km	-01:30 (20.) ●	-01:54 (61.) ●	-01:52 (67.) ●
Laufen	25 km	10:02:12	00:15:23	05:54 min/km	-02:44 (16.) ●	-03:30 (53.) ●	-03:27 (58.) ●
Laufen	28 km	10:19:54	00:17:42	05:54 min/km	-03:43 (11.) ●	-04:35 (34.) ●	-04:36 (37.) ●
Laufen	29.6 km	10:29:20	00:09:26	05:53 min/km	-01:07 (19.) ●	-01:34 (63.) ●	-01:32 (71.) ●
Laufen	32.2 km	10:44:55	00:15:35	05:59 min/km	-02:33 (15.) ●	-03:33 (49.) ●	-03:29 (56.) ●
Laufen	35.2 km	11:04:35	00:19:40	06:33 min/km	-02:21 (21.) ●	-03:17 (60.) ●	-03:14 (68.) ●
Laufen	36.8 km	11:13:30	00:08:55	05:34 min/km	-01:50 (12.) ●	-02:09 (50.) ●	-02:05 (54.) ●
Laufen	39.3 km	11:29:23	00:15:53	06:21 min/km	-02:14 (17.) ●	-03:12 (57.) ●	-03:08 (64.) ●
Laufen	42.2 km	11:46:32	00:17:09	05:54 min/km	-02:49 (14.) ●	-04:19 (44.) ●	-04:12 (48.) ●
Laufen	42.2 km	11:46:32	04:03:17	05:45 min/km	-44:52 (13.) ●	-54:33 (46.) ●	-54:21 (51.) ●
Total	226 km	11:46:32	11:46:32	19.19 km/h	-47:39 (23.) ●	-59:25 (76.) ●	-01:03:32 (80.) ●

Ges	Sex	Ak	Name	#	AK
66	63	18	Kirill Serozudinov	329	M35-39	RUS	01:32:26	05:52:00	03:55:29	11:27:01
71	67	19	Nikolay Karpenko	300	M35-39	RUS	01:25:07	05:42:29	04:11:31	11:32:08
73	69	20	Anton Dzmitryieu	283	M35-39	BLR	01:17:27	05:55:46	04:13:26	11:36:45
74	70	21	Sergey Karpov	526	M35-39	BLR	01:31:47	05:35:53	04:20:19	11:38:23
77	73	22	Сергей Набеев	264	M35-39	RUS	01:21:01	05:55:12	04:17:19	11:41:11
80	76	23	Nikolay Zhumakanov	346	M35-39	KAZ	01:28:43	06:01:51	04:03:17	11:46:32
83	78	24	Ghaith Al Daker	122	M35-39	ARE	01:09:08	05:00:11	05:27:51	11:48:19
89	84	25	Alexey Balashov	274	M35-39	KAZ	01:25:13	05:42:10	04:34:53	11:56:30
91	85	26	Маулен Исхаков	260	M35-39	KAZ	01:20:42	05:40:15	04:48:03	11:59:06
94	88	27	Aleksei Nikolaev	321	M35-39	RUS	01:36:15	05:55:18	04:30:27	12:09:16