Mikhail Sokolov -
Ironman Kazakhstan 2023

Quick facts

182/167/37Alle/Geschlecht/AK

M40-44Altersklasse

408Startnummer

RUSNationalität


1:40:09	7:14:52	5:45:28	14:57:36

Vergleiche Mikhail Sokolov mit anderen Athleten!

408 Sokolov

359 Desai ×

404 Sharma ×

403 Sergeev ×

366 Ganpatye ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:05	00:49:05	02:35 min/100m	+04:05 (38.) ●	+05:48 (159.) ●	+05:22 (172.) ●
Schwimmen	3.8 km	01:40:09	00:51:04	02:41 min/100m	+03:27 (37.) ●	+05:21 (155.) ●	+04:55 (168.) ●
Schwimmen	3.8 km	01:40:09	01:40:09	02:38 min/100m	+07:32 (38.) ●	+11:09 (157.) ●	+10:17 (169.) ●
Wechsel		01:50:33	00:10:24	-	+02:35 (37.) ●	+03:58 (174.) ●	+03:42 (194.) ●
Radfahren	46 km	03:27:24	01:36:51	28.5 km/h	+08:12 (37.) ●	+11:19 (167.) ●	+10:28 (177.) ●
Radfahren	80 km	04:55:22	01:27:58	23.19 km/h	+10:14 (40.) ●	+12:28 (178.) ●	+11:44 (193.) ●
Radfahren	90 km	05:18:15	00:22:53	26.22 km/h	+02:42 (34.) ●	+03:38 (165.) ●	+03:26 (179.) ●
Radfahren	125 km	06:35:50	01:17:35	27.07 km/h	+11:35 (40.) ●	+14:31 (180.) ●	+13:59 (198.) ●
Radfahren	160 km	08:11:07	01:35:17	22.04 km/h	+12:12 (39.) ●	+16:30 (171.) ●	+15:56 (190.) ●
Radfahren	170 km	08:36:29	00:25:22	23.65 km/h	+02:45 (39.) ●	+03:51 (168.) ●	+03:42 (185.) ●
Radfahren	180 km	09:05:25	00:28:56	20.74 km/h	+05:04 (45.) ●	+06:05 (192.) ●	+05:49 (210.) ●
Radfahren	180 km	09:05:25	07:14:52	24.84 km/h	+52:44 (38.) ●	+01:08:22 (174.) ●	+01:05:04 (191.) ●
Wechsel		09:12:08	00:06:43	-	-00:39 (25.) ●	+00:32 (132.) ●	+00:39 (151.) ●
Laufen	0.9 km	09:22:42	00:10:34	11:44 min/km	+03:58 (48.) ●	+04:13 (194.) ●	+04:10 (214.) ●
Laufen	3.5 km	09:39:57	00:17:15	06:38 min/km	+00:02 (29.) ●	+00:57 (142.) ●	+00:46 (153.) ●
Laufen	6.5 km	10:05:17	00:25:20	08:26 min/km	+04:09 (40.) ●	+05:02 (174.) ●	+04:57 (189.) ●
Laufen	8.1 km	10:17:00	00:11:43	07:19 min/km	+01:27 (34.) ●	+01:34 (163.) ●	+01:35 (179.) ●
Laufen	10.7 km	10:34:40	00:17:40	06:47 min/km	+00:01 (29.) ●	+00:31 (128.) ●	+00:27 (140.) ●
Laufen	13.7 km	10:56:48	00:22:08	07:22 min/km	+00:40 (27.) ●	+01:16 (135.) ●	+01:15 (149.) ●
Laufen	15.3 km	11:11:33	00:14:45	09:13 min/km	+03:50 (45.) ●	+04:31 (186.) ●	+04:32 (206.) ●
Laufen	17.8 km	11:33:22	00:21:49	08:43 min/km	+02:49 (36.) ●	+03:47 (159.) ●	+03:50 (178.) ●
Laufen	20.9 km	11:57:31	00:24:09	07:47 min/km	+01:34 (34.) ●	+02:22 (147.) ●	+02:25 (161.) ●
Laufen	22.4 km	12:11:11	00:13:40	09:06 min/km	+02:12 (38.) ●	+02:52 (166.) ●	+02:54 (186.) ●
Laufen	25 km	12:31:52	00:20:41	07:57 min/km	+00:50 (27.) ●	+01:48 (134.) ●	+01:51 (149.) ●
Laufen	28 km	12:57:36	00:25:44	08:34 min/km	+02:34 (33.) ●	+03:27 (151.) ●	+03:26 (168.) ●
Laufen	29.6 km	13:11:00	00:13:24	08:22 min/km	+01:56 (37.) ●	+02:24 (160.) ●	+02:26 (179.) ●
Laufen	32.2 km	13:29:10	00:18:10	06:59 min/km	-01:39 (21.) ●	-00:58 (101.) ●	-00:54 (112.) ●
Laufen	35.2 km	13:54:43	00:25:33	08:31 min/km	+01:45 (30.) ●	+02:36 (140.) ●	+02:39 (154.) ●
Laufen	36.8 km	14:12:19	00:17:36	11:00 min/km	+06:06 (49.) ●	+06:32 (198.) ●	+06:36 (219.) ●
Laufen	39.3 km	14:37:45	00:25:26	10:10 min/km	+05:31 (44.) ●	+06:21 (182.) ●	+06:25 (203.) ●
Laufen	42.2 km	14:57:36	00:19:51	06:50 min/km	-02:32 (23.) ●	-01:37 (107.) ●	-01:30 (117.) ●
Laufen	42.2 km	14:57:36	05:45:28	08:11 min/km	+35:13 (33.) ●	+47:38 (153.) ●	+47:50 (168.) ●
Total	226 km	14:57:36	14:57:36	15.11 km/h	+01:37:25 (37.) ●	+02:11:39 (167.) ●	+02:07:32 (182.) ●

Ges	Sex	Ak	Name	#	AK
172	157	32	Gaurav Aggarwal	351	M40-44	IND	01:46:22	06:56:05	05:43:20	14:42:59
176	161	33	Prashant Raut	401	M40-44	IND	01:35:07	07:04:34	05:48:38	14:48:58
177	162	34	Roman Moiseev	389	M40-44	RUS	01:36:40	06:41:52	06:10:43	14:49:13
179	164	35	Pratik Desai	359	M40-44	IND	01:35:36	06:20:38	06:45:28	14:52:53
180	165	36	Sahil Sharma	404	M40-44	ARE	01:31:13	06:35:25	06:33:36	14:56:40
182	167	37	Mikhail Sokolov	408	M40-44	RUS	01:40:09	07:14:52	05:45:28	14:57:36
183	168	38	Aleksandr Sergeev	403	M40-44	RUS	01:38:42	07:02:08	05:55:41	15:02:50
187	171	39	Tejanand Anil Ganpatye	366	M40-44	IND	01:45:28	07:44:08	05:29:14	15:17:42
190	174	40	Fei Pan	394	M40-44	CHN	01:46:22	07:00:35	06:12:34	15:22:40
192	176	41	Stanislav Parfenov	396	M40-44	RUS	01:25:22	05:52:30	07:49:52	15:26:56