Ruslan Gilimshin -
Ironman Kazakhstan 2023
Quick facts
37/36/3Alle/Geschlecht/AK
M45-49Altersklasse
429Startnummer
RUSNationalität
| 1:19:18 | 5:05:04 | 4:14:29 | 10:45:11 |
Vergleiche Ruslan Gilimshin mit anderen Athleten!
429 Gilimshin
108 Zhukov ×
446 Nazarov ×
142 Buribayev ×
431 Grishin ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -05:05 (6.) ● | -03:31 (65.) ● | -03:57 (68.) ● |
| Schwimmen | 3.8 km | 01:19:18 | 00:39:32 | 02:04 min/100m | -07:36 (3.) ● | -06:11 (41.) ● | -06:37 (43.) ● |
| Schwimmen | 3.8 km | 01:19:18 | 01:19:18 | 02:05 min/100m | -12:41 (4.) ● | -09:42 (50.) ● | -10:34 (53.) ● |
| Wechsel | 01:22:09 | 00:02:51 | - | -03:47 (2.) ● | -03:35 (14.) ● | -03:51 (14.) ● | |
| Radfahren | 46 km | 02:37:27 | 01:15:18 | 36.65 km/h | -10:35 (3.) ● | -10:14 (31.) ● | -11:05 (31.) ● |
| Radfahren | 80 km | 03:40:17 | 01:02:50 | 32.47 km/h | -14:04 (1.) ● | -12:40 (24.) ● | -13:24 (24.) ● |
| Radfahren | 90 km | 03:55:36 | 00:15:19 | 39.17 km/h | -04:13 (2.) ● | -03:56 (21.) ● | -04:08 (21.) ● |
| Radfahren | 125 km | 04:46:08 | 00:50:32 | 41.56 km/h | -13:53 (2.) ● | -12:32 (20.) ● | -13:04 (20.) ● |
| Radfahren | 160 km | 05:49:48 | 01:03:40 | 32.98 km/h | -17:01 (2.) ● | -15:07 (23.) ● | -15:41 (23.) ● |
| Radfahren | 170 km | 06:07:02 | 00:17:14 | 34.82 km/h | -04:48 (2.) ● | -04:17 (29.) ● | -04:26 (29.) ● |
| Radfahren | 180 km | 06:27:13 | 00:20:11 | 29.73 km/h | -03:33 (4.) ● | -02:40 (40.) ● | -02:56 (41.) ● |
| Radfahren | 180 km | 06:27:13 | 05:05:04 | 35.4 km/h | -01:08:07 (2.) ● | -01:01:26 (25.) ● | -01:04:44 (25.) ● |
| Wechsel | 06:30:42 | 00:03:29 | - | -03:22 (4.) ● | -02:42 (50.) ● | -02:35 (52.) ● | |
| Laufen | 0.9 km | 06:36:09 | 00:05:27 | 06:03 min/km | -01:07 (8.) ● | -00:54 (86.) ● | -00:57 (93.) ● |
| Laufen | 3.5 km | 06:50:53 | 00:14:44 | 05:40 min/km | -02:25 (9.) ● | -01:34 (82.) ● | -01:45 (90.) ● |
| Laufen | 6.5 km | 07:08:51 | 00:17:58 | 05:59 min/km | -04:00 (7.) ● | -02:20 (70.) ● | -02:25 (76.) ● |
| Laufen | 8.1 km | 07:17:48 | 00:08:57 | 05:35 min/km | -01:45 (8.) ● | -01:12 (94.) ● | -01:11 (101.) ● |
| Laufen | 10.7 km | 07:33:43 | 00:15:55 | 06:07 min/km | -03:11 (9.) ● | -01:14 (92.) ● | -01:18 (101.) ● |
| Laufen | 13.7 km | 07:52:29 | 00:18:46 | 06:15 min/km | -04:00 (8.) ● | -02:06 (83.) ● | -02:07 (91.) ● |
| Laufen | 15.3 km | 08:01:38 | 00:09:09 | 05:43 min/km | -02:09 (5.) ● | -01:05 (80.) ● | -01:04 (89.) ● |
| Laufen | 17.8 km | 08:17:37 | 00:15:59 | 06:23 min/km | -03:33 (6.) ● | -02:03 (80.) ● | -02:00 (87.) ● |
| Laufen | 20.9 km | 08:36:14 | 00:18:37 | 06:00 min/km | -05:37 (5.) ● | -03:10 (70.) ● | -03:07 (76.) ● |
| Laufen | 22.4 km | 08:45:04 | 00:08:50 | 05:53 min/km | -03:07 (4.) ● | -01:58 (56.) ● | -01:56 (62.) ● |
| Laufen | 25 km | 09:00:31 | 00:15:27 | 05:56 min/km | -05:16 (5.) ● | -03:26 (54.) ● | -03:23 (59.) ● |
| Laufen | 28 km | 09:19:13 | 00:18:42 | 06:14 min/km | -05:32 (4.) ● | -03:35 (52.) ● | -03:36 (57.) ● |
| Laufen | 29.6 km | 09:28:14 | 00:09:01 | 05:38 min/km | -02:58 (3.) ● | -01:59 (52.) ● | -01:57 (58.) ● |
| Laufen | 32.2 km | 09:44:02 | 00:15:48 | 06:04 min/km | -05:27 (4.) ● | -03:20 (54.) ● | -03:16 (61.) ● |
| Laufen | 35.2 km | 10:02:38 | 00:18:36 | 06:12 min/km | -06:26 (3.) ● | -04:21 (45.) ● | -04:18 (48.) ● |
| Laufen | 36.8 km | 10:11:27 | 00:08:49 | 05:30 min/km | -02:42 (3.) ● | -02:15 (44.) ● | -02:11 (47.) ● |
| Laufen | 39.3 km | 10:27:13 | 00:15:46 | 06:18 min/km | -04:18 (3.) ● | -03:19 (53.) ● | -03:15 (60.) ● |
| Laufen | 42.2 km | 10:45:11 | 00:17:58 | 06:11 min/km | -03:58 (4.) ● | -03:30 (63.) ● | -03:23 (69.) ● |
| Laufen | 42.2 km | 10:45:11 | 04:14:29 | 06:01 min/km | -01:07:31 (5.) ● | -43:21 (57.) ● | -43:09 (63.) ● |
| Total | 226 km | 10:45:11 | 10:45:11 | 21.02 km/h | -02:35:28 (3.) ● | -02:00:46 (36.) ● | -02:04:53 (37.) ● |
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