Vladimir Grishin -
Ironman Kazakhstan 2023

Quick facts

56/53/5Alle/Geschlecht/AK

M45-49Altersklasse

431Startnummer

RUSNationalität


1:14:48	5:56:16	3:59:39	11:16:00

Vergleiche Vladimir Grishin mit anderen Athleten!

431 Grishin

429 Gilimshin ×

142 Buribayev ×

132 Chmielewski ×

419 Дащенко ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:35	00:36:35	01:55 min/100m	-08:16 (2.) ●	-06:42 (33.) ●	-07:08 (35.) ●
Schwimmen	3.8 km	01:14:48	00:38:13	02:00 min/100m	-08:55 (2.) ●	-07:30 (35.) ●	-07:56 (37.) ●
Schwimmen	3.8 km	01:14:48	01:14:48	01:58 min/100m	-17:11 (2.) ●	-14:12 (33.) ●	-15:04 (35.) ●
Wechsel		01:17:47	00:02:59	-	-03:39 (3.) ●	-03:27 (18.) ●	-03:43 (18.) ●
Radfahren	46 km	02:38:15	01:20:28	34.3 km/h	-05:25 (8.) ●	-05:04 (72.) ●	-05:55 (73.) ●
Radfahren	80 km	04:03:21	01:25:06	23.97 km/h	+08:12 (20.) ●	+09:36 (166.) ●	+08:52 (178.) ●
Radfahren	90 km	04:21:03	00:17:42	33.9 km/h	-01:50 (8.) ●	-01:33 (79.) ●	-01:45 (82.) ●
Radfahren	125 km	05:20:21	00:59:18	35.41 km/h	-05:07 (6.) ●	-03:46 (85.) ●	-04:18 (88.) ●
Radfahren	160 km	06:33:37	01:13:16	28.66 km/h	-07:25 (7.) ●	-05:31 (75.) ●	-06:05 (79.) ●
Radfahren	170 km	06:53:22	00:19:45	30.38 km/h	-02:17 (7.) ●	-01:46 (71.) ●	-01:55 (74.) ●
Radfahren	180 km	07:14:03	00:20:41	29.01 km/h	-03:03 (5.) ●	-02:10 (51.) ●	-02:26 (53.) ●
Radfahren	180 km	07:14:03	05:56:16	30.31 km/h	-16:55 (10.) ●	-10:14 (103.) ●	-13:32 (107.) ●
Wechsel		07:16:21	00:02:18	-	-04:33 (1.) ●	-03:53 (6.) ●	-03:46 (6.) ●
Laufen	0.9 km	07:21:14	00:04:53	05:25 min/km	-01:41 (4.) ●	-01:28 (39.) ●	-01:31 (40.) ●
Laufen	3.5 km	07:34:01	00:12:47	04:55 min/km	-04:22 (2.) ●	-03:31 (27.) ●	-03:42 (29.) ●
Laufen	6.5 km	07:49:55	00:15:54	05:18 min/km	-06:04 (2.) ●	-04:24 (29.) ●	-04:29 (32.) ●
Laufen	8.1 km	07:57:38	00:07:43	04:49 min/km	-02:59 (5.) ●	-02:26 (38.) ●	-02:25 (41.) ●
Laufen	10.7 km	08:11:59	00:14:21	05:31 min/km	-04:45 (5.) ●	-02:48 (54.) ●	-02:52 (59.) ●
Laufen	13.7 km	08:29:46	00:17:47	05:55 min/km	-04:59 (5.) ●	-03:05 (61.) ●	-03:06 (66.) ●
Laufen	15.3 km	08:38:00	00:08:14	05:08 min/km	-03:04 (3.) ●	-02:00 (47.) ●	-01:59 (52.) ●
Laufen	17.8 km	08:51:33	00:13:33	05:25 min/km	-05:59 (2.) ●	-04:29 (30.) ●	-04:26 (33.) ●
Laufen	20.9 km	09:08:55	00:17:22	05:36 min/km	-06:52 (3.) ●	-04:25 (42.) ●	-04:22 (47.) ●
Laufen	22.4 km	09:17:15	00:08:20	05:33 min/km	-03:37 (3.) ●	-02:28 (39.) ●	-02:26 (44.) ●
Laufen	25 km	09:31:53	00:14:38	05:37 min/km	-06:05 (2.) ●	-04:15 (37.) ●	-04:12 (42.) ●
Laufen	28 km	09:50:24	00:18:31	06:10 min/km	-05:43 (3.) ●	-03:46 (47.) ●	-03:47 (52.) ●
Laufen	29.6 km	10:00:08	00:09:44	06:04 min/km	-02:15 (8.) ●	-01:16 (82.) ●	-01:14 (91.) ●
Laufen	32.2 km	10:15:17	00:15:09	05:49 min/km	-06:06 (3.) ●	-03:59 (38.) ●	-03:55 (45.) ●
Laufen	35.2 km	10:36:19	00:21:02	07:00 min/km	-04:00 (5.) ●	-01:55 (86.) ●	-01:52 (96.) ●
Laufen	36.8 km	10:45:29	00:09:10	05:43 min/km	-02:21 (5.) ●	-01:54 (55.) ●	-01:50 (60.) ●
Laufen	39.3 km	11:00:41	00:15:12	06:04 min/km	-04:52 (1.) ●	-03:53 (40.) ●	-03:49 (43.) ●
Laufen	42.2 km	11:16:00	00:15:19	05:16 min/km	-06:37 (1.) ●	-06:09 (15.) ●	-06:02 (17.) ●
Laufen	42.2 km	11:16:00	03:59:39	05:40 min/km	-01:22:21 (3.) ●	-58:11 (40.) ●	-57:59 (44.) ●
Total	226 km	11:16:00	11:16:00	20.06 km/h	-02:04:39 (5.) ●	-01:29:57 (53.) ●	-01:34:04 (56.) ●

Ges	Sex	Ak	Name	#	AK
23	23	1	Alexander Zhukov	108	M45-49	MCO	01:10:27	05:28:50	03:41:30	10:25:37
35	34	2	Aleksandr Nazarov	446	M45-49	RUS	01:20:41	04:57:30	04:13:59	10:42:45
37	36	3	Ruslan Gilimshin	429	M45-49	RUS	01:19:18	05:05:04	04:14:29	10:45:11
38	37	4	Kenzhebay Buribayev	142	M45-49	KAZ	01:29:55	05:11:53	03:53:35	10:45:30
56	53	5	Vladimir Grishin	431	M45-49	RUS	01:14:48	05:56:16	03:59:39	11:16:00
67	64	6	Rafal Chmielewski	132	M45-49	POL	01:21:59	05:27:39	04:32:00	11:28:40
76	72	7	Андрей Дащенко	419	M45-49	RUS	01:19:19	05:52:06	04:18:13	11:39:03
88	83	8	Aleksandr Kamenskikh	434	M45-49	RUS	01:18:54	05:49:56	04:32:42	11:50:20
105	97	9	Vyacheslav Tsoy	134	M45-49	KAZ	01:38:21	06:14:40	04:28:08	12:31:09
122	113	10	Erlan Nurakhmetov	447	M45-49	KAZ	01:35:55	05:59:13	05:12:25	12:59:31