Alok Saxena -
Ironman Kazakhstan 2023

Quick facts

211/192/22Alle/Geschlecht/AK

M45-49Altersklasse

451Startnummer

INDNationalität


1:48:12	7:50:22	6:12:30	16:09:36

Vergleiche Alok Saxena mit anderen Athleten!

451 Saxena

439 Korachankandy ×

449 Sahoo ×

427 Damodaran ×

435 Kazimierczak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:03	00:52:03	02:44 min/100m	+07:12 (22.) ●	+08:46 (183.) ●	+08:20 (197.) ●
Schwimmen	3.8 km	01:48:12	00:56:09	02:57 min/100m	+09:01 (21.) ●	+10:26 (181.) ●	+10:00 (197.) ●
Schwimmen	3.8 km	01:48:12	01:48:12	02:50 min/100m	+16:13 (21.) ●	+19:12 (184.) ●	+18:20 (200.) ●
Wechsel		01:59:38	00:11:26	-	+04:48 (22.) ●	+05:00 (180.) ●	+04:44 (200.) ●
Radfahren	46 km	03:47:36	01:47:58	25.56 km/h	+22:05 (24.) ●	+22:26 (196.) ●	+21:35 (215.) ●
Radfahren	80 km	05:25:07	01:37:31	20.92 km/h	+20:37 (23.) ●	+22:01 (196.) ●	+21:17 (217.) ●
Radfahren	90 km	05:51:24	00:26:17	22.83 km/h	+06:45 (24.) ●	+07:02 (194.) ●	+06:50 (215.) ●
Radfahren	125 km	07:15:46	01:24:22	24.89 km/h	+19:57 (24.) ●	+21:18 (194.) ●	+20:46 (214.) ●
Radfahren	160 km	08:53:18	01:37:32	21.53 km/h	+16:51 (21.) ●	+18:45 (179.) ●	+18:11 (198.) ●
Radfahren	170 km	09:20:12	00:26:54	22.3 km/h	+04:52 (22.) ●	+05:23 (178.) ●	+05:14 (198.) ●
Radfahren	180 km	09:50:00	00:29:48	20.13 km/h	+06:04 (24.) ●	+06:57 (195.) ●	+06:41 (215.) ●
Radfahren	180 km	09:50:00	07:50:22	22.96 km/h	+01:37:11 (24.) ●	+01:43:52 (197.) ●	+01:40:34 (216.) ●
Wechsel		09:57:06	00:07:06	-	+00:15 (16.) ●	+00:55 (140.) ●	+01:02 (159.) ●
Laufen	0.9 km	10:06:36	00:09:30	10:33 min/km	+02:56 (23.) ●	+03:09 (187.) ●	+03:06 (207.) ●
Laufen	3.5 km	10:28:08	00:21:32	08:16 min/km	+04:23 (21.) ●	+05:14 (180.) ●	+05:03 (196.) ●
Laufen	6.5 km	10:53:18	00:25:10	08:23 min/km	+03:12 (19.) ●	+04:52 (173.) ●	+04:47 (188.) ●
Laufen	8.1 km	11:06:01	00:12:43	07:56 min/km	+02:01 (19.) ●	+02:34 (178.) ●	+02:35 (196.) ●
Laufen	10.7 km	11:28:36	00:22:35	08:41 min/km	+03:29 (18.) ●	+05:26 (175.) ●	+05:22 (193.) ●
Laufen	13.7 km	11:56:07	00:27:31	09:10 min/km	+04:45 (19.) ●	+06:39 (178.) ●	+06:38 (197.) ●
Laufen	15.3 km	12:09:51	00:13:44	08:34 min/km	+02:26 (18.) ●	+03:30 (175.) ●	+03:31 (194.) ●
Laufen	17.8 km	12:35:00	00:25:09	10:03 min/km	+05:37 (21.) ●	+07:07 (185.) ●	+07:10 (205.) ●
Laufen	20.9 km	13:03:19	00:28:19	09:08 min/km	+04:05 (18.) ●	+06:32 (172.) ●	+06:35 (192.) ●
Laufen	22.4 km	13:19:19	00:16:00	10:40 min/km	+04:03 (21.) ●	+05:12 (188.) ●	+05:14 (209.) ●
Laufen	25 km	13:42:58	00:23:39	09:05 min/km	+02:56 (18.) ●	+04:46 (159.) ●	+04:49 (178.) ●
Laufen	28 km	14:09:40	00:26:42	08:54 min/km	+02:28 (18.) ●	+04:25 (157.) ●	+04:24 (175.) ●
Laufen	29.6 km	14:22:47	00:13:07	08:11 min/km	+01:08 (15.) ●	+02:07 (153.) ●	+02:09 (171.) ●
Laufen	32.2 km	14:44:46	00:21:59	08:27 min/km	+00:44 (16.) ●	+02:51 (152.) ●	+02:55 (169.) ●
Laufen	35.2 km	15:13:42	00:28:56	09:38 min/km	+03:54 (21.) ●	+05:59 (173.) ●	+06:02 (194.) ●
Laufen	36.8 km	15:25:14	00:11:32	07:12 min/km	+00:01 (13.) ●	+00:28 (123.) ●	+00:32 (138.) ●
Laufen	39.3 km	15:45:59	00:20:45	08:18 min/km	+00:41 (16.) ●	+01:40 (140.) ●	+01:44 (155.) ●
Laufen	42.2 km	16:09:36	00:23:37	08:08 min/km	+01:41 (17.) ●	+02:09 (144.) ●	+02:16 (160.) ●
Laufen	42.2 km	16:09:36	06:12:30	08:49 min/km	+50:30 (19.) ●	+01:14:40 (169.) ●	+01:14:52 (188.) ●
Total	226 km	16:09:36	16:09:36	13.99 km/h	+02:48:57 (22.) ●	+03:23:39 (192.) ●	+03:19:32 (211.) ●

Ges	Sex	Ak	Name	#	AK
169	154	17	Nurlan Saidakhmetov	450	M45-49	KAZ	01:38:14	06:12:45	06:29:54	14:35:09
175	160	18	Manfung Mak	441	M45-49	CHN	01:48:35	06:44:49	05:50:23	14:46:51
184	169	19	Sebastien Guerin	432	M45-49	FRA	01:24:28	06:01:41	07:30:25	15:08:09
188	172	20	Shabeer Korachankandy	439	M45-49	IND	01:51:17	06:55:41	06:10:48	15:18:54
197	181	21	Ranjan Kumar Sahoo	449	M45-49	IND	01:40:02	07:25:54	06:16:49	15:41:27
211	192	22	Alok Saxena	451	M45-49	IND	01:48:12	07:50:22	06:12:30	16:09:36
213	193	23	Gaurav Damodaran	427	M45-49	ARE	01:43:02	06:58:29	07:19:35	16:12:14
220	199	24	Michal Kazimierczak	435	M45-49	POL	01:54:48	07:37:46	06:24:28	16:32:36