Roustem Galimov -
Ironman Kazakhstan 2023

Quick facts

209/190/18Alle/Geschlecht/AK

M50-54Altersklasse

470Startnummer

RUSNationalität


2:02:12	7:07:31	6:41:55	16:04:24

Vergleiche Roustem Galimov mit anderen Athleten!

470 Galimov

490 Vankawala ×

485 Parmar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:06	00:59:06	03:06 min/100m	+15:43 (17.) ●	+15:49 (196.) ●	+15:23 (215.) ●
Schwimmen	3.8 km	02:02:12	01:03:06	03:19 min/100m	+17:19 (18.) ●	+17:23 (195.) ●	+16:57 (214.) ●
Schwimmen	3.8 km	02:02:12	02:02:12	03:12 min/100m	+33:02 (18.) ●	+33:12 (196.) ●	+32:20 (215.) ●
Wechsel		02:11:14	00:09:02	-	+02:58 (15.) ●	+02:36 (157.) ●	+02:20 (176.) ●
Radfahren	46 km	03:59:19	01:48:05	25.54 km/h	+23:39 (18.) ●	+22:33 (197.) ●	+21:42 (216.) ●
Radfahren	80 km	05:26:47	01:27:28	23.32 km/h	+13:38 (18.) ●	+11:58 (176.) ●	+11:14 (191.) ●
Radfahren	90 km	05:51:54	00:25:07	23.89 km/h	+06:19 (18.) ●	+05:52 (190.) ●	+05:40 (208.) ●
Radfahren	125 km	07:01:54	01:10:00	30 km/h	+08:43 (15.) ●	+06:56 (149.) ●	+06:24 (161.) ●
Radfahren	160 km	08:29:41	01:27:47	23.92 km/h	+11:36 (16.) ●	+09:00 (151.) ●	+08:26 (162.) ●
Radfahren	170 km	08:53:47	00:24:06	24.9 km/h	+03:19 (16.) ●	+02:35 (146.) ●	+02:26 (158.) ●
Radfahren	180 km	09:18:45	00:24:58	24.03 km/h	+02:22 (15.) ●	+02:07 (149.) ●	+01:51 (161.) ●
Radfahren	180 km	09:18:45	07:07:31	25.26 km/h	+01:09:36 (18.) ●	+01:01:01 (169.) ●	+57:43 (184.) ●
Wechsel		09:22:29	00:03:44	-	-02:23 (5.) ●	-02:27 (58.) ●	-02:20 (60.) ●
Laufen	0.9 km	09:37:21	00:14:52	16:31 min/km	+06:55 (17.) ●	+08:31 (198.) ●	+08:28 (218.) ●
Laufen	3.5 km	09:53:52	00:16:31	06:21 min/km	+00:55 (12.) ●	+00:13 (121.) ●	+00:02 (131.) ●
Laufen	6.5 km	10:14:22	00:20:30	06:50 min/km	+00:50 (12.) ●	+00:12 (124.) ●	+00:07 (135.) ●
Laufen	8.1 km	10:24:32	00:10:10	06:21 min/km	+00:38 (13.) ●	+00:01 (138.) ●	+00:02 (150.) ●
Laufen	10.7 km	10:42:55	00:18:23	07:04 min/km	+01:13 (11.) ●	+01:14 (135.) ●	+01:10 (148.) ●
Laufen	13.7 km	11:10:11	00:27:16	09:05 min/km	+05:43 (15.) ●	+06:24 (174.) ●	+06:23 (193.) ●
Laufen	15.3 km	11:21:52	00:11:41	07:18 min/km	+01:16 (13.) ●	+01:27 (151.) ●	+01:28 (169.) ●
Laufen	17.8 km	11:47:51	00:25:59	10:23 min/km	+06:47 (16.) ●	+07:57 (190.) ●	+08:00 (211.) ●
Laufen	20.9 km	12:17:04	00:29:13	09:25 min/km	+07:34 (15.) ●	+07:26 (178.) ●	+07:29 (199.) ●
Laufen	22.4 km	12:32:09	00:15:05	10:03 min/km	+03:41 (17.) ●	+04:17 (184.) ●	+04:19 (204.) ●
Laufen	25 km	12:59:23	00:27:14	10:28 min/km	+07:24 (17.) ●	+08:21 (191.) ●	+08:24 (212.) ●
Laufen	28 km	13:30:59	00:31:36	10:32 min/km	+07:51 (17.) ●	+09:19 (190.) ●	+09:18 (211.) ●
Laufen	29.6 km	13:45:52	00:14:53	09:18 min/km	+03:04 (17.) ●	+03:53 (184.) ●	+03:55 (205.) ●
Laufen	32.2 km	14:12:55	00:27:03	10:24 min/km	+06:31 (16.) ●	+07:55 (186.) ●	+07:59 (207.) ●
Laufen	35.2 km	14:46:20	00:33:25	11:08 min/km	+09:54 (18.) ●	+10:28 (192.) ●	+10:31 (213.) ●
Laufen	36.8 km	15:01:28	00:15:08	09:27 min/km	+03:16 (15.) ●	+04:04 (183.) ●	+04:08 (204.) ●
Laufen	39.3 km	15:30:53	00:29:25	11:46 min/km	+09:06 (18.) ●	+10:20 (193.) ●	+10:24 (214.) ●
Laufen	42.2 km	16:04:24	00:33:31	11:33 min/km	+07:43 (17.) ●	+12:03 (193.) ●	+12:10 (214.) ●
Laufen	42.2 km	16:04:24	06:41:55	09:31 min/km	+01:30:21 (16.) ●	+01:44:05 (188.) ●	+01:44:17 (209.) ●
Total	226 km	16:04:24	16:04:24	14.06 km/h	+03:13:34 (18.) ●	+03:18:27 (190.) ●	+03:14:20 (209.) ●

Ges	Sex	Ak	Name	#	AK
140	128	13	Evgeny Vishnevsky	492	M50-54	RUS	01:22:47	06:18:30	05:40:05	13:32:03
148	134	14	Adilbek Ali	522	M50-54	KAZ	01:57:52	06:37:35	04:50:26	13:47:57
181	166	15	Machindra Atole	460	M50-54	IND	01:43:44	07:01:33	05:53:49	14:56:58
198	182	16	Nainesh Vankawala	490	M50-54	IND	01:36:05	06:49:37	07:03:36	15:43:16
200	184	17	Hemant Parmar	485	M50-54	IND	01:47:53	06:44:17	06:57:46	15:48:35
209	190	18	Roustem Galimov	470	M50-54	RUS	02:02:12	07:07:31	06:41:55	16:04:24