José Massuça -
Ironman Kazakhstan 2023

Quick facts

60/57/5Alle/Geschlecht/AK

M50-54Altersklasse

481Startnummer

PRTNationalität


1:21:18	5:34:38	4:18:29	11:19:35

Vergleiche José Massuça mit anderen Athleten!

481 Massuça

478 Kravchenko ×

482 Mukhambetov ×

110 Nossov ×

471 Gniot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:42	00:39:42	02:05 min/100m	-03:41 (8.) ●	-03:35 (62.) ●	-04:01 (65.) ●
Schwimmen	3.8 km	01:21:18	00:41:36	02:11 min/100m	-04:11 (8.) ●	-04:07 (67.) ●	-04:33 (70.) ●
Schwimmen	3.8 km	01:21:18	01:21:18	02:08 min/100m	-07:52 (8.) ●	-07:42 (64.) ●	-08:34 (67.) ●
Wechsel		01:23:22	00:02:04	-	-04:00 (1.) ●	-04:22 (2.) ●	-04:38 (2.) ●
Radfahren	46 km	02:40:26	01:17:04	35.81 km/h	-07:22 (6.) ●	-08:28 (49.) ●	-09:19 (50.) ●
Radfahren	80 km	03:49:25	01:08:59	29.57 km/h	-04:51 (6.) ●	-06:31 (62.) ●	-07:15 (63.) ●
Radfahren	90 km	04:07:23	00:17:58	33.4 km/h	-00:50 (10.) ●	-01:17 (87.) ●	-01:29 (90.) ●
Radfahren	125 km	05:06:09	00:58:46	35.73 km/h	-02:31 (10.) ●	-04:18 (78.) ●	-04:50 (81.) ●
Radfahren	160 km	06:17:07	01:10:58	29.59 km/h	-05:13 (7.) ●	-07:49 (60.) ●	-08:23 (61.) ●
Radfahren	170 km	06:36:33	00:19:26	30.87 km/h	-01:21 (6.) ●	-02:05 (65.) ●	-02:14 (68.) ●
Radfahren	180 km	06:58:00	00:21:27	27.97 km/h	-01:09 (6.) ●	-01:24 (73.) ●	-01:40 (76.) ●
Radfahren	180 km	06:58:00	05:34:38	32.27 km/h	-23:17 (6.) ●	-31:52 (60.) ●	-35:10 (61.) ●
Wechsel		07:01:06	00:03:06	-	-03:01 (3.) ●	-03:05 (34.) ●	-02:58 (35.) ●
Laufen	0.9 km	07:05:42	00:04:36	05:06 min/km	-03:21 (2.) ●	-01:45 (20.) ●	-01:48 (21.) ●
Laufen	3.5 km	07:18:33	00:12:51	04:56 min/km	-02:45 (3.) ●	-03:27 (28.) ●	-03:38 (30.) ●
Laufen	6.5 km	07:34:30	00:15:57	05:19 min/km	-03:43 (4.) ●	-04:21 (31.) ●	-04:26 (34.) ●
Laufen	8.1 km	07:42:24	00:07:54	04:56 min/km	-01:38 (4.) ●	-02:15 (43.) ●	-02:14 (47.) ●
Laufen	10.7 km	07:56:49	00:14:25	05:32 min/km	-02:45 (4.) ●	-02:44 (56.) ●	-02:48 (61.) ●
Laufen	13.7 km	08:14:51	00:18:02	06:00 min/km	-03:31 (7.) ●	-02:50 (71.) ●	-02:51 (76.) ●
Laufen	15.3 km	08:23:17	00:08:26	05:16 min/km	-01:59 (5.) ●	-01:48 (53.) ●	-01:47 (58.) ●
Laufen	17.8 km	08:38:26	00:15:09	06:03 min/km	-04:03 (6.) ●	-02:53 (67.) ●	-02:50 (73.) ●
Laufen	20.9 km	08:57:23	00:18:57	06:06 min/km	-02:42 (8.) ●	-02:50 (78.) ●	-02:47 (86.) ●
Laufen	22.4 km	09:09:54	00:12:31	08:20 min/km	+01:07 (14.) ●	+01:43 (152.) ●	+01:45 (171.) ●
Laufen	25 km	09:29:26	00:19:32	07:30 min/km	-00:18 (11.) ●	+00:39 (121.) ●	+00:42 (133.) ●
Laufen	28 km	09:50:36	00:21:10	07:03 min/km	-02:35 (8.) ●	-01:07 (97.) ●	-01:08 (107.) ●
Laufen	29.6 km	10:03:36	00:13:00	08:07 min/km	+01:11 (12.) ●	+02:00 (149.) ●	+02:02 (167.) ●
Laufen	32.2 km	10:21:19	00:17:43	06:48 min/km	-02:49 (5.) ●	-01:25 (91.) ●	-01:21 (101.) ●
Laufen	35.2 km	10:39:43	00:18:24	06:08 min/km	-05:07 (4.) ●	-04:33 (42.) ●	-04:30 (45.) ●
Laufen	36.8 km	10:47:51	00:08:08	05:05 min/km	-03:44 (1.) ●	-02:56 (22.) ●	-02:52 (24.) ●
Laufen	39.3 km	11:02:27	00:14:36	05:50 min/km	-05:43 (3.) ●	-04:29 (26.) ●	-04:25 (28.) ●
Laufen	42.2 km	11:19:35	00:17:08	05:54 min/km	-08:40 (5.) ●	-04:20 (43.) ●	-04:13 (47.) ●
Laufen	42.2 km	11:19:35	04:18:29	06:07 min/km	-53:05 (5.) ●	-39:21 (64.) ●	-39:09 (70.) ●
Total	226 km	11:19:35	11:19:35	19.95 km/h	-01:31:15 (5.) ●	-01:26:22 (57.) ●	-01:30:29 (60.) ●

Ges	Sex	Ak	Name	#	AK
7	7	1	Alexander Gröbli	109	M50-54	CHE	01:10:48	04:46:09	03:41:49	09:45:23
26	25	2	Denis Paranin	484	M50-54	RUS	01:09:12	05:40:31	03:40:51	10:36:41
39	38	3	Dimitrii Kravchenko	478	M50-54	RUS	01:24:41	05:15:39	03:58:55	10:46:02
52	50	4	Mirlan Mukhambetov	482	M50-54	KAZ	01:20:26	05:33:07	04:06:10	11:12:41
60	57	5	José Massuça	481	M50-54	PRT	01:21:18	05:34:38	04:18:29	11:19:35
78	74	6	Oleg Nossov	110	M50-54	KAZ	01:05:39	05:03:44	05:29:18	11:43:36
79	75	7	Jacek Gniot	471	M50-54	POL	01:32:12	05:36:50	04:29:18	11:46:07
84	79	8	Vladimir Riabushkin	111	M50-54	RUS	01:17:22	05:11:32	05:08:45	11:49:44
101	94	9	Blinov Alexey	458	M50-54	RUS	01:13:01	05:40:47	05:11:41	12:19:01
115	106	10	Yingwei Liu	479	M50-54	CHN	01:41:06	06:21:00	04:26:53	12:49:33