Stephan Bole -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
219/206/6Alle/Geschlecht/AK
M55-59Altersklasse
109Startnummer
FRANationalität
28:43 | 2:33:59 | 1:33:14 | 4:42:46 |
Vergleiche Stephan Bole mit anderen Athleten!
109 Bole
605 Bischof ×
2435 Desvignes ×
171 Bernard ×
490 Charlieu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:43 | 00:28:43 | 01:30 min/100m | -03:45 (23.) ● | -04:54 (316.) ● | -05:23 (338.) ● |
Wechsel | 00:32:56 | 00:04:13 | - | -03:22 (2.) ● | -02:45 (100.) ● | -02:45 (166.) ● | |
Radfahren | 17 km | 01:03:20 | 00:30:24 | 33.55 km/h | -03:29 (24.) ● | -02:43 (428.) ● | -03:16 (445.) ● |
Radfahren | 42 km | 01:44:35 | 00:41:15 | 36.36 km/h | -05:26 (22.) ● | -04:28 (372.) ● | -05:12 (389.) ● |
Radfahren | 72 km | 02:34:44 | 00:50:09 | 35.89 km/h | -07:28 (22.) ● | -06:21 (378.) ● | -07:20 (396.) ● |
Radfahren | 91.9 km | 03:06:55 | 00:32:11 | 37.1 km/h | -04:15 (32.) ● | -03:47 (389.) ● | -04:18 (411.) ● |
Radfahren | 91.9 km | 03:06:55 | 02:33:59 | 35.81 km/h | -20:38 (22.) ● | -17:19 (363.) ● | -20:06 (380.) ● |
Wechsel | 03:09:32 | 00:02:37 | - | -02:32 (2.) ● | -01:54 (105.) ● | -01:55 (166.) ● | |
Laufen | 2.5 km | 03:20:01 | 00:10:29 | 04:11 min/km | -03:03 (6.) ● | -02:05 (278.) ● | -02:15 (301.) ● |
Laufen | 6.8 km | 03:38:10 | 00:18:09 | 04:13 min/km | -06:15 (6.) ● | -04:32 (236.) ● | -04:50 (255.) ● |
Laufen | 11.7 km | 03:59:49 | 00:21:39 | 04:25 min/km | -07:06 (8.) ● | -05:10 (264.) ● | -05:28 (285.) ● |
Laufen | 16 km | 04:18:46 | 00:18:57 | 04:24 min/km | -07:49 (7.) ● | -06:05 (191.) ● | -06:17 (212.) ● |
Laufen | 20.9 km | 04:41:58 | 00:23:12 | 04:44 min/km | -07:04 (16.) ● | -05:10 (385.) ● | -05:23 (421.) ● |
Laufen | 21.1 km | 04:42:46 | 00:00:48 | 03:59 min/km | -00:11 (20.) ● | -00:14 (501.) ● | -00:21 (562.) ● |
Laufen | 21.1 km | 04:42:46 | 01:33:14 | 04:25 min/km | -31:28 (9.) ● | -23:16 (255.) ● | -24:34 (281.) ● |
Total | 114.9 km | 04:42:46 | 04:42:46 | 24.38 km/h | -01:01:45 (6.) ● | -50:08 (206.) ● | -54:43 (219.) ● |