Romain Szymonik -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1159/1069/124Alle/Geschlecht/AK
M40-44Altersklasse
1201Startnummer
FRANationalität
36:18 | 2:48:59 | 1:48:55 | 5:24:54 |
Vergleiche Romain Szymonik mit anderen Athleten!
1201 Szymonik
1925 Aujoulat ×
1566 Gourlaouen ×
2807 Dulais ×
1514 Goudet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -00:21 (156.) ● | +02:41 (1720.) ● | +02:12 (1945.) ● |
Wechsel | 00:42:38 | 00:06:20 | - | -00:28 (139.) ● | -00:38 (960.) ● | -00:38 (1151.) ● | |
Radfahren | 17 km | 01:14:51 | 00:32:13 | 31.66 km/h | -00:51 (125.) ● | -00:54 (925.) ● | -01:27 (973.) ● |
Radfahren | 42 km | 01:59:58 | 00:45:07 | 33.25 km/h | -00:53 (136.) ● | -00:36 (1131.) ● | -01:20 (1203.) ● |
Radfahren | 72 km | 02:55:54 | 00:55:56 | 32.18 km/h | -00:50 (148.) ● | -00:34 (1198.) ● | -01:33 (1286.) ● |
Radfahren | 91.9 km | 03:31:37 | 00:35:43 | 33.43 km/h | -00:22 (157.) ● | -00:15 (1213.) ● | -00:46 (1323.) ● |
Radfahren | 91.9 km | 03:31:37 | 02:48:59 | 32.63 km/h | -02:56 (145.) ● | -02:19 (1127.) ● | -05:06 (1203.) ● |
Wechsel | 03:35:59 | 00:04:22 | - | -00:02 (179.) ● | -00:09 (1269.) ● | -00:10 (1498.) ● | |
Laufen | 2.5 km | 03:48:18 | 00:12:19 | 04:55 min/km | -00:10 (156.) ● | -00:15 (1152.) ● | -00:25 (1273.) ● |
Laufen | 6.8 km | 04:09:47 | 00:21:29 | 04:59 min/km | -01:09 (120.) ● | -01:12 (992.) ● | -01:30 (1100.) ● |
Laufen | 11.7 km | 04:34:55 | 00:25:08 | 05:07 min/km | -01:51 (111.) ● | -01:41 (916.) ● | -01:59 (1021.) ● |
Laufen | 16 km | 04:57:48 | 00:22:53 | 05:19 min/km | -02:24 (112.) ● | -02:09 (899.) ● | -02:21 (1011.) ● |
Laufen | 20.9 km | 05:24:01 | 00:26:13 | 05:21 min/km | -02:10 (114.) ● | -02:09 (919.) ● | -02:22 (1036.) ● |
Laufen | 21.1 km | 05:24:54 | 00:00:53 | 04:24 min/km | -00:02 (138.) ● | -00:09 (1042.) ● | -00:16 (1187.) ● |
Laufen | 21.1 km | 05:24:54 | 01:48:55 | 05:09 min/km | -07:46 (116.) ● | -07:35 (922.) ● | -08:53 (1027.) ● |
Total | 114.9 km | 05:24:54 | 05:24:54 | 21.22 km/h | -11:33 (124.) ● | -08:00 (1069.) ● | -12:35 (1159.) ● |