Alain Vranken -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2573/2200/296Alle/Geschlecht/AK
M40-44Altersklasse
1371Startnummer
BELNationalität
43:48 | 2:59:05 | 2:42:30 | 6:41:33 |
Vergleiche Alain Vranken mit anderen Athleten!
1371 Vranken
680 Madier ×
812 Davies ×
461 Darrieux ×
1214 Blanchard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +07:09 (295.) ● | +10:11 (2274.) ● | +09:42 (2691.) ● |
Wechsel | 00:52:33 | 00:08:45 | - | +01:57 (278.) ● | +01:47 (1988.) ● | +01:47 (2351.) ● | |
Radfahren | 17 km | 01:26:54 | 00:34:21 | 29.69 km/h | +01:17 (223.) ● | +01:14 (1600.) ● | +00:41 (1717.) ● |
Radfahren | 42 km | 02:13:06 | 00:46:12 | 32.47 km/h | +00:12 (179.) ● | +00:29 (1369.) ● | -00:15 (1465.) ● |
Radfahren | 72 km | 03:12:37 | 00:59:31 | 30.24 km/h | +02:45 (219.) ● | +03:01 (1671.) ● | +02:02 (1834.) ● |
Radfahren | 91.9 km | 03:51:38 | 00:39:01 | 30.6 km/h | +02:56 (260.) ● | +03:03 (1879.) ● | +02:32 (2112.) ● |
Radfahren | 91.9 km | 03:51:38 | 02:59:05 | 30.79 km/h | +07:10 (221.) ● | +07:47 (1645.) ● | +05:00 (1793.) ● |
Wechsel | 03:59:03 | 00:07:25 | - | +03:01 (303.) ● | +02:54 (2221.) ● | +02:53 (2631.) ● | |
Laufen | 2.5 km | 04:16:09 | 00:17:06 | 06:50 min/km | +04:37 (305.) ● | +04:32 (2269.) ● | +04:22 (2696.) ● |
Laufen | 6.8 km | 04:45:43 | 00:29:34 | 06:52 min/km | +06:56 (300.) ● | +06:53 (2191.) ● | +06:35 (2591.) ● |
Laufen | 11.7 km | 05:23:34 | 00:37:51 | 07:43 min/km | +10:52 (305.) ● | +11:02 (2267.) ● | +10:44 (2702.) ● |
Laufen | 16 km | 06:00:17 | 00:36:43 | 08:32 min/km | +11:26 (296.) ● | +11:41 (2272.) ● | +11:29 (2718.) ● |
Laufen | 20.9 km | 06:40:28 | 00:40:11 | 08:12 min/km | +11:48 (304.) ● | +11:49 (2263.) ● | +11:36 (2703.) ● |
Laufen | 21.1 km | 06:41:33 | 00:01:05 | 05:24 min/km | +00:10 (276.) ● | +00:03 (2038.) ● | -00:04 (2409.) ● |
Laufen | 21.1 km | 06:41:33 | 02:42:30 | 07:42 min/km | +45:49 (305.) ● | +46:00 (2268.) ● | +44:42 (2704.) ● |
Total | 114.9 km | 06:41:33 | 06:41:33 | 17.17 km/h | +01:05:06 (296.) ● | +01:08:39 (2200.) ● | +01:04:04 (2573.) ● |