Alexandre Helaine -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1990/1767/284Alle/Geschlecht/AK
M35-39Altersklasse
1664Startnummer
FRANationalität
40:37 | 3:02:53 | 2:01:51 | 5:57:50 |
Vergleiche Alexandre Helaine mit anderen Athleten!
1664 Helaine
267 Valero Lanau ×
2890 Devaud ×
985 Azoppardi ×
1679 Ducournau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | +05:41 (332.) ● | +07:00 (2157.) ● | +06:31 (2530.) ● |
Wechsel | 00:48:37 | 00:08:00 | - | +01:06 (281.) ● | +01:02 (1778.) ● | +01:02 (2092.) ● | |
Radfahren | 17 km | 01:24:22 | 00:35:45 | 28.53 km/h | +02:49 (301.) ● | +02:38 (1915.) ● | +02:05 (2100.) ● |
Radfahren | 42 km | 02:16:14 | 00:51:52 | 28.92 km/h | +06:40 (337.) ● | +06:09 (2116.) ● | +05:25 (2410.) ● |
Radfahren | 72 km | 03:15:18 | 00:59:04 | 30.47 km/h | +03:14 (273.) ● | +02:34 (1622.) ● | +01:35 (1774.) ● |
Radfahren | 91.9 km | 03:51:30 | 00:36:12 | 32.98 km/h | +00:52 (233.) ● | +00:14 (1337.) ● | -00:17 (1469.) ● |
Radfahren | 91.9 km | 03:51:30 | 03:02:53 | 30.15 km/h | +13:35 (292.) ● | +11:35 (1804.) ● | +08:48 (1992.) ● |
Wechsel | 03:55:59 | 00:04:29 | - | +00:05 (216.) ● | -00:02 (1352.) ● | -00:03 (1586.) ● | |
Laufen | 2.5 km | 04:08:31 | 00:12:32 | 05:00 min/km | +00:15 (221.) ● | -00:02 (1270.) ● | -00:12 (1410.) ● |
Laufen | 6.8 km | 04:32:29 | 00:23:58 | 05:34 min/km | +01:52 (265.) ● | +01:17 (1603.) ● | +00:59 (1834.) ● |
Laufen | 11.7 km | 05:01:59 | 00:29:30 | 06:01 min/km | +03:24 (287.) ● | +02:41 (1783.) ● | +02:23 (2067.) ● |
Laufen | 16 km | 05:27:52 | 00:25:53 | 06:01 min/km | +01:29 (231.) ● | +00:51 (1478.) ● | +00:39 (1705.) ● |
Laufen | 20.9 km | 05:56:49 | 00:28:57 | 05:54 min/km | +01:11 (221.) ● | +00:35 (1404.) ● | +00:22 (1624.) ● |
Laufen | 21.1 km | 05:57:50 | 00:01:01 | 05:04 min/km | -00:38 (283.) ● | -00:01 (1812.) ● | -00:08 (2124.) ● |
Laufen | 21.1 km | 05:57:50 | 02:01:51 | 05:46 min/km | +07:33 (251.) ● | +05:21 (1528.) ● | +04:03 (1759.) ● |
Total | 114.9 km | 05:57:50 | 05:57:50 | 19.27 km/h | +28:00 (284.) ● | +24:56 (1767.) ● | +20:21 (1990.) ● |