Arnaud Cousin -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2425/2094/236Alle/Geschlecht/AK
M50-54Altersklasse
1834Startnummer
FRANationalität
38:53 | 3:31:04 | 1:55:49 | 6:26:03 |
Vergleiche Arnaud Cousin mit anderen Athleten!
1834 Cousin
1192 Andre ×
871 Jouin ×
595 Meynier ×
1620 Robin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | +07:08 (262.) ● | +05:16 (2046.) ● | +04:47 (2376.) ● |
Wechsel | 00:53:39 | 00:14:46 | - | +07:28 (273.) ● | +07:48 (2324.) ● | +07:48 (2774.) ● | |
Radfahren | 17 km | 01:33:02 | 00:39:23 | 25.9 km/h | +05:50 (263.) ● | +06:16 (2264.) ● | +05:43 (2642.) ● |
Radfahren | 42 km | 02:28:16 | 00:55:14 | 27.16 km/h | +08:42 (258.) ● | +09:31 (2249.) ● | +08:47 (2631.) ● |
Radfahren | 72 km | 03:39:52 | 01:11:36 | 25.14 km/h | +14:05 (261.) ● | +15:06 (2273.) ● | +14:07 (2669.) ● |
Radfahren | 91.9 km | 04:24:43 | 00:44:51 | 26.62 km/h | +08:17 (264.) ● | +08:53 (2269.) ● | +08:22 (2672.) ● |
Radfahren | 91.9 km | 04:24:43 | 03:31:04 | 26.12 km/h | +36:54 (264.) ● | +39:46 (2270.) ● | +36:59 (2665.) ● |
Wechsel | 04:30:14 | 00:05:31 | - | +00:36 (195.) ● | +01:00 (1852.) ● | +00:59 (2168.) ● | |
Laufen | 2.5 km | 04:44:46 | 00:14:32 | 05:48 min/km | +01:15 (214.) ● | +01:58 (2002.) ● | +01:48 (2329.) ● |
Laufen | 6.8 km | 05:08:45 | 00:23:59 | 05:34 min/km | +00:07 (155.) ● | +01:18 (1606.) ● | +01:00 (1837.) ● |
Laufen | 11.7 km | 05:34:53 | 00:26:08 | 05:20 min/km | -02:05 (105.) ● | -00:41 (1141.) ● | -00:59 (1288.) ● |
Laufen | 16 km | 05:58:04 | 00:23:11 | 05:23 min/km | -03:03 (76.) ● | -01:51 (944.) ● | -02:03 (1067.) ● |
Laufen | 20.9 km | 06:25:09 | 00:27:05 | 05:31 min/km | -02:32 (107.) ● | -01:17 (1093.) ● | -01:30 (1238.) ● |
Laufen | 21.1 km | 06:26:03 | 00:00:54 | 04:29 min/km | -00:03 (112.) ● | -00:08 (1155.) ● | -00:15 (1322.) ● |
Laufen | 21.1 km | 06:26:03 | 01:55:49 | 05:29 min/km | -06:21 (117.) ● | -00:41 (1264.) ● | -01:59 (1431.) ● |
Total | 114.9 km | 06:26:03 | 06:26:03 | 17.86 km/h | +45:45 (236.) ● | +53:09 (2094.) ● | +48:34 (2425.) ● |