Régis Marcais -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1712/1537/211Alle/Geschlecht/AK
M45-49Altersklasse
1842Startnummer
FRANationalität
32:33 | 3:00:22 | 2:00:42 | 5:46:12 |
Vergleiche Régis Marcais mit anderen Athleten!
1842 Marcais
2339 Vallee ×
2352 Abrassart ×
2457 Arana ×
2903 Henrio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | +00:11 (177.) ● | -01:04 (1036.) ● | -01:33 (1123.) ● |
Wechsel | 00:40:33 | 00:08:00 | - | +00:54 (233.) ● | +01:02 (1779.) ● | +01:02 (2094.) ● | |
Radfahren | 17 km | 01:15:58 | 00:35:25 | 28.8 km/h | +02:09 (254.) ● | +02:18 (1853.) ● | +01:45 (2018.) ● |
Radfahren | 42 km | 02:04:05 | 00:48:07 | 31.17 km/h | +02:36 (244.) ● | +02:24 (1716.) ● | +01:40 (1872.) ● |
Radfahren | 72 km | 03:03:28 | 00:59:23 | 30.31 km/h | +03:20 (235.) ● | +02:53 (1654.) ● | +01:54 (1814.) ● |
Radfahren | 91.9 km | 03:40:55 | 00:37:27 | 31.88 km/h | +01:43 (234.) ● | +01:29 (1611.) ● | +00:58 (1787.) ● |
Radfahren | 91.9 km | 03:40:55 | 03:00:22 | 30.57 km/h | +09:48 (241.) ● | +09:04 (1701.) ● | +06:17 (1859.) ● |
Wechsel | 03:45:30 | 00:04:35 | - | -00:02 (187.) ● | +00:04 (1408.) ● | +00:03 (1651.) ● | |
Laufen | 2.5 km | 03:59:04 | 00:13:34 | 05:25 min/km | +00:51 (234.) ● | +01:00 (1741.) ● | +00:50 (1975.) ● |
Laufen | 6.8 km | 04:23:19 | 00:24:15 | 05:38 min/km | +01:20 (227.) ● | +01:34 (1661.) ● | +01:16 (1905.) ● |
Laufen | 11.7 km | 04:51:45 | 00:28:26 | 05:48 min/km | +01:22 (221.) ● | +01:37 (1630.) ● | +01:19 (1867.) ● |
Laufen | 16 km | 05:17:26 | 00:25:41 | 05:58 min/km | +00:26 (200.) ● | +00:39 (1442.) ● | +00:27 (1663.) ● |
Laufen | 20.9 km | 05:45:16 | 00:27:50 | 05:40 min/km | -00:47 (165.) ● | -00:32 (1217.) ● | -00:45 (1390.) ● |
Laufen | 21.1 km | 05:46:12 | 00:00:56 | 04:39 min/km | ±00:00 (180.) ● | -00:06 (1405.) ● | -00:13 (1623.) ● |
Laufen | 21.1 km | 05:46:12 | 02:00:42 | 05:43 min/km | +03:12 (202.) ● | +04:12 (1481.) ● | +02:54 (1696.) ● |
Total | 114.9 km | 05:46:12 | 05:46:12 | 19.91 km/h | +14:03 (211.) ● | +13:18 (1537.) ● | +08:43 (1712.) ● |