Marion la Rus -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2156/201/21Alle/Geschlecht/AK
F35-39Altersklasse
2036Startnummer
FRANationalität
43:32 | 3:21:41 | 1:49:08 | 6:06:41 |
Vergleiche Marion la Rus mit anderen Athleten!
2036 la Rus
651 Fish ×
2571 Thoue ×
849 Huynh ×
1957 Gaudin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +04:29 (35.) ● | +06:46 (350.) ● | +09:26 (2681.) ● |
Wechsel | 00:50:41 | 00:07:09 | - | -01:08 (19.) ● | -00:22 (180.) ● | +00:11 (1650.) ● | |
Radfahren | 17 km | 01:29:02 | 00:38:21 | 26.6 km/h | +00:40 (24.) ● | +01:38 (268.) ● | +04:41 (2539.) ● |
Radfahren | 42 km | 02:22:26 | 00:53:24 | 28.09 km/h | +01:50 (29.) ● | +02:48 (278.) ● | +06:57 (2532.) ● |
Radfahren | 72 km | 03:30:39 | 01:08:13 | 26.39 km/h | +04:11 (33.) ● | +05:14 (299.) ● | +10:44 (2570.) ● |
Radfahren | 91.9 km | 04:12:22 | 00:41:43 | 28.62 km/h | +01:46 (30.) ● | +02:12 (268.) ● | +05:14 (2452.) ● |
Radfahren | 91.9 km | 04:12:22 | 03:21:41 | 27.34 km/h | +08:27 (29.) ● | +11:52 (281.) ● | +27:36 (2546.) ● |
Wechsel | 04:17:33 | 00:05:11 | - | +00:06 (24.) ● | +00:06 (220.) ● | +00:39 (2021.) ● | |
Laufen | 2.5 km | 04:29:55 | 00:12:22 | 04:56 min/km | -01:28 (9.) ● | -01:27 (89.) ● | -00:22 (1313.) ● |
Laufen | 6.8 km | 04:51:36 | 00:21:41 | 05:02 min/km | -03:33 (7.) ● | -03:19 (80.) ● | -01:18 (1155.) ● |
Laufen | 11.7 km | 05:16:54 | 00:25:18 | 05:09 min/km | -03:52 (7.) ● | -03:59 (73.) ● | -01:49 (1062.) ● |
Laufen | 16 km | 05:39:30 | 00:22:36 | 05:15 min/km | -04:25 (6.) ● | -04:15 (67.) ● | -02:38 (948.) ● |
Laufen | 20.9 km | 06:05:49 | 00:26:19 | 05:22 min/km | -04:01 (7.) ● | -03:56 (83.) ● | -02:16 (1061.) ● |
Laufen | 21.1 km | 06:06:41 | 00:00:52 | 04:19 min/km | -00:05 (12.) ● | -01:06 (95.) ● | -00:17 (1107.) ● |
Laufen | 21.1 km | 06:06:41 | 01:49:08 | 05:10 min/km | -17:24 (8.) ● | -18:02 (73.) ● | -08:40 (1041.) ● |
Total | 114.9 km | 06:06:41 | 06:06:41 | 18.8 km/h | -05:30 (21.) ● | +00:20 (201.) ● | +29:12 (2156.) ● |