Simon Defois -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
233/220/37Alle/Geschlecht/AK
M35-39Altersklasse
2046Startnummer
FRANationalität
30:42 | 2:37:09 | 1:26:49 | 4:43:52 |
Vergleiche Simon Defois mit anderen Athleten!
2046 Defois
143 Cellerier ×
158 Gudefin ×
145 Leveque ×
1764 Levarlet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:42 | 00:30:42 | 01:36 min/100m | -04:14 (52.) ● | -02:55 (647.) ● | -03:24 (695.) ● |
Wechsel | 00:35:06 | 00:04:24 | - | -02:30 (18.) ● | -02:34 (141.) ● | -02:34 (214.) ● | |
Radfahren | 17 km | 01:04:17 | 00:29:11 | 34.95 km/h | -03:45 (36.) ● | -03:56 (194.) ● | -04:29 (203.) ● |
Radfahren | 42 km | 01:45:48 | 00:41:31 | 36.13 km/h | -03:41 (74.) ● | -04:12 (422.) ● | -04:56 (440.) ● |
Radfahren | 72 km | 02:35:30 | 00:49:42 | 36.22 km/h | -06:08 (58.) ● | -06:48 (319.) ● | -07:47 (334.) ● |
Radfahren | 91.9 km | 03:12:15 | 00:36:45 | 32.49 km/h | +01:25 (259.) ● | +00:47 (1484.) ● | +00:16 (1632.) ● |
Radfahren | 91.9 km | 03:12:15 | 02:37:09 | 35.09 km/h | -12:09 (85.) ● | -14:09 (513.) ● | -16:56 (535.) ● |
Wechsel | 03:17:03 | 00:04:48 | - | +00:24 (254.) ● | +00:17 (1537.) ● | +00:16 (1798.) ● | |
Laufen | 2.5 km | 03:27:06 | 00:10:03 | 04:01 min/km | -02:14 (31.) ● | -02:31 (159.) ● | -02:41 (171.) ● |
Laufen | 6.8 km | 03:44:24 | 00:17:18 | 04:01 min/km | -04:48 (24.) ● | -05:23 (114.) ● | -05:41 (125.) ● |
Laufen | 11.7 km | 04:04:38 | 00:20:14 | 04:07 min/km | -05:52 (15.) ● | -06:35 (81.) ● | -06:53 (89.) ● |
Laufen | 16 km | 04:22:34 | 00:17:56 | 04:10 min/km | -06:28 (16.) ● | -07:06 (89.) ● | -07:18 (99.) ● |
Laufen | 20.9 km | 04:43:12 | 00:20:38 | 04:12 min/km | -07:08 (17.) ● | -07:44 (87.) ● | -07:57 (96.) ● |
Laufen | 21.1 km | 04:43:52 | 00:00:40 | 03:19 min/km | -00:59 (13.) ● | -00:22 (67.) ● | -00:29 (79.) ● |
Laufen | 21.1 km | 04:43:52 | 01:26:49 | 04:06 min/km | -27:29 (14.) ● | -29:41 (85.) ● | -30:59 (94.) ● |
Total | 114.9 km | 04:43:52 | 04:43:52 | 24.29 km/h | -45:58 (37.) ● | -49:02 (220.) ● | -53:37 (233.) ● |