Frederic Niffle -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1225/1128/164Alle/Geschlecht/AK
M45-49Altersklasse
2054Startnummer
FRANationalität
33:27 | 2:50:18 | 1:52:21 | 5:27:09 |
Vergleiche Frederic Niffle mit anderen Athleten!
2054 Niffle
2263 Rouviere ×
2506 Carladous ×
2749 Chatellier ×
840 Cools ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:27 | 00:33:27 | 01:45 min/100m | +01:05 (201.) ● | -00:10 (1243.) ● | -00:39 (1361.) ● |
Wechsel | 00:40:27 | 00:07:00 | - | -00:06 (174.) ● | +00:02 (1312.) ● | +00:02 (1552.) ● | |
Radfahren | 17 km | 01:12:48 | 00:32:21 | 31.53 km/h | -00:55 (129.) ● | -00:46 (976.) ● | -01:19 (1027.) ● |
Radfahren | 42 km | 02:01:07 | 00:48:19 | 31.05 km/h | +02:48 (248.) ● | +02:36 (1745.) ● | +01:52 (1906.) ● |
Radfahren | 72 km | 02:55:34 | 00:54:27 | 33.06 km/h | -01:36 (143.) ● | -02:03 (967.) ● | -03:02 (1030.) ● |
Radfahren | 91.9 km | 03:30:45 | 00:35:11 | 33.94 km/h | -00:33 (158.) ● | -00:47 (1077.) ● | -01:18 (1171.) ● |
Radfahren | 91.9 km | 03:30:45 | 02:50:18 | 32.38 km/h | -00:16 (176.) ● | -01:00 (1201.) ● | -03:47 (1286.) ● |
Wechsel | 03:34:48 | 00:04:03 | - | -00:34 (128.) ● | -00:28 (1046.) ● | -00:29 (1251.) ● | |
Laufen | 2.5 km | 03:46:45 | 00:11:57 | 04:46 min/km | -00:46 (115.) ● | -00:37 (947.) ● | -00:47 (1034.) ● |
Laufen | 6.8 km | 04:07:38 | 00:20:53 | 04:51 min/km | -02:02 (104.) ● | -01:48 (837.) ● | -02:06 (919.) ● |
Laufen | 11.7 km | 04:33:37 | 00:25:59 | 05:18 min/km | -01:05 (146.) ● | -00:50 (1103.) ● | -01:08 (1244.) ● |
Laufen | 16 km | 04:57:20 | 00:23:43 | 05:30 min/km | -01:32 (135.) ● | -01:19 (1047.) ● | -01:31 (1194.) ● |
Laufen | 20.9 km | 05:26:16 | 00:28:56 | 05:54 min/km | +00:19 (190.) ● | +00:34 (1400.) ● | +00:21 (1620.) ● |
Laufen | 21.1 km | 05:27:09 | 00:00:53 | 04:24 min/km | -00:03 (127.) ● | -00:09 (1062.) ● | -00:16 (1211.) ● |
Laufen | 21.1 km | 05:27:09 | 01:52:21 | 05:19 min/km | -05:09 (142.) ● | -04:09 (1088.) ● | -05:27 (1230.) ● |
Total | 114.9 km | 05:27:09 | 05:27:09 | 21.07 km/h | -05:00 (164.) ● | -05:45 (1128.) ● | -10:20 (1225.) ● |