Benjamin Slama -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2720/2291/355Alle/Geschlecht/AK
M35-39Altersklasse
2208Startnummer
FRANationalität
43:32 | 3:30:34 | 2:36:30 | 7:08:36 |
Vergleiche Benjamin Slama mit anderen Athleten!
2208 Slama
1069 Vroomhout ×
2420 Marmu ×
389 Lavi ×
1306 Halabura ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +08:36 (356.) ● | +09:55 (2266.) ● | +09:26 (2682.) ● |
Wechsel | 00:55:28 | 00:11:56 | - | +05:02 (354.) ● | +04:58 (2280.) ● | +04:58 (2718.) ● | |
Radfahren | 17 km | 01:34:22 | 00:38:54 | 26.22 km/h | +05:58 (348.) ● | +05:47 (2242.) ● | +05:14 (2604.) ● |
Radfahren | 42 km | 02:29:49 | 00:55:27 | 27.05 km/h | +10:15 (353.) ● | +09:44 (2259.) ● | +09:00 (2648.) ● |
Radfahren | 72 km | 03:41:01 | 01:11:12 | 25.28 km/h | +15:22 (351.) ● | +14:42 (2266.) ● | +13:43 (2659.) ● |
Radfahren | 91.9 km | 04:26:02 | 00:45:01 | 26.52 km/h | +09:41 (352.) ● | +09:03 (2274.) ● | +08:32 (2681.) ● |
Radfahren | 91.9 km | 04:26:02 | 03:30:34 | 26.19 km/h | +41:16 (350.) ● | +39:16 (2268.) ● | +36:29 (2657.) ● |
Wechsel | 04:32:06 | 00:06:04 | - | +01:40 (320.) ● | +01:33 (2014.) ● | +01:32 (2369.) ● | |
Laufen | 2.5 km | 04:48:18 | 00:16:12 | 06:28 min/km | +03:55 (346.) ● | +03:38 (2227.) ● | +03:28 (2634.) ● |
Laufen | 6.8 km | 05:17:07 | 00:28:49 | 06:42 min/km | +06:43 (335.) ● | +06:08 (2157.) ● | +05:50 (2539.) ● |
Laufen | 11.7 km | 05:53:30 | 00:36:23 | 07:25 min/km | +10:17 (352.) ● | +09:34 (2243.) ● | +09:16 (2666.) ● |
Laufen | 16 km | 06:29:05 | 00:35:35 | 08:16 min/km | +11:11 (349.) ● | +10:33 (2239.) ● | +10:21 (2676.) ● |
Laufen | 20.9 km | 07:07:40 | 00:38:35 | 07:52 min/km | +10:49 (341.) ● | +10:13 (2212.) ● | +10:00 (2636.) ● |
Laufen | 21.1 km | 07:08:36 | 00:00:56 | 04:39 min/km | -00:43 (222.) ● | -00:06 (1410.) ● | -00:13 (1628.) ● |
Laufen | 21.1 km | 07:08:36 | 02:36:30 | 07:25 min/km | +42:12 (347.) ● | +40:00 (2226.) ● | +38:42 (2646.) ● |
Total | 114.9 km | 07:08:36 | 07:08:36 | 16.08 km/h | +01:38:46 (355.) ● | +01:35:42 (2291.) ● | +01:31:07 (2720.) ● |