Lucas James -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
152/140/26Alle/Geschlecht/AK
M30-34Altersklasse
2220Startnummer
FRANationalität
29:05 | 2:24:03 | 1:34:27 | 4:35:57 |
Vergleiche Lucas James mit anderen Athleten!
2220 James
2410 Maczka ×
1614 Loison ×
1405 Leroy ×
189 Guyon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:05 | 00:29:05 | 01:31 min/100m | -05:46 (49.) ● | -04:32 (363.) ● | -05:01 (386.) ● |
Wechsel | 00:33:49 | 00:04:44 | - | -02:03 (38.) ● | -02:14 (225.) ● | -02:14 (313.) ● | |
Radfahren | 17 km | 01:01:59 | 00:28:10 | 36.21 km/h | -04:44 (22.) ● | -04:57 (97.) ● | -05:30 (102.) ● |
Radfahren | 42 km | 01:41:07 | 00:39:08 | 38.33 km/h | -06:14 (27.) ● | -06:35 (137.) ● | -07:19 (143.) ● |
Radfahren | 72 km | 02:28:04 | 00:46:57 | 38.34 km/h | -09:14 (20.) ● | -09:33 (101.) ● | -10:32 (104.) ● |
Radfahren | 91.9 km | 02:57:52 | 00:29:48 | 40.07 km/h | -05:55 (15.) ● | -06:10 (61.) ● | -06:41 (62.) ● |
Radfahren | 91.9 km | 02:57:52 | 02:24:03 | 38.28 km/h | -26:07 (20.) ● | -27:15 (96.) ● | -30:02 (99.) ● |
Wechsel | 03:01:30 | 00:03:38 | - | -00:37 (134.) ● | -00:53 (721.) ● | -00:54 (887.) ● | |
Laufen | 2.5 km | 03:12:05 | 00:10:35 | 04:14 min/km | -01:34 (68.) ● | -01:59 (319.) ● | -02:09 (346.) ● |
Laufen | 6.8 km | 03:30:53 | 00:18:48 | 04:22 min/km | -03:14 (63.) ● | -03:53 (343.) ● | -04:11 (370.) ● |
Laufen | 11.7 km | 03:53:06 | 00:22:13 | 04:32 min/km | -03:56 (70.) ● | -04:36 (357.) ● | -04:54 (390.) ● |
Laufen | 16 km | 04:13:07 | 00:20:01 | 04:39 min/km | -04:23 (69.) ● | -05:01 (356.) ● | -05:13 (394.) ● |
Laufen | 20.9 km | 04:35:10 | 00:22:03 | 04:30 min/km | -05:35 (43.) ● | -06:19 (218.) ● | -06:32 (245.) ● |
Laufen | 21.1 km | 04:35:57 | 00:00:47 | 03:54 min/km | -00:06 (94.) ● | -00:15 (464.) ● | -00:22 (520.) ● |
Laufen | 21.1 km | 04:35:57 | 01:34:27 | 04:28 min/km | -18:48 (60.) ● | -22:03 (307.) ● | -23:21 (336.) ● |
Total | 114.9 km | 04:35:57 | 04:35:57 | 24.98 km/h | -53:21 (26.) ● | -56:57 (140.) ● | -01:01:32 (152.) ● |