Alain Ramade -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
916/846/89Alle/Geschlecht/AK
M40-44Altersklasse
2806Startnummer
FRANationalität
33:15 | 2:50:50 | 1:43:16 | 5:16:03 |
Vergleiche Alain Ramade mit anderen Athleten!
2806 Ramade
2516 Sachy ×
2658 Bocquet ×
1521 le Merrer ×
1114 le Goff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | -03:24 (78.) ● | -00:22 (1198.) ● | -00:51 (1308.) ● |
Wechsel | 00:38:39 | 00:05:24 | - | -01:24 (67.) ● | -01:34 (473.) ● | -01:34 (593.) ● | |
Radfahren | 17 km | 01:11:16 | 00:32:37 | 31.27 km/h | -00:27 (148.) ● | -00:30 (1068.) ● | -01:03 (1128.) ● |
Radfahren | 42 km | 01:55:59 | 00:44:43 | 33.54 km/h | -01:17 (118.) ● | -01:00 (1034.) ● | -01:44 (1094.) ● |
Radfahren | 72 km | 02:54:25 | 00:58:26 | 30.8 km/h | +01:40 (205.) ● | +01:56 (1565.) ● | +00:57 (1700.) ● |
Radfahren | 91.9 km | 03:29:29 | 00:35:04 | 34.05 km/h | -01:01 (127.) ● | -00:54 (1046.) ● | -01:25 (1137.) ● |
Radfahren | 91.9 km | 03:29:29 | 02:50:50 | 32.28 km/h | -01:05 (157.) ● | -00:28 (1232.) ● | -03:15 (1322.) ● |
Wechsel | 03:32:47 | 00:03:18 | - | -01:06 (71.) ● | -01:13 (484.) ● | -01:14 (623.) ● | |
Laufen | 2.5 km | 03:44:17 | 00:11:30 | 04:36 min/km | -00:59 (90.) ● | -01:04 (738.) ● | -01:14 (792.) ● |
Laufen | 6.8 km | 04:05:01 | 00:20:44 | 04:49 min/km | -01:54 (90.) ● | -01:57 (789.) ● | -02:15 (866.) ● |
Laufen | 11.7 km | 04:30:20 | 00:25:19 | 05:10 min/km | -01:40 (115.) ● | -01:30 (950.) ● | -01:48 (1064.) ● |
Laufen | 16 km | 04:51:54 | 00:21:34 | 05:00 min/km | -03:43 (74.) ● | -03:28 (625.) ● | -03:40 (692.) ● |
Laufen | 20.9 km | 05:15:18 | 00:23:24 | 04:46 min/km | -04:59 (53.) ● | -04:58 (428.) ● | -05:11 (468.) ● |
Laufen | 21.1 km | 05:16:03 | 00:00:45 | 03:44 min/km | -00:10 (35.) ● | -00:17 (277.) ● | -00:24 (315.) ● |
Laufen | 21.1 km | 05:16:03 | 01:43:16 | 04:53 min/km | -13:25 (79.) ● | -13:14 (661.) ● | -14:32 (727.) ● |
Total | 114.9 km | 05:16:03 | 05:16:03 | 21.81 km/h | -20:24 (89.) ● | -16:51 (846.) ● | -21:26 (916.) ● |