Alexandre Lefrancois -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1320/1216/191Alle/Geschlecht/AK
M25-29Altersklasse
484Startnummer
FRANationalität
31:40 | 2:53:49 | 1:53:38 | 5:31:20 |
Vergleiche Alexandre Lefrancois mit anderen Athleten!
484 Lefrancois
910 Claris ×
792 Durieu ×
360 Bouillot ×
2201 Grand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | +00:03 (162.) ● | -01:57 (843.) ● | -02:26 (910.) ● |
Wechsel | 00:39:42 | 00:08:02 | - | +01:25 (259.) ● | +01:04 (1792.) ● | +01:04 (2109.) ● | |
Radfahren | 17 km | 01:13:02 | 00:33:20 | 30.6 km/h | +00:36 (187.) ● | +00:13 (1307.) ● | -00:20 (1391.) ● |
Radfahren | 42 km | 02:01:05 | 00:48:03 | 31.22 km/h | +02:49 (225.) ● | +02:20 (1706.) ● | +01:36 (1856.) ● |
Radfahren | 72 km | 02:58:27 | 00:57:22 | 31.38 km/h | +01:09 (181.) ● | +00:52 (1385.) ● | -00:07 (1494.) ● |
Radfahren | 91.9 km | 03:33:31 | 00:35:04 | 34.05 km/h | -00:58 (139.) ● | -00:54 (1051.) ● | -01:25 (1142.) ● |
Radfahren | 91.9 km | 03:33:31 | 02:53:49 | 31.72 km/h | +03:36 (179.) ● | +02:31 (1396.) ● | -00:16 (1500.) ● |
Wechsel | 03:37:42 | 00:04:11 | - | -00:09 (169.) ● | -00:20 (1156.) ● | -00:21 (1369.) ● | |
Laufen | 2.5 km | 03:50:56 | 00:13:14 | 05:17 min/km | +01:05 (231.) ● | +00:40 (1594.) ● | +00:30 (1799.) ● |
Laufen | 6.8 km | 04:13:58 | 00:23:02 | 05:21 min/km | +01:15 (211.) ● | +00:21 (1386.) ● | +00:03 (1566.) ● |
Laufen | 11.7 km | 04:40:46 | 00:26:48 | 05:28 min/km | +01:12 (208.) ● | -00:01 (1294.) ● | -00:19 (1460.) ● |
Laufen | 16 km | 05:04:23 | 00:23:37 | 05:29 min/km | -00:10 (161.) ● | -01:25 (1030.) ● | -01:37 (1172.) ● |
Laufen | 20.9 km | 05:30:41 | 00:26:18 | 05:22 min/km | -00:41 (156.) ● | -02:04 (939.) ● | -02:17 (1056.) ● |
Laufen | 21.1 km | 05:31:20 | 00:00:39 | 03:14 min/km | -00:13 (8.) ● | -00:23 (58.) ● | -00:30 (70.) ● |
Laufen | 21.1 km | 05:31:20 | 01:53:38 | 05:23 min/km | +02:28 (183.) ● | -02:52 (1156.) ● | -04:10 (1309.) ● |
Total | 114.9 km | 05:31:20 | 05:31:20 | 20.81 km/h | +07:23 (191.) ● | -01:34 (1216.) ● | -06:09 (1320.) ● |