Franck Simonek -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2453/2115/241Alle/Geschlecht/AK
M50-54Altersklasse
759Startnummer
FRANationalität
36:32 | 3:10:32 | 2:20:46 | 6:28:09 |
Vergleiche Franck Simonek mit anderen Athleten!
759 Simonek
1319 Mathieu ×
1970 Chatelier ×
441 Poilane ×
385 Caudrelier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | +04:47 (246.) ● | +02:55 (1757.) ● | +02:26 (1993.) ● |
Wechsel | 00:49:12 | 00:12:40 | - | +05:22 (270.) ● | +05:42 (2304.) ● | +05:42 (2747.) ● | |
Radfahren | 17 km | 01:24:58 | 00:35:46 | 28.52 km/h | +02:13 (221.) ● | +02:39 (1920.) ● | +02:06 (2105.) ● |
Radfahren | 42 km | 02:15:15 | 00:50:17 | 29.83 km/h | +03:45 (217.) ● | +04:34 (1978.) ● | +03:50 (2226.) ● |
Radfahren | 72 km | 03:19:37 | 01:04:22 | 27.96 km/h | +06:51 (231.) ● | +07:52 (2064.) ● | +06:53 (2352.) ● |
Radfahren | 91.9 km | 03:59:44 | 00:40:07 | 29.76 km/h | +03:33 (224.) ● | +04:09 (2006.) ● | +03:38 (2281.) ● |
Radfahren | 91.9 km | 03:59:44 | 03:10:32 | 28.94 km/h | +16:22 (226.) ● | +19:14 (2021.) ● | +16:27 (2279.) ● |
Wechsel | 04:07:23 | 00:07:39 | - | +02:44 (258.) ● | +03:08 (2243.) ● | +03:07 (2658.) ● | |
Laufen | 2.5 km | 04:21:29 | 00:14:06 | 05:38 min/km | +00:49 (195.) ● | +01:32 (1907.) ● | +01:22 (2200.) ● |
Laufen | 6.8 km | 04:49:15 | 00:27:46 | 06:27 min/km | +03:54 (232.) ● | +05:05 (2092.) ● | +04:47 (2450.) ● |
Laufen | 11.7 km | 05:22:20 | 00:33:05 | 06:45 min/km | +04:52 (234.) ● | +06:16 (2095.) ● | +05:58 (2464.) ● |
Laufen | 16 km | 05:52:59 | 00:30:39 | 07:07 min/km | +04:25 (221.) ● | +05:37 (2009.) ● | +05:25 (2383.) ● |
Laufen | 20.9 km | 06:27:06 | 00:34:07 | 06:57 min/km | +04:30 (219.) ● | +05:45 (1986.) ● | +05:32 (2349.) ● |
Laufen | 21.1 km | 06:28:09 | 00:01:03 | 05:14 min/km | +00:06 (202.) ● | +00:01 (1903.) ● | -00:06 (2253.) ● |
Laufen | 21.1 km | 06:28:09 | 02:20:46 | 06:40 min/km | +18:36 (224.) ● | +24:16 (2043.) ● | +22:58 (2404.) ● |
Total | 114.9 km | 06:28:09 | 06:28:09 | 17.76 km/h | +47:51 (241.) ● | +55:15 (2115.) ● | +50:40 (2453.) ● |