Cyrille Ruske -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
422/400/33Alle/Geschlecht/AK
M50-54Altersklasse
834Startnummer
FRANationalität
25:23 | 2:32:35 | 1:47:01 | 4:54:35 |
Vergleiche Cyrille Ruske mit anderen Athleten!
834 Ruske
464 Olive ×
178 Frehel ×
1307 Frappart ×
2045 Dubois ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:23 | 00:25:23 | 01:20 min/100m | -06:22 (9.) ● | -08:14 (40.) ● | -08:43 (43.) ● |
Wechsel | 00:31:08 | 00:05:45 | - | -01:33 (64.) ● | -01:13 (661.) ● | -01:13 (804.) ● | |
Radfahren | 17 km | 01:01:10 | 00:30:02 | 33.96 km/h | -03:31 (32.) ● | -03:05 (342.) ● | -03:38 (357.) ● |
Radfahren | 42 km | 01:41:49 | 00:40:39 | 36.9 km/h | -05:53 (25.) ● | -05:04 (285.) ● | -05:48 (300.) ● |
Radfahren | 72 km | 02:31:38 | 00:49:49 | 36.13 km/h | -07:42 (35.) ● | -06:41 (331.) ● | -07:40 (347.) ● |
Radfahren | 91.9 km | 03:03:43 | 00:32:05 | 37.22 km/h | -04:29 (35.) ● | -03:53 (375.) ● | -04:24 (397.) ● |
Radfahren | 91.9 km | 03:03:43 | 02:32:35 | 36.14 km/h | -21:35 (26.) ● | -18:43 (313.) ● | -21:30 (327.) ● |
Wechsel | 03:07:34 | 00:03:51 | - | -01:04 (66.) ● | -00:40 (890.) ● | -00:41 (1078.) ● | |
Laufen | 2.5 km | 03:18:58 | 00:11:24 | 04:33 min/km | -01:53 (47.) ● | -01:10 (692.) ● | -01:20 (744.) ● |
Laufen | 6.8 km | 03:39:25 | 00:20:27 | 04:45 min/km | -03:25 (51.) ● | -02:14 (723.) ● | -02:32 (792.) ● |
Laufen | 11.7 km | 04:04:18 | 00:24:53 | 05:04 min/km | -03:20 (66.) ● | -01:56 (868.) ● | -02:14 (963.) ● |
Laufen | 16 km | 04:27:29 | 00:23:11 | 05:23 min/km | -03:03 (77.) ● | -01:51 (945.) ● | -02:03 (1068.) ● |
Laufen | 20.9 km | 04:53:42 | 00:26:13 | 05:21 min/km | -03:24 (86.) ● | -02:09 (923.) ● | -02:22 (1040.) ● |
Laufen | 21.1 km | 04:54:35 | 00:00:53 | 04:24 min/km | -00:04 (103.) ● | -00:09 (1095.) ● | -00:16 (1252.) ● |
Laufen | 21.1 km | 04:54:35 | 01:47:01 | 05:04 min/km | -15:09 (62.) ● | -09:29 (834.) ● | -10:47 (930.) ● |
Total | 114.9 km | 04:54:35 | 04:54:35 | 23.4 km/h | -45:43 (33.) ● | -38:19 (400.) ● | -42:54 (422.) ● |