Julien Khenafou -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2011/1782/238Alle/Geschlecht/AK
M40-44Altersklasse
978Startnummer
FRANationalität
46:21 | 3:06:27 | 1:51:52 | 5:58:53 |
Vergleiche Julien Khenafou mit anderen Athleten!
978 Khenafou
1179 Imbert ×
2217 Tresse ×
1890 le Gourrierec ×
666 Picard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +09:42 (305.) ● | +12:44 (2309.) ● | +12:15 (2749.) ● |
Wechsel | 00:55:15 | 00:08:54 | - | +02:06 (283.) ● | +01:56 (2024.) ● | +01:56 (2391.) ● | |
Radfahren | 17 km | 01:31:25 | 00:36:10 | 28.2 km/h | +03:06 (270.) ● | +03:03 (1993.) ● | +02:30 (2202.) ● |
Radfahren | 42 km | 02:20:23 | 00:48:58 | 30.63 km/h | +02:58 (247.) ● | +03:15 (1828.) ● | +02:31 (2012.) ● |
Radfahren | 72 km | 03:23:43 | 01:03:20 | 28.42 km/h | +06:34 (275.) ● | +06:50 (2009.) ● | +05:51 (2274.) ● |
Radfahren | 91.9 km | 04:01:42 | 00:37:59 | 31.43 km/h | +01:54 (226.) ● | +02:01 (1694.) ● | +01:30 (1883.) ● |
Radfahren | 91.9 km | 04:01:42 | 03:06:27 | 29.57 km/h | +14:32 (259.) ● | +15:09 (1916.) ● | +12:22 (2140.) ● |
Wechsel | 04:07:01 | 00:05:19 | - | +00:55 (245.) ● | +00:48 (1782.) ● | +00:47 (2084.) ● | |
Laufen | 2.5 km | 04:18:52 | 00:11:51 | 04:44 min/km | -00:38 (111.) ● | -00:43 (899.) ● | -00:53 (977.) ● |
Laufen | 6.8 km | 04:42:06 | 00:23:14 | 05:24 min/km | +00:36 (193.) ● | +00:33 (1419.) ● | +00:15 (1608.) ● |
Laufen | 11.7 km | 05:07:57 | 00:25:51 | 05:16 min/km | -01:08 (132.) ● | -00:58 (1069.) ● | -01:16 (1204.) ● |
Laufen | 16 km | 05:31:34 | 00:23:37 | 05:29 min/km | -01:40 (132.) ● | -01:25 (1028.) ● | -01:37 (1170.) ● |
Laufen | 20.9 km | 05:58:02 | 00:26:28 | 05:24 min/km | -01:55 (123.) ● | -01:54 (970.) ● | -02:07 (1095.) ● |
Laufen | 21.1 km | 05:58:53 | 00:00:51 | 04:14 min/km | -00:04 (114.) ● | -00:11 (877.) ● | -00:18 (994.) ● |
Laufen | 21.1 km | 05:58:53 | 01:51:52 | 05:18 min/km | -04:49 (141.) ● | -04:38 (1063.) ● | -05:56 (1198.) ● |
Total | 114.9 km | 05:58:53 | 05:58:53 | 19.21 km/h | +22:26 (238.) ● | +25:59 (1782.) ● | +21:24 (2011.) ● |