Benjamin Holmes -
Ironman UK 2023

Quick facts

768/694/78Alle/Geschlecht/AK

M25-29Altersklasse

1067Startnummer

MLTNationalität


1:26:25	8:31:53	5:32:57	15:53:24

Vergleiche Benjamin Holmes mit anderen Athleten!

1067 Holmes

1190 Martin ×

1047 Nisbet ×

818 Rolls ×

733 Morris ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:40	00:42:40	02:14 min/100m	+06:03 (71.) ●	+03:54 (592.) ●	+03:58 (662.) ●
Schwimmen	3.8 km	01:26:25	00:43:45	02:18 min/100m	+05:35 (66.) ●	+03:27 (560.) ●	+03:33 (629.) ●
Schwimmen	3.8 km	01:26:25	01:26:25	02:16 min/100m	+11:38 (68.) ●	+07:21 (572.) ●	+07:31 (640.) ●
Wechsel		01:39:24	00:12:59	-	+04:21 (77.) ●	+03:36 (665.) ●	+03:42 (740.) ●
Radfahren	15.4 km	02:16:30	00:37:06	24.91 km/h	+03:01 (68.) ●	+03:13 (669.) ●	+03:04 (730.) ●
Radfahren	18.7 km	02:22:29	00:05:59	33.09 km/h	+00:21 (63.) ●	+00:24 (642.) ●	+00:22 (696.) ●
Radfahren	47.6 km	03:38:59	01:16:30	22.67 km/h	+05:09 (61.) ●	+04:05 (541.) ●	+03:42 (577.) ●
Radfahren	69.5 km	04:38:09	00:59:10	22.21 km/h	+06:36 (69.) ●	+05:55 (653.) ●	+05:38 (713.) ●
Radfahren	72.9 km	04:44:24	00:06:15	32.64 km/h	+00:39 (78.) ●	+00:36 (696.) ●	+00:34 (756.) ●
Radfahren	101.8 km	06:09:18	01:24:54	20.42 km/h	+08:35 (66.) ●	+07:02 (602.) ●	+06:38 (649.) ●
Radfahren	123.6 km	07:13:21	01:04:03	20.42 km/h	+07:41 (71.) ●	+06:57 (667.) ●	+06:43 (733.) ●
Radfahren	127 km	07:19:55	00:06:34	31.07 km/h	+00:55 (81.) ●	+00:50 (726.) ●	+00:48 (797.) ●
Radfahren	155.9 km	08:55:22	01:35:27	18.17 km/h	+14:58 (79.) ●	+13:30 (725.) ●	+13:08 (801.) ●
Radfahren	177.8 km	10:05:26	01:10:04	18.75 km/h	+11:54 (81.) ●	+10:51 (747.) ●	+10:37 (826.) ●
Radfahren	181 km	10:11:17	00:05:51	32.82 km/h	-00:04 (35.) ●	-00:09 (286.) ●	-00:11 (302.) ●
Radfahren	181 km	10:11:17	08:31:53	21.22 km/h	+59:45 (72.) ●	+53:14 (687.) ●	+51:03 (750.) ●
Wechsel		10:20:27	00:09:10	-	+02:06 (63.) ●	+00:47 (522.) ●	+00:53 (582.) ●
Laufen	1.5 km	10:30:36	00:10:09	06:46 min/km	+01:53 (76.) ●	+01:23 (652.) ●	+01:22 (722.) ●
Laufen	6 km	11:04:51	00:34:15	07:36 min/km	+07:17 (77.) ●	+05:55 (693.) ●	+05:49 (762.) ●
Laufen	10.2 km	11:34:51	00:30:00	07:08 min/km	+06:26 (76.) ●	+05:15 (685.) ●	+05:12 (758.) ●
Laufen	11.6 km	11:46:15	00:11:24	08:08 min/km	+02:29 (79.) ●	+02:04 (695.) ●	+02:02 (769.) ●
Laufen	16.1 km	12:23:44	00:37:29	08:19 min/km	+08:09 (76.) ●	+06:43 (688.) ●	+06:39 (762.) ●
Laufen	20.4 km	12:58:32	00:34:48	08:05 min/km	+09:05 (79.) ●	+07:47 (720.) ●	+07:45 (795.) ●
Laufen	21.7 km	13:09:43	00:11:11	08:36 min/km	+01:32 (67.) ●	+01:05 (581.) ●	+01:05 (641.) ●
Laufen	26.2 km	13:45:06	00:35:23	07:51 min/km	+03:47 (60.) ●	+02:11 (497.) ●	+02:08 (548.) ●
Laufen	30.6 km	14:17:40	00:32:34	07:24 min/km	+04:52 (69.) ●	+03:42 (585.) ●	+03:37 (645.) ●
Laufen	31.7 km	14:28:36	00:10:56	09:56 min/km	+00:47 (55.) ●	+00:19 (457.) ●	+00:18 (500.) ●
Laufen	36.6 km	15:06:17	00:37:41	07:41 min/km	+04:50 (64.) ●	+03:05 (532.) ●	+03:02 (589.) ●
Laufen	39.8 km	15:41:14	00:34:57	10:55 min/km	+07:22 (72.) ●	+05:43 (630.) ●	+05:41 (697.) ●
Laufen	41.8 km	15:52:04	00:10:50	05:25 min/km	+01:18 (64.) ●	+00:41 (504.) ●	+00:40 (561.) ●
Laufen	42.2 km	15:53:24	00:01:20	03:19 min/km	+00:15 (75.) ●	-00:39 (653.) ●	-00:34 (724.) ●
Laufen	42.2 km	15:53:24	05:32:57	07:53 min/km	+01:00:02 (74.) ●	+45:14 (636.) ●	+44:46 (704.) ●
Total	227 km	15:53:24	15:53:24	14.29 km/h	+02:17:52 (78.) ●	+01:50:12 (694.) ●	+01:47:55 (768.) ●

Ges	Sex	Ak	Name	#	AK
717	653	73	Joseph Nield	981	M25-29	GBR	01:35:58	08:33:50	05:07:08	15:39:07
719	654	74	Joseph Lund	969	M25-29	GBR	01:31:29	08:16:26	05:37:37	15:39:36
754	683	75	Jack Enderby	1087	M25-29	GBR	01:12:01	08:49:38	05:32:16	15:47:44
758	687	76	Terence Martin	1190	M25-29	GBR	01:30:51	08:24:00	05:28:28	15:48:11
765	693	77	Thomas Nisbet	1047	M25-29	GBR	01:22:21	08:34:31	05:29:46	15:51:37
768	694	78	Benjamin Holmes	1067	M25-29	MLT	01:26:25	08:31:53	05:32:57	15:53:24
787	710	79	Oliver Rolls	818	M25-29	GBR	01:14:29	08:43:32	05:51:14	16:03:11
804	724	80	Daniel Morris	733	M25-29	GBR	01:12:19	08:19:26	06:18:38	16:11:15
827	746	81	Tom Plows	1022	M25-29	GBR	01:10:05	08:34:38	06:16:46	16:23:06