Alex Sugden -
Ironman UK 2023

Quick facts

711/648/73Alle/Geschlecht/AK

M45-49Altersklasse

381Startnummer

GBRNationalität


1:27:28	8:48:47	4:59:55	15:37:05

Vergleiche Alex Sugden mit anderen Athleten!

381 Sugden

755 Williams ×

1186 Shorrock ×

715 Gardiner ×

591 Elliott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:17	00:42:17	02:13 min/100m	+02:41 (62.) ●	+03:31 (571.) ●	+03:35 (640.) ●
Schwimmen	3.8 km	01:27:28	00:45:11	02:22 min/100m	+04:21 (68.) ●	+04:53 (614.) ●	+04:59 (687.) ●
Schwimmen	3.8 km	01:27:28	01:27:28	02:18 min/100m	+07:02 (66.) ●	+08:24 (595.) ●	+08:34 (665.) ●
Wechsel		01:38:34	00:11:06	-	+01:14 (58.) ●	+01:43 (555.) ●	+01:49 (624.) ●
Radfahren	15.4 km	02:18:12	00:39:38	23.31 km/h	+06:00 (86.) ●	+05:45 (754.) ●	+05:36 (834.) ●
Radfahren	18.7 km	02:24:16	00:06:04	32.64 km/h	+00:35 (77.) ●	+00:29 (686.) ●	+00:27 (747.) ●
Radfahren	47.6 km	03:51:22	01:27:06	19.91 km/h	+14:45 (84.) ●	+14:41 (753.) ●	+14:18 (834.) ●
Radfahren	69.5 km	04:54:16	01:02:54	20.89 km/h	+09:50 (86.) ●	+09:39 (750.) ●	+09:22 (829.) ●
Radfahren	72.9 km	05:00:36	00:06:20	32.21 km/h	+00:41 (81.) ●	+00:41 (718.) ●	+00:39 (787.) ●
Radfahren	101.8 km	06:34:13	01:33:37	18.52 km/h	+15:18 (84.) ●	+15:45 (747.) ●	+15:21 (827.) ●
Radfahren	123.6 km	07:40:00	01:05:47	19.88 km/h	+08:43 (82.) ●	+08:41 (710.) ●	+08:27 (784.) ●
Radfahren	127 km	07:45:58	00:05:58	34.19 km/h	+00:18 (62.) ●	+00:14 (511.) ●	+00:12 (543.) ●
Radfahren	155.9 km	09:19:02	01:33:04	18.63 km/h	+10:39 (74.) ●	+11:07 (690.) ●	+10:45 (758.) ●
Radfahren	177.8 km	10:21:47	01:02:45	20.94 km/h	+03:12 (58.) ●	+03:32 (530.) ●	+03:18 (571.) ●
Radfahren	181 km	10:27:21	00:05:34	34.49 km/h	-00:26 (21.) ●	-00:26 (161.) ●	-00:28 (168.) ●
Radfahren	181 km	10:27:21	08:48:47	20.54 km/h	+01:09:35 (86.) ●	+01:10:08 (747.) ●	+01:07:57 (826.) ●
Wechsel		10:37:10	00:09:49	-	+01:42 (61.) ●	+01:26 (582.) ●	+01:32 (647.) ●
Laufen	1.5 km	10:46:10	00:09:00	06:00 min/km	-00:02 (50.) ●	+00:14 (501.) ●	+00:13 (546.) ●
Laufen	6 km	11:20:23	00:34:13	07:36 min/km	+05:22 (77.) ●	+05:53 (691.) ●	+05:47 (760.) ●
Laufen	10.2 km	11:46:12	00:25:49	06:08 min/km	+00:39 (51.) ●	+01:04 (481.) ●	+01:01 (529.) ●
Laufen	11.6 km	11:56:10	00:09:58	07:07 min/km	+00:21 (59.) ●	+00:38 (531.) ●	+00:36 (580.) ●
Laufen	16.1 km	12:27:37	00:31:27	06:59 min/km	+00:18 (47.) ●	+00:41 (444.) ●	+00:37 (484.) ●
Laufen	20.4 km	12:55:11	00:27:34	06:24 min/km	+00:35 (47.) ●	+00:33 (432.) ●	+00:31 (475.) ●
Laufen	21.7 km	13:10:18	00:15:07	11:37 min/km	+04:55 (85.) ●	+05:01 (753.) ●	+05:01 (834.) ●
Laufen	26.2 km	13:42:05	00:31:47	07:03 min/km	-01:15 (35.) ●	-01:25 (310.) ●	-01:28 (344.) ●
Laufen	30.6 km	14:12:26	00:30:21	06:53 min/km	+01:13 (49.) ●	+01:29 (466.) ●	+01:24 (512.) ●
Laufen	31.7 km	14:22:20	00:09:54	09:00 min/km	-00:41 (35.) ●	-00:43 (288.) ●	-00:44 (315.) ●
Laufen	36.6 km	14:58:39	00:36:19	07:24 min/km	+01:32 (51.) ●	+01:43 (464.) ●	+01:40 (509.) ●
Laufen	39.8 km	15:26:26	00:27:47	08:40 min/km	-01:48 (36.) ●	-01:27 (329.) ●	-01:29 (360.) ●
Laufen	41.8 km	15:35:54	00:09:28	04:44 min/km	-00:50 (34.) ●	-00:41 (307.) ●	-00:42 (337.) ●
Laufen	42.2 km	15:37:05	00:01:11	02:57 min/km	+00:02 (57.) ●	-00:48 (465.) ●	-00:43 (514.) ●
Laufen	42.2 km	15:37:05	04:59:55	07:06 min/km	+10:21 (47.) ●	+12:12 (467.) ●	+11:44 (512.) ●
Total	227 km	15:37:05	15:37:05	14.53 km/h	+01:29:54 (73.) ●	+01:33:53 (648.) ●	+01:31:36 (711.) ●

Ges	Sex	Ak	Name	#	AK
643	588	68	Mark Bond	235	M45-49	GBR	01:25:44	08:00:51	05:27:51	15:16:56
648	593	69	Terry Jackson	968	M45-49	GBR	01:13:31	08:34:01	05:07:03	15:19:38
659	603	70	Nick Sultman	587	M45-49	GBR	00:53:16	08:00:29	06:05:52	15:22:44
666	610	71	David Williams	755	M45-49	GBR	01:27:27	08:33:24	05:03:40	15:23:41
702	640	72	Matt Shorrock	1186	M45-49	GBR	01:28:55	08:07:55	05:25:01	15:32:42
711	648	73	Alex Sugden	381	M45-49	GBR	01:27:28	08:48:47	04:59:55	15:37:05
731	666	74	Leighton Gardiner	715	M45-49	GBR	01:29:17	08:34:16	05:19:20	15:42:37
778	703	75	Matthew Elliott	591	M45-49	GBR	01:37:15	08:08:07	05:52:13	15:58:25
784	707	76	Stuart Horrocks	542	M45-49	GBR	01:09:25	08:46:35	05:42:56	16:01:29
786	709	77	Abozed Ben Sassi	440	M45-49	GBR	01:26:32	08:29:37	05:38:26	16:02:18