Ian Adair -
Ironman UK 2023

Quick facts

795/717/127Alle/Geschlecht/AK

M30-34Altersklasse

387Startnummer

GBRNationalität


1:22:01	8:52:43	5:38:43	16:09:24

Vergleiche Ian Adair mit anderen Athleten!

387 Adair

783 Ramshaw ×

491 Batty ×

1221 Reynolds ×

645 Deal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:07	00:41:07	02:09 min/100m	+03:25 (103.) ●	+02:21 (514.) ●	+02:25 (575.) ●
Schwimmen	3.8 km	01:22:01	00:40:54	02:09 min/100m	+01:57 (86.) ●	+00:36 (433.) ●	+00:42 (482.) ●
Schwimmen	3.8 km	01:22:01	01:22:01	02:09 min/100m	+05:22 (94.) ●	+02:57 (476.) ●	+03:07 (529.) ●
Wechsel		01:33:34	00:11:33	-	+02:59 (115.) ●	+02:10 (586.) ●	+02:16 (658.) ●
Radfahren	15.4 km	02:12:55	00:39:21	23.48 km/h	+05:43 (130.) ●	+05:28 (750.) ●	+05:19 (830.) ●
Radfahren	18.7 km	02:18:45	00:05:50	33.94 km/h	+00:16 (99.) ●	+00:15 (555.) ●	+00:13 (597.) ●
Radfahren	47.6 km	03:42:23	01:23:38	20.73 km/h	+12:06 (129.) ●	+11:13 (738.) ●	+10:50 (815.) ●
Radfahren	69.5 km	04:45:12	01:02:49	20.92 km/h	+10:20 (129.) ●	+09:34 (749.) ●	+09:17 (827.) ●
Radfahren	72.9 km	04:51:05	00:05:53	34.67 km/h	+00:20 (99.) ●	+00:14 (526.) ●	+00:12 (559.) ●
Radfahren	101.8 km	06:18:47	01:27:42	19.77 km/h	+10:42 (122.) ●	+09:50 (677.) ●	+09:26 (743.) ●
Radfahren	123.6 km	07:25:23	01:06:36	19.64 km/h	+10:11 (126.) ●	+09:30 (726.) ●	+09:16 (804.) ●
Radfahren	127 km	07:31:52	00:06:29	31.47 km/h	+00:46 (121.) ●	+00:45 (717.) ●	+00:43 (785.) ●
Radfahren	155.9 km	09:11:48	01:39:56	17.35 km/h	+18:44 (130.) ●	+17:59 (753.) ●	+17:37 (834.) ●
Radfahren	177.8 km	10:19:49	01:08:01	19.32 km/h	+09:18 (126.) ●	+08:48 (717.) ●	+08:34 (796.) ●
Radfahren	181 km	10:26:17	00:06:28	29.69 km/h	+00:29 (109.) ●	+00:28 (617.) ●	+00:26 (672.) ●
Radfahren	181 km	10:26:17	08:52:43	20.39 km/h	+01:18:55 (130.) ●	+01:14:04 (752.) ●	+01:11:53 (832.) ●
Wechsel		10:30:41	00:04:24	-	-02:52 (26.) ●	-03:59 (118.) ●	-03:53 (131.) ●
Laufen	1.5 km	10:42:43	00:12:02	08:01 min/km	+03:29 (125.) ●	+03:16 (732.) ●	+03:15 (811.) ●
Laufen	6 km	11:16:29	00:33:46	07:30 min/km	+06:08 (121.) ●	+05:26 (680.) ●	+05:20 (749.) ●
Laufen	10.2 km	11:43:54	00:27:25	06:31 min/km	+03:12 (105.) ●	+02:40 (590.) ●	+02:37 (646.) ●
Laufen	11.6 km	11:54:57	00:11:03	07:53 min/km	+01:57 (116.) ●	+01:43 (671.) ●	+01:41 (745.) ●
Laufen	16.1 km	12:32:48	00:37:51	08:24 min/km	+07:48 (122.) ●	+07:05 (698.) ●	+07:01 (774.) ●
Laufen	20.4 km	13:05:23	00:32:35	07:34 min/km	+06:18 (121.) ●	+05:34 (669.) ●	+05:32 (739.) ●
Laufen	21.7 km	13:18:57	00:13:34	10:26 min/km	+03:46 (125.) ●	+03:28 (725.) ●	+03:28 (805.) ●
Laufen	26.2 km	14:01:12	00:42:15	09:23 min/km	+10:00 (127.) ●	+09:03 (717.) ●	+09:00 (796.) ●
Laufen	30.6 km	14:34:28	00:33:16	07:33 min/km	+05:23 (112.) ●	+04:24 (615.) ●	+04:19 (678.) ●
Laufen	31.7 km	14:46:02	00:11:34	10:30 min/km	+01:16 (101.) ●	+00:57 (544.) ●	+00:56 (602.) ●
Laufen	36.6 km	15:23:18	00:37:16	07:36 min/km	+03:46 (96.) ●	+02:40 (511.) ●	+02:37 (566.) ●
Laufen	39.8 km	15:56:12	00:32:54	10:16 min/km	+04:37 (106.) ●	+03:40 (563.) ●	+03:38 (622.) ●
Laufen	41.8 km	16:07:57	00:11:45	05:52 min/km	+01:58 (116.) ●	+01:36 (610.) ●	+01:35 (676.) ●
Laufen	42.2 km	16:09:24	00:01:27	03:37 min/km	-02:22 (130.) ●	-00:32 (715.) ●	-00:27 (792.) ●
Laufen	42.2 km	16:09:24	05:38:43	08:01 min/km	+57:16 (121.) ●	+51:00 (660.) ●	+50:32 (732.) ●
Total	227 km	16:09:24	16:09:24	14.05 km/h	+02:21:40 (127.) ●	+02:06:12 (717.) ●	+02:03:55 (795.) ●

Ges	Sex	Ak	Name	#	AK
733	668	122	Daniel Grierson-Jackson	668	M30-34	GBR	01:10:01	08:01:34	06:11:50	15:43:06
737	671	123	Mark McBride	293	M30-34	GBR	01:23:33	08:20:21	05:44:29	15:43:38
745	678	124	Zac Owens	285	M30-34	GBR	01:37:36	07:57:47	05:47:08	15:44:56
756	685	125	Luke Ramshaw	783	M30-34	GBR	01:32:53	08:21:50	05:32:40	15:48:03
783	706	126	Leo Batty	491	M30-34	GBR	01:18:06	08:37:14	05:48:39	16:01:15
795	717	127	Ian Adair	387	M30-34	GBR	01:22:01	08:52:43	05:38:43	16:09:24
798	720	128	Alban Reynolds	1221	M30-34	GBR	01:37:25	08:26:08	05:53:04	16:10:08
812	732	129	Christopher Deal	645	M30-34	GBR	01:33:15	08:15:32	06:02:14	16:14:03
820	739	130	Stephen Fenton	507	M30-34	GBR	01:26:37	08:25:15	06:02:59	16:20:55
826	745	131	Josh Linton	628	M30-34	GBR	01:16:50	08:54:04	05:54:22	16:23:03