Phil Elms -
Ironman UK 2023

Quick facts

555/510/30Alle/Geschlecht/AK

M55-59Altersklasse

516Startnummer

GBRNationalität


1:24:53	7:43:42	5:14:30	14:51:42

Vergleiche Phil Elms mit anderen Athleten!

516 Elms

1040 Ed Smith ×

356 Halliwell ×

557 Williams ×

948 Blackmore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:58	00:41:58	02:12 min/100m	+02:22 (32.) ●	+03:12 (556.) ●	+03:16 (623.) ●
Schwimmen	3.8 km	01:24:53	00:42:55	02:15 min/100m	+02:18 (33.) ●	+02:37 (523.) ●	+02:43 (586.) ●
Schwimmen	3.8 km	01:24:53	01:24:53	02:14 min/100m	+04:40 (33.) ●	+05:49 (539.) ●	+05:59 (603.) ●
Wechsel		01:39:20	00:14:27	-	+04:21 (44.) ●	+05:04 (716.) ●	+05:10 (793.) ●
Radfahren	15.4 km	02:13:29	00:34:09	27.06 km/h	+00:20 (25.) ●	+00:16 (373.) ●	+00:07 (394.) ●
Radfahren	18.7 km	02:18:36	00:05:07	38.7 km/h	-00:27 (8.) ●	-00:28 (133.) ●	-00:30 (136.) ●
Radfahren	47.6 km	03:31:18	01:12:42	23.85 km/h	-00:24 (20.) ●	+00:17 (371.) ●	-00:06 (391.) ●
Radfahren	69.5 km	04:24:39	00:53:21	24.63 km/h	-00:59 (20.) ●	+00:06 (362.) ●	-00:11 (382.) ●
Radfahren	72.9 km	04:29:51	00:05:12	39.23 km/h	-00:27 (12.) ●	-00:27 (154.) ●	-00:29 (158.) ●
Radfahren	101.8 km	05:47:34	01:17:43	22.31 km/h	-00:22 (21.) ●	-00:09 (346.) ●	-00:33 (367.) ●
Radfahren	123.6 km	06:47:01	00:59:27	22 km/h	+01:23 (27.) ●	+02:21 (458.) ●	+02:07 (494.) ●
Radfahren	127 km	06:52:33	00:05:32	36.87 km/h	-00:21 (13.) ●	-00:12 (256.) ●	-00:14 (264.) ●
Radfahren	155.9 km	08:21:04	01:28:31	19.59 km/h	+05:39 (32.) ●	+06:34 (569.) ●	+06:12 (616.) ●
Radfahren	177.8 km	09:17:25	00:56:21	23.32 km/h	-03:24 (13.) ●	-02:52 (217.) ●	-03:06 (229.) ●
Radfahren	181 km	09:23:02	00:05:37	34.18 km/h	-00:31 (11.) ●	-00:23 (184.) ●	-00:25 (191.) ●
Radfahren	181 km	09:23:02	07:43:42	23.42 km/h	+00:27 (21.) ●	+05:03 (372.) ●	+02:52 (395.) ●
Wechsel		09:37:12	00:14:10	-	+05:40 (44.) ●	+05:47 (736.) ●	+05:53 (816.) ●
Laufen	1.5 km	09:49:11	00:11:59	07:59 min/km	+02:33 (43.) ●	+03:13 (731.) ●	+03:12 (810.) ●
Laufen	6 km	10:21:29	00:32:18	07:10 min/km	+02:28 (34.) ●	+03:58 (633.) ●	+03:52 (694.) ●
Laufen	10.2 km	10:48:40	00:27:11	06:28 min/km	+01:34 (29.) ●	+02:26 (572.) ●	+02:23 (627.) ●
Laufen	11.6 km	10:58:50	00:10:10	07:15 min/km	+00:34 (32.) ●	+00:50 (560.) ●	+00:48 (614.) ●
Laufen	16.1 km	11:31:30	00:32:40	07:15 min/km	+00:50 (27.) ●	+01:54 (506.) ●	+01:50 (552.) ●
Laufen	20.4 km	12:00:00	00:28:30	06:37 min/km	+01:04 (28.) ●	+01:29 (485.) ●	+01:27 (535.) ●
Laufen	21.7 km	12:10:49	00:10:49	08:19 min/km	+00:23 (28.) ●	+00:43 (529.) ●	+00:43 (581.) ●
Laufen	26.2 km	12:45:49	00:35:00	07:46 min/km	+00:59 (25.) ●	+01:48 (480.) ●	+01:45 (528.) ●
Laufen	30.6 km	13:16:22	00:30:33	06:56 min/km	+01:13 (30.) ●	+01:41 (477.) ●	+01:36 (524.) ●
Laufen	31.7 km	13:27:23	00:11:01	10:00 min/km	-00:09 (22.) ●	+00:24 (474.) ●	+00:23 (518.) ●
Laufen	36.6 km	14:06:27	00:39:04	07:58 min/km	+03:07 (35.) ●	+04:28 (585.) ●	+04:25 (650.) ●
Laufen	39.8 km	14:38:48	00:32:21	10:06 min/km	+02:12 (31.) ●	+03:07 (534.) ●	+03:05 (589.) ●
Laufen	41.8 km	14:50:22	00:11:34	05:47 min/km	+00:59 (32.) ●	+01:25 (593.) ●	+01:24 (657.) ●
Laufen	42.2 km	14:51:42	00:01:20	03:19 min/km	+00:06 (35.) ●	-00:39 (649.) ●	-00:34 (719.) ●
Laufen	42.2 km	14:51:42	05:14:30	07:27 min/km	+17:53 (30.) ●	+26:47 (561.) ●	+26:19 (613.) ●
Total	227 km	14:51:42	14:51:42	15.27 km/h	+33:01 (30.) ●	+48:30 (510.) ●	+46:13 (555.) ●

Ges	Sex	Ak	Name	#	AK
486	446	25	Dave Smith	553	M55-59	GBR	01:17:32	07:48:51	05:09:27	14:35:20
517	476	26	Marcus Johns	1142	M55-59	GBR	01:17:20	08:44:21	04:18:51	14:43:15
526	485	27	James Hurrell	402	M55-59	GBR	01:35:34	07:55:01	04:54:35	14:45:31
533	492	28	David Ed Smith	1040	M55-59	GBR	01:26:18	08:00:35	05:01:39	14:47:08
543	501	29	Mark Halliwell	356	M55-59	GBR	01:38:33	08:01:45	04:44:31	14:48:59
555	510	30	Phil Elms	516	M55-59	GBR	01:24:53	07:43:42	05:14:30	14:51:42
593	543	31	Huw Williams	557	M55-59	GBR	01:13:23	08:34:22	04:54:58	15:03:11
662	606	32	Bob Blackmore	948	M55-59	GBR	01:34:02	08:27:19	04:56:50	15:23:12
668	612	33	Guy Harvey	519	M55-59	GBR	01:08:33	08:17:17	05:42:27	15:24:05
695	633	34	Andy Gardner	486	M55-59	GBR	01:19:02	08:11:22	05:39:44	15:31:09