Paul Pomeroy -
Ironman UK 2023

Quick facts

420/389/43Alle/Geschlecht/AK

M50-54Altersklasse

647Startnummer

GBRNationalität


1:13:48	7:20:20	5:29:10	14:14:55

Vergleiche Paul Pomeroy mit anderen Athleten!

647 Pomeroy

696 Fox ×

554 Tabor ×

705 Evans ×

826 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:31	00:36:31	01:55 min/100m	-03:09 (29.) ●	-02:15 (256.) ●	-02:11 (286.) ●
Schwimmen	3.8 km	01:13:48	00:37:17	01:57 min/100m	-04:06 (25.) ●	-03:01 (247.) ●	-02:55 (280.) ●
Schwimmen	3.8 km	01:13:48	01:13:48	01:56 min/100m	-07:15 (26.) ●	-05:16 (242.) ●	-05:06 (273.) ●
Wechsel		01:20:47	00:06:59	-	-02:44 (21.) ●	-02:24 (176.) ●	-02:18 (203.) ●
Radfahren	15.4 km	01:54:37	00:33:50	27.31 km/h	+00:20 (49.) ●	-00:03 (345.) ●	-00:12 (363.) ●
Radfahren	18.7 km	01:59:30	00:04:53	40.55 km/h	-00:35 (8.) ●	-00:42 (59.) ●	-00:44 (60.) ●
Radfahren	47.6 km	03:10:16	01:10:46	24.5 km/h	-01:05 (40.) ●	-01:39 (289.) ●	-02:02 (304.) ●
Radfahren	69.5 km	04:00:54	00:50:38	25.95 km/h	-02:23 (27.) ●	-02:37 (232.) ●	-02:54 (243.) ●
Radfahren	72.9 km	04:06:10	00:05:16	38.73 km/h	-00:21 (24.) ●	-00:23 (169.) ●	-00:25 (173.) ●
Radfahren	101.8 km	05:21:48	01:15:38	22.93 km/h	-01:54 (39.) ●	-02:14 (291.) ●	-02:38 (304.) ●
Radfahren	123.6 km	06:16:53	00:55:05	23.75 km/h	-02:03 (29.) ●	-02:01 (273.) ●	-02:15 (285.) ●
Radfahren	127 km	06:22:09	00:05:16	38.73 km/h	-00:25 (24.) ●	-00:28 (157.) ●	-00:30 (162.) ●
Radfahren	155.9 km	07:38:29	01:16:20	22.72 km/h	-05:22 (23.) ●	-05:37 (193.) ●	-05:59 (202.) ●
Radfahren	177.8 km	08:35:40	00:57:11	22.98 km/h	-01:53 (34.) ●	-02:02 (256.) ●	-02:16 (269.) ●
Radfahren	181 km	08:41:07	00:05:27	35.23 km/h	-00:32 (17.) ●	-00:33 (132.) ●	-00:35 (134.) ●
Radfahren	181 km	08:41:07	07:20:20	24.66 km/h	-16:13 (32.) ●	-18:19 (235.) ●	-20:30 (246.) ●
Wechsel		08:45:45	00:04:38	-	-08:56 (17.) ●	-03:45 (138.) ●	-03:39 (154.) ●
Laufen	1.5 km	08:55:14	00:09:29	06:19 min/km	+00:37 (70.) ●	+00:43 (580.) ●	+00:42 (635.) ●
Laufen	6 km	09:27:33	00:32:19	07:10 min/km	+03:40 (78.) ●	+03:59 (635.) ●	+03:53 (696.) ●
Laufen	10.2 km	09:56:07	00:28:34	06:48 min/km	+03:39 (78.) ●	+03:49 (644.) ●	+03:46 (708.) ●
Laufen	11.6 km	10:06:29	00:10:22	07:24 min/km	+00:52 (73.) ●	+01:02 (592.) ●	+01:00 (652.) ●
Laufen	16.1 km	10:43:19	00:36:50	08:11 min/km	+05:34 (79.) ●	+06:04 (669.) ●	+06:00 (740.) ●
Laufen	20.4 km	11:16:18	00:32:59	07:40 min/km	+05:31 (83.) ●	+05:58 (682.) ●	+05:56 (752.) ●
Laufen	21.7 km	11:27:23	00:11:05	08:31 min/km	+00:44 (67.) ●	+00:59 (565.) ●	+00:59 (625.) ●
Laufen	26.2 km	12:05:27	00:38:04	08:27 min/km	+03:48 (74.) ●	+04:52 (622.) ●	+04:49 (687.) ●
Laufen	30.6 km	12:38:09	00:32:42	07:25 min/km	+02:57 (67.) ●	+03:50 (590.) ●	+03:45 (651.) ●
Laufen	31.7 km	12:50:21	00:12:12	11:05 min/km	+01:21 (75.) ●	+01:35 (614.) ●	+01:34 (681.) ●
Laufen	36.6 km	13:29:38	00:39:17	08:01 min/km	+03:30 (67.) ●	+04:41 (594.) ●	+04:38 (659.) ●
Laufen	39.8 km	14:01:06	00:31:28	09:50 min/km	+01:05 (49.) ●	+02:14 (490.) ●	+02:12 (544.) ●
Laufen	41.8 km	14:13:28	00:12:22	06:11 min/km	+01:45 (74.) ●	+02:13 (649.) ●	+02:12 (721.) ●
Laufen	42.2 km	14:14:55	00:01:27	03:37 min/km	+00:14 (81.) ●	-00:32 (712.) ●	-00:27 (789.) ●
Laufen	42.2 km	14:14:55	05:29:10	07:48 min/km	+35:17 (74.) ●	+41:27 (624.) ●	+40:59 (691.) ●
Total	227 km	14:14:55	14:14:55	15.93 km/h	+00:09 (43.) ●	+11:43 (389.) ●	+09:26 (420.) ●

Ges	Sex	Ak	Name	#	AK
372	346	38	Peter Blockley	408	M50-54	GBR	01:33:27	07:17:44	04:50:03	13:58:56
383	357	39	Terence Leece	221	M50-54	GBR	01:18:10	07:24:07	04:50:06	14:02:26
390	363	40	Paul Marshall	264	M50-54	GBR	01:53:33	06:58:23	04:56:29	14:04:49
401	371	41	Craig Fox	696	M50-54	GBR	01:19:50	08:01:32	04:26:49	14:08:43
409	378	42	Jason Tabor	554	M50-54	GBR	01:18:30	07:37:59	04:54:13	14:11:21
420	389	43	Paul Pomeroy	647	M50-54	GBR	01:13:48	07:20:20	05:29:10	14:14:55
438	407	44	Stuart Evans	705	M50-54	GBR	01:15:51	08:00:20	04:38:11	14:20:18
463	426	45	Sullivan Williams	826	M50-54	GBR	01:13:35	08:07:05	04:47:38	14:29:13
467	430	46	Matthew Hobbs	323	M50-54	GBR	01:30:20	08:02:03	04:39:21	14:30:09
475	436	47	Jason Cross	520	M50-54	GBR	01:28:06	07:50:32	04:53:18	14:32:08