Ashley McGraw -
Ironman UK 2023

Quick facts

626/572/107Alle/Geschlecht/AK

M30-34Altersklasse

935Startnummer

GBRNationalität


1:28:50	8:48:29	4:45:15	15:13:01

Vergleiche Ashley McGraw mit anderen Athleten!

935 McGraw

1115 Mouzon ×

742 Jones ×

597 Bancroft ×

596 Bancroft ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:39	00:42:39	02:14 min/100m	+04:57 (116.) ●	+03:53 (591.) ●	+03:57 (661.) ●
Schwimmen	3.8 km	01:28:50	00:46:11	02:25 min/100m	+07:14 (125.) ●	+05:53 (645.) ●	+05:59 (719.) ●
Schwimmen	3.8 km	01:28:50	01:28:50	02:20 min/100m	+12:11 (120.) ●	+09:46 (622.) ●	+09:56 (694.) ●
Wechsel		01:37:27	00:08:37	-	+00:03 (69.) ●	-00:46 (336.) ●	-00:40 (383.) ●
Radfahren	15.4 km	02:14:40	00:37:13	24.83 km/h	+03:35 (120.) ●	+03:20 (675.) ●	+03:11 (737.) ●
Radfahren	18.7 km	02:20:17	00:05:37	35.25 km/h	+00:03 (75.) ●	+00:02 (407.) ●	±00:00 (428.) ●
Radfahren	47.6 km	03:44:23	01:24:06	20.62 km/h	+12:34 (130.) ●	+11:41 (740.) ●	+11:18 (818.) ●
Radfahren	69.5 km	04:43:04	00:58:41	22.39 km/h	+06:12 (112.) ●	+05:26 (631.) ●	+05:09 (683.) ●
Radfahren	72.9 km	04:49:09	00:06:05	33.53 km/h	+00:32 (115.) ●	+00:26 (637.) ●	+00:24 (684.) ●
Radfahren	101.8 km	06:23:30	01:34:21	18.38 km/h	+17:21 (129.) ●	+16:29 (750.) ●	+16:05 (830.) ●
Radfahren	123.6 km	07:27:49	01:04:19	20.34 km/h	+07:54 (116.) ●	+07:13 (677.) ●	+06:59 (746.) ●
Radfahren	127 km	07:34:11	00:06:22	32.04 km/h	+00:39 (115.) ●	+00:38 (688.) ●	+00:36 (751.) ●
Radfahren	155.9 km	09:14:08	01:39:57	17.35 km/h	+18:45 (131.) ●	+18:00 (754.) ●	+17:38 (835.) ●
Radfahren	177.8 km	10:19:52	01:05:44	19.99 km/h	+07:01 (119.) ●	+06:31 (678.) ●	+06:17 (744.) ●
Radfahren	181 km	10:25:56	00:06:04	31.65 km/h	+00:05 (71.) ●	+00:04 (392.) ●	+00:02 (419.) ●
Radfahren	181 km	10:25:56	08:48:29	20.55 km/h	+01:14:41 (127.) ●	+01:09:50 (744.) ●	+01:07:39 (823.) ●
Wechsel		10:27:46	00:01:50	-	-05:26 (2.) ●	-06:33 (3.) ●	-06:27 (3.) ●
Laufen	1.5 km	10:39:57	00:12:11	08:07 min/km	+03:38 (126.) ●	+03:25 (735.) ●	+03:24 (815.) ●
Laufen	6 km	11:08:42	00:28:45	06:23 min/km	+01:07 (85.) ●	+00:25 (441.) ●	+00:19 (479.) ●
Laufen	10.2 km	11:32:34	00:23:52	05:40 min/km	-00:21 (67.) ●	-00:53 (334.) ●	-00:56 (368.) ●
Laufen	11.6 km	11:41:23	00:08:49	06:17 min/km	-00:17 (61.) ●	-00:31 (303.) ●	-00:33 (334.) ●
Laufen	16.1 km	12:11:55	00:30:32	06:47 min/km	+00:29 (72.) ●	-00:14 (395.) ●	-00:18 (432.) ●
Laufen	20.4 km	12:38:36	00:26:41	06:12 min/km	+00:24 (72.) ●	-00:20 (387.) ●	-00:22 (425.) ●
Laufen	21.7 km	12:48:39	00:10:03	07:43 min/km	+00:15 (80.) ●	-00:03 (407.) ●	-00:03 (443.) ●
Laufen	26.2 km	13:20:25	00:31:46	07:03 min/km	-00:29 (59.) ●	-01:26 (309.) ●	-01:29 (343.) ●
Laufen	30.6 km	13:46:33	00:26:08	05:56 min/km	-01:45 (48.) ●	-02:44 (229.) ●	-02:49 (253.) ●
Laufen	31.7 km	13:55:43	00:09:10	08:20 min/km	-01:08 (33.) ●	-01:27 (154.) ●	-01:28 (173.) ●
Laufen	36.6 km	14:30:46	00:35:03	07:09 min/km	+01:33 (73.) ●	+00:27 (408.) ●	+00:24 (448.) ●
Laufen	39.8 km	15:01:33	00:30:47	09:37 min/km	+02:30 (86.) ●	+01:33 (463.) ●	+01:31 (516.) ●
Laufen	41.8 km	15:11:47	00:10:14	05:07 min/km	+00:27 (79.) ●	+00:05 (425.) ●	+00:04 (467.) ●
Laufen	42.2 km	15:13:01	00:01:14	03:04 min/km	-02:35 (109.) ●	-00:45 (552.) ●	-00:40 (609.) ●
Laufen	42.2 km	15:13:01	04:45:15	06:45 min/km	+03:48 (72.) ●	-02:28 (385.) ●	-02:56 (419.) ●
Total	227 km	15:13:01	15:13:01	14.92 km/h	+01:25:17 (107.) ●	+01:09:49 (572.) ●	+01:07:32 (626.) ●

Ges	Sex	Ak	Name	#	AK
597	545	102	Alex Walmsley	1019	M30-34	GBR	01:17:04	08:13:28	05:13:09	15:03:38
601	549	103	Robin Carrega	729	M30-34	FRA	01:19:51	08:16:24	05:08:27	15:05:30
602	550	104	Jack Easton	232	M30-34	GBR	01:14:29	08:43:21	04:51:36	15:05:41
603	551	105	Raymond Mouzon	1115	M30-34	GBR	01:21:48	08:51:29	04:41:21	15:05:54
617	564	106	Liam Jones	742	M30-34	GBR	01:11:25	08:15:34	05:23:09	15:10:37
626	572	107	Ashley McGraw	935	M30-34	GBR	01:28:50	08:48:29	04:45:15	15:13:01
629	575	108	Rob Bancroft	597	M30-34	GBR	01:17:37	08:14:23	05:21:10	15:14:08
630	576	109	Sam Bancroft	596	M30-34	GBR	01:11:13	08:31:56	05:11:23	15:14:09
632	578	110	Alex Malley	233	M30-34	IMN	01:16:53	07:50:35	05:53:17	15:14:24
637	583	111	Alex Fagcang	865	M30-34	GBR	01:28:56	08:15:24	05:07:39	15:15:15