Albos Valerie -
Ironman 70.3 Andorra 2023

Quick facts

316/32/2Alle/Geschlecht/AK

F55-59Altersklasse

291Startnummer

FRANationalität


51:57	5:00:46	2:46:43	8:53:58

Vergleiche Albos Valerie mit anderen Athleten!

291 Valerie

162 Pantaleon ×

395 Segrest ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:12:31	00:12:31	02:30 min/100m	+02:10 (3.) ●	+02:57 (34.) ●	+03:07 (314.) ●
Schwimmen	1.4 km	00:36:49	00:24:18	02:42 min/100m	+04:09 (3.) ●	+05:40 (34.) ●	+05:48 (309.) ●
Schwimmen	1.9 km	00:51:57	00:15:08	03:01 min/100m	+03:03 (3.) ●	+04:20 (35.) ●	+04:29 (325.) ●
Schwimmen	1.9 km	00:51:57	00:51:57	02:44 min/100m	+09:22 (3.) ●	+12:57 (34.) ●	+13:24 (316.) ●
Wechsel		01:03:11	00:11:14	-	+01:01 (3.) ●	+02:31 (28.) ●	+02:28 (253.) ●
Radfahren	7.6 km	01:18:33	00:15:22	29.67 km/h	+00:51 (3.) ●	+01:39 (28.) ●	+02:24 (313.) ●
Radfahren	21.7 km	02:35:09	01:16:36	11.04 km/h	-00:43 (2.) ●	+12:23 (31.) ●	+15:58 (311.) ●
Radfahren	41.9 km	03:18:18	00:43:09	28.09 km/h	-00:13 (2.) ●	+04:14 (29.) ●	+07:02 (311.) ●
Radfahren	46.8 km	03:29:18	00:11:00	26.73 km/h	-00:15 (2.) ●	+01:19 (30.) ●	+01:37 (305.) ●
Radfahren	47.2 km	03:30:02	00:00:44	32.73 km/h	+00:07 (3.) ●	+00:13 (35.) ●	+00:14 (325.) ●
Radfahren	61.3 km	04:56:42	01:26:40	9.76 km/h	-02:47 (2.) ●	+19:15 (31.) ●	+23:04 (315.) ●
Radfahren	81.6 km	05:44:32	00:47:50	25.46 km/h	-01:33 (2.) ●	+07:47 (32.) ●	+10:28 (324.) ●
Radfahren	86.5 km	05:56:36	00:12:04	24.36 km/h	+00:03 (2.) ●	+02:09 (34.) ●	+02:26 (326.) ●
Radfahren	87 km	05:57:11	00:00:35	51.43 km/h	-00:01 (1.) ●	+00:04 (32.) ●	+00:05 (299.) ●
Radfahren	90.2 km	06:03:57	00:06:46	28.37 km/h	+00:22 (3.) ●	+01:07 (34.) ●	+01:31 (323.) ●
Radfahren	90.2 km	06:03:57	05:00:46	17.99 km/h	-04:09 (2.) ●	+50:10 (31.) ●	+01:04:49 (315.) ●
Wechsel		06:07:15	00:03:18	-	+00:29 (3.) ●	+00:41 (30.) ●	+00:25 (221.) ●
Laufen	3.6 km	06:30:15	00:23:00	06:23 min/km	-05:01 (2.) ●	+03:17 (31.) ●	+04:37 (300.) ●
Laufen	6.9 km	06:55:02	00:24:47	07:30 min/km	-00:19 (2.) ●	+05:24 (32.) ●	+06:15 (310.) ●
Laufen	10.5 km	07:21:01	00:25:59	07:13 min/km	-00:01 (2.) ●	+05:43 (32.) ●	+06:07 (304.) ●
Laufen	13.8 km	07:47:56	00:26:55	08:09 min/km	+00:45 (2.) ●	+07:17 (34.) ●	+07:22 (311.) ●
Laufen	17.5 km	08:18:35	00:30:39	08:17 min/km	+02:31 (3.) ●	+09:56 (35.) ●	+09:50 (321.) ●
Laufen	20.8 km	08:46:02	00:27:27	08:19 min/km	-00:18 (2.) ●	+06:59 (33.) ●	+07:16 (306.) ●
Laufen	21.7 km	08:53:58	00:07:56	08:48 min/km	+00:07 (2.) ●	+02:02 (34.) ●	+02:08 (312.) ●
Laufen	21.7 km	08:53:58	02:46:43	07:40 min/km	-02:16 (2.) ●	+40:38 (33.) ●	+43:35 (308.) ●
Total	113.8 km	08:53:58	08:53:58	12.79 km/h	+04:27 (2.) ●	+01:46:57 (32.) ●	+02:04:41 (316.) ●

Ges	Sex	Ak	Name	#	AK
293	28	1	Nathalie Pantaleon	162	F55-59	FRA	00:41:23	04:49:47	02:30:51	08:13:30
316	32	2	Albos Valerie	291	F55-59	FRA	00:51:57	05:00:46	02:46:43	08:53:58
331	35	3	Wendy Segrest	395	F55-59	USA	00:34:28	05:24:08	03:09:28	09:21:08