Ricardo Lanceiro -
Ironman 70.3 Andorra 2023

Quick facts

52/43/1Alle/Geschlecht/AK

M45-49Altersklasse

416Startnummer

PORNationalität


33:39	3:26:06	1:30:56	5:38:43

Vergleiche Ricardo Lanceiro mit anderen Athleten!

416 Lanceiro

132 Marciniak ×

361 Serrano Navarro ×

102 Almeida ×

150 Marquina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:08:24	00:08:24	01:40 min/100m	-01:00 (10.) ●	-01:01 (82.) ●	-01:00 (98.) ●
Schwimmen	1.4 km	00:24:24	00:16:00	01:46 min/100m	-02:20 (10.) ●	-02:32 (64.) ●	-02:30 (75.) ●
Schwimmen	1.9 km	00:33:39	00:09:15	01:51 min/100m	-01:24 (8.) ●	-01:26 (64.) ●	-01:24 (79.) ●
Schwimmen	1.9 km	00:33:39	00:33:39	01:46 min/100m	-04:44 (10.) ●	-04:59 (70.) ●	-04:54 (85.) ●
Wechsel		00:39:43	00:06:04	-	-03:24 (6.) ●	-02:56 (61.) ●	-02:42 (85.) ●
Radfahren	7.6 km	00:50:43	00:11:00	41.45 km/h	-02:02 (1.) ●	-01:57 (38.) ●	-01:58 (43.) ●
Radfahren	21.7 km	01:44:05	00:53:22	15.85 km/h	-09:17 (6.) ●	-06:47 (70.) ●	-07:16 (81.) ●
Radfahren	41.9 km	02:15:56	00:31:51	38.05 km/h	-05:24 (3.) ●	-03:59 (53.) ●	-04:16 (61.) ●
Radfahren	46.8 km	02:24:59	00:09:03	32.49 km/h	-00:27 (16.) ●	-00:16 (120.) ●	-00:20 (143.) ●
Radfahren	47.2 km	02:25:27	00:00:28	51.43 km/h	-00:02 (17.) ●	-00:02 (118.) ●	-00:02 (136.) ●
Radfahren	61.3 km	03:18:28	00:53:01	15.96 km/h	-11:31 (2.) ●	-09:55 (57.) ●	-10:35 (67.) ●
Radfahren	81.6 km	03:51:45	00:33:17	36.59 km/h	-04:45 (6.) ●	-03:48 (64.) ●	-04:05 (74.) ●
Radfahren	86.5 km	04:00:46	00:09:01	32.61 km/h	-00:48 (10.) ●	-00:34 (83.) ●	-00:37 (96.) ●
Radfahren	87 km	04:01:14	00:00:28	64.29 km/h	-00:04 (9.) ●	-00:02 (91.) ●	-00:02 (106.) ●
Radfahren	90.2 km	04:05:49	00:04:35	41.89 km/h	-00:54 (3.) ●	-00:38 (49.) ●	-00:40 (61.) ●
Radfahren	90.2 km	04:05:49	03:26:06	26.26 km/h	-35:14 (2.) ●	-27:58 (54.) ●	-29:51 (63.) ●
Wechsel		04:07:47	00:01:58	-	-01:22 (6.) ●	-01:05 (76.) ●	-00:55 (106.) ●
Laufen	3.6 km	04:21:42	00:13:55	03:51 min/km	-04:24 (1.) ●	-04:23 (23.) ●	-04:28 (28.) ●
Laufen	6.9 km	04:35:04	00:13:22	04:03 min/km	-05:06 (1.) ●	-05:09 (18.) ●	-05:10 (22.) ●
Laufen	10.5 km	04:50:05	00:15:01	04:10 min/km	-05:00 (1.) ●	-04:52 (31.) ●	-04:51 (39.) ●
Laufen	13.8 km	05:04:15	00:14:10	04:17 min/km	-05:28 (1.) ●	-05:26 (22.) ●	-05:23 (29.) ●
Laufen	17.5 km	05:19:03	00:14:48	04:00 min/km	-06:20 (1.) ●	-06:04 (21.) ●	-06:01 (26.) ●
Laufen	20.8 km	05:34:03	00:15:00	04:32 min/km	-05:25 (2.) ●	-05:06 (29.) ●	-05:11 (36.) ●
Laufen	21.7 km	05:38:43	00:04:40	05:11 min/km	-01:12 (2.) ●	-01:05 (42.) ●	-01:08 (50.) ●
Laufen	21.7 km	05:38:43	01:30:56	04:11 min/km	-32:55 (1.) ●	-32:05 (24.) ●	-32:12 (30.) ●
Total	113.8 km	05:38:43	05:38:43	20.16 km/h	-01:17:39 (1.) ●	-01:09:03 (43.) ●	-01:10:34 (52.) ●

Ges	Sex	Ak	Name	#	AK
52	43	1	Ricardo Lanceiro	416	M45-49	POR	00:33:39	03:26:06	01:30:56	05:38:43
63	53	2	Jacek Krystian Marciniak	132	M45-49	POL	00:31:41	03:27:55	01:42:54	05:50:59
65	55	3	Juan Francisco Serrano Navarro	361	M45-49	ESP	00:33:11	03:31:59	01:39:20	05:52:57
66	56	4	Tiago Almeida	102	M45-49	POR	00:35:10	03:21:25	01:48:29	05:53:31
70	60	5	Pere Marquina	150	M45-49	AND	00:29:18	03:35:50	01:41:29	05:54:27
72	62	6	Martin Thorley	419	M45-49	GBR	00:34:23	03:33:57	01:35:22	05:54:51
81	69	7	Pierre Granet	300	M45-49	FRA	00:34:22	03:37:03	01:44:47	06:03:45
87	74	8	Laurent Fargeton	200	M45-49	FRA	00:33:10	03:28:05	01:56:18	06:06:02
95	80	9	Sebastian Minke	103	M45-49	GER	00:37:11	03:36:52	01:46:41	06:08:53
96	81	10	Glenn Merkel	101	M45-49	USA	00:33:22	03:34:47	01:49:33	06:09:10