Ron Tempelaars -
Ironman 70.3 Andorra 2023

Quick facts

231/193/24Alle/Geschlecht/AK

M35-39Altersklasse

471Startnummer

NEDNationalität


44:43	4:18:53	1:56:49	7:20:14

Vergleiche Ron Tempelaars mit anderen Athleten!

471 Tempelaars

372 Dauve ×

213 Brouillet ×

119 Pogu ×

443 Sullini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:10:22	00:10:22	02:04 min/100m	+00:43 (24.) ●	+00:57 (208.) ●	+00:58 (252.) ●
Schwimmen	1.4 km	00:31:53	00:21:31	02:23 min/100m	+02:27 (26.) ●	+02:59 (228.) ●	+03:01 (275.) ●
Schwimmen	1.9 km	00:44:43	00:12:50	02:34 min/100m	+01:45 (26.) ●	+02:09 (238.) ●	+02:11 (286.) ●
Schwimmen	1.9 km	00:44:43	00:44:43	02:21 min/100m	+04:55 (25.) ●	+06:05 (228.) ●	+06:10 (276.) ●
Wechsel		01:00:24	00:15:41	-	+06:24 (32.) ●	+06:41 (270.) ●	+06:55 (326.) ●
Radfahren	7.6 km	01:15:17	00:14:53	30.64 km/h	+02:13 (31.) ●	+01:56 (257.) ●	+01:55 (302.) ●
Radfahren	21.7 km	02:42:29	01:27:12	9.7 km/h	+26:41 (32.) ●	+27:03 (273.) ●	+26:34 (329.) ●
Radfahren	41.9 km	03:16:37	00:34:08	35.51 km/h	-01:31 (14.) ●	-01:42 (105.) ●	-01:59 (120.) ●
Radfahren	46.8 km	03:25:47	00:09:10	32.07 km/h	-00:11 (17.) ●	-00:09 (138.) ●	-00:13 (162.) ●
Radfahren	47.2 km	03:26:20	00:00:33	43.64 km/h	+00:04 (27.) ●	+00:03 (219.) ●	+00:03 (257.) ●
Radfahren	61.3 km	04:27:59	01:01:39	13.72 km/h	-01:31 (16.) ●	-01:17 (132.) ●	-01:57 (154.) ●
Radfahren	81.6 km	05:04:12	00:36:13	33.63 km/h	-01:00 (15.) ●	-00:52 (127.) ●	-01:09 (147.) ●
Radfahren	86.5 km	05:13:52	00:09:40	30.41 km/h	+00:03 (22.) ●	+00:05 (151.) ●	+00:02 (180.) ●
Radfahren	87 km	05:14:20	00:00:28	64.29 km/h	-00:02 (11.) ●	-00:02 (86.) ●	-00:02 (101.) ●
Radfahren	90.2 km	05:19:17	00:04:57	38.79 km/h	-00:17 (13.) ●	-00:16 (110.) ●	-00:18 (132.) ●
Radfahren	90.2 km	05:19:17	04:18:53	20.91 km/h	+24:29 (26.) ●	+24:49 (209.) ●	+22:56 (245.) ●
Wechsel		05:23:25	00:04:08	-	+00:30 (25.) ●	+01:05 (218.) ●	+01:15 (269.) ●
Laufen	3.6 km	05:42:44	00:19:19	05:21 min/km	+01:28 (25.) ●	+01:01 (183.) ●	+00:56 (220.) ●
Laufen	6.9 km	06:00:19	00:17:35	05:19 min/km	-00:56 (19.) ●	-00:56 (134.) ●	-00:57 (156.) ●
Laufen	10.5 km	06:18:59	00:18:40	05:11 min/km	-00:48 (20.) ●	-01:13 (125.) ●	-01:12 (146.) ●
Laufen	13.8 km	06:36:52	00:17:53	05:25 min/km	-01:23 (17.) ●	-01:43 (114.) ●	-01:40 (134.) ●
Laufen	17.5 km	06:55:47	00:18:55	05:06 min/km	-01:31 (16.) ●	-01:57 (106.) ●	-01:54 (127.) ●
Laufen	20.8 km	07:14:42	00:18:55	05:43 min/km	-00:27 (21.) ●	-01:11 (134.) ●	-01:16 (156.) ●
Laufen	21.7 km	07:20:14	00:05:32	06:08 min/km	-00:06 (19.) ●	-00:13 (135.) ●	-00:16 (156.) ●
Laufen	21.7 km	07:20:14	01:56:49	05:22 min/km	-03:43 (19.) ●	-06:12 (128.) ●	-06:19 (151.) ●
Total	113.8 km	07:20:14	07:20:14	15.51 km/h	+32:35 (24.) ●	+32:28 (193.) ●	+30:57 (231.) ●

Ges	Sex	Ak	Name	#	AK
166	137	19	Quentin Marck	431	M35-39	FRA	00:51:25	03:55:26	01:46:15	06:48:35
172	143	20	Adria Orga Marcos	187	M35-39	ESP	00:40:32	04:01:51	01:53:26	06:51:01
195	165	21	Pascal Geller	255	M35-39	GER	00:46:12	03:50:49	02:08:12	07:02:36
218	182	22	Mickael Dauve	372	M35-39	FRA	00:42:42	04:11:28	02:02:00	07:10:52
230	192	23	Frederic Brouillet	213	M35-39	FRA	00:41:19	04:19:35	01:59:10	07:19:17
231	193	24	Ron Tempelaars	471	M35-39	NED	00:44:43	04:18:53	01:56:49	07:20:14
234	195	25	Nicolas Pogu	119	M35-39	USA	00:37:59	03:57:31	02:37:33	07:22:23
252	211	26	Eros Sullini	443	M35-39	ITA	00:38:26	04:06:21	02:41:02	07:37:05
256	214	27	Jeff Beckers	397	M35-39	BEL	00:39:10	04:33:07	02:09:59	07:39:48
262	218	28	Martino Coppola Di Canzano	441	M35-39	ITA	00:50:28	04:29:37	02:09:45	07:45:12