Mark Regester -
Ironman 70.3 Pennsylvania 2023

Quick facts

1400/960/130Alle/Geschlecht/AK

M45-49Altersklasse

1016Startnummer

USANationalität


35:06	3:32:50	2:49:56	7:09:56

Vergleiche Mark Regester mit anderen Athleten!

1016 Regester

1054 Latza ×

658 Jiang ×

892 Beasley ×

334 St Andrews ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:06	00:35:06	01:50 min/100m	-06:36 (32.) ●	-06:43 (230.) ●	-06:49 (338.) ●
Wechsel		00:42:04	00:06:58	-	-00:40 (77.) ●	-00:46 (561.) ●	-00:31 (952.) ●
Radfahren	1.8 km	00:46:01	00:03:57	27.34 km/h	+00:06 (109.) ●	+00:05 (762.) ●	+00:01 (1046.) ●
Radfahren	3.6 km	00:49:20	00:03:19	32.56 km/h	-00:01 (96.) ●	-00:04 (581.) ●	-00:08 (750.) ●
Radfahren	22.1 km	01:23:20	00:34:00	32.65 km/h	+01:53 (133.) ●	+01:24 (887.) ●	+00:46 (1193.) ●
Radfahren	22.2 km	01:24:03	00:00:43	8.37 km/h	+00:03 (137.) ●	+00:03 (930.) ●	+00:02 (1265.) ●
Radfahren	46.4 km	02:23:05	00:59:02	24.6 km/h	+03:01 (130.) ●	+03:25 (938.) ●	+02:05 (1273.) ●
Radfahren	65.9 km	03:21:41	00:58:36	19.97 km/h	+04:14 (141.) ●	+04:04 (978.) ●	+02:47 (1353.) ●
Radfahren	67.6 km	03:24:20	00:02:39	38.49 km/h	-00:13 (67.) ●	-00:12 (488.) ●	-00:15 (667.) ●
Radfahren	82.1 km	03:55:47	00:31:27	27.66 km/h	+01:41 (123.) ●	+01:13 (861.) ●	+00:29 (1170.) ●
Radfahren	90.3 km	04:14:54	00:19:07	25.74 km/h	+00:40 (118.) ●	+00:27 (805.) ●	+00:05 (1098.) ●
Radfahren	90.3 km	04:14:54	03:32:50	25.46 km/h	+11:24 (127.) ●	+10:25 (895.) ●	+05:52 (1219.) ●
Wechsel		04:20:00	00:05:06	-	-01:04 (65.) ●	-01:10 (494.) ●	-00:56 (811.) ●
Laufen	0.1 km	04:20:58	00:00:58	09:40 min/km	+00:07 (167.) ●	+00:06 (1160.) ●	+00:06 (1732.) ●
Laufen	2.1 km	04:33:16	00:12:18	06:09 min/km	+01:35 (149.) ●	+01:38 (1077.) ●	+01:32 (1618.) ●
Laufen	4 km	04:47:49	00:14:33	07:39 min/km	+02:23 (150.) ●	+02:32 (1129.) ●	+02:23 (1696.) ●
Laufen	4.3 km	04:49:54	00:02:05	06:56 min/km	+00:26 (162.) ●	+00:27 (1191.) ●	+00:26 (1798.) ●
Laufen	5.4 km	05:00:34	00:10:40	09:41 min/km	+01:50 (156.) ●	+01:56 (1141.) ●	+01:51 (1733.) ●
Laufen	7.2 km	05:14:58	00:14:24	08:00 min/km	+02:36 (156.) ●	+02:46 (1167.) ●	+02:42 (1779.) ●
Laufen	8.3 km	05:23:47	00:08:49	08:00 min/km	+01:17 (145.) ●	+01:22 (1094.) ●	+01:18 (1657.) ●
Laufen	10.2 km	05:38:37	00:14:50	07:48 min/km	+02:36 (155.) ●	+02:42 (1153.) ●	+02:37 (1754.) ●
Laufen	12.2 km	05:56:11	00:17:34	08:47 min/km	+04:26 (174.) ●	+04:32 (1251.) ●	+04:27 (1906.) ●
Laufen	14.2 km	06:12:23	00:16:12	08:06 min/km	+02:43 (156.) ●	+02:49 (1113.) ●	+02:45 (1708.) ●
Laufen	14.4 km	06:14:40	00:02:17	11:24 min/km	+00:27 (156.) ●	+00:27 (1128.) ●	+00:27 (1722.) ●
Laufen	15.6 km	06:26:15	00:11:35	09:39 min/km	+01:57 (153.) ●	+02:02 (1117.) ●	+02:00 (1717.) ●
Laufen	17.4 km	06:41:44	00:15:29	08:36 min/km	+02:51 (159.) ●	+02:57 (1151.) ●	+02:55 (1764.) ●
Laufen	18.4 km	06:51:38	00:09:54	09:54 min/km	+01:56 (162.) ●	+01:54 (1150.) ●	+01:52 (1764.) ●
Laufen	20.6 km	07:09:56	00:18:18	08:19 min/km	+04:32 (168.) ●	+04:41 (1233.) ●	+04:39 (1885.) ●
Laufen	20.6 km	07:09:56	02:49:56	08:14 min/km	+31:42 (158.) ●	+32:51 (1177.) ●	+32:00 (1793.) ●
Total	112.8 km	07:09:56	07:09:56	15.74 km/h	+34:46 (130.) ●	+34:37 (960.) ●	+29:36 (1400.) ●

Ges	Sex	Ak	Name	#	AK
1313	913	125	David Carr	1293	M45-49	USA	00:34:22	03:55:29	02:20:58	07:02:41
1337	930	126	Ian Shaughnessey	1481	M45-49	USA	00:44:51	03:19:13	02:41:45	07:04:05
1359	939	127	Brian Russell	1465	M45-49	USA	00:40:26	03:25:18	02:41:04	07:05:47
1361	940	128	Randy Latza	1054	M45-49	USA	00:48:44	03:36:58	02:22:03	07:05:48
1375	947	129	David Jiang	658	M45-49	USA	00:56:04	03:44:38	02:15:20	07:07:32
1400	960	130	Mark Regester	1016	M45-49	USA	00:35:06	03:32:50	02:49:56	07:09:56
1427	978	131	Nathan Beasley	892	M45-49	USA	00:51:43	03:16:01	02:45:59	07:11:50
1439	984	132	Bryan St Andrews	334	M45-49	USA	00:41:16	03:31:47	02:44:25	07:12:59
1442	985	133	Carl Tucker	1539	M45-49	USA	00:55:50	03:27:55	02:35:00	07:13:12
1476	1004	134	Tim Schnelle	1286	M45-49	USA	00:40:41	03:28:25	02:53:07	07:15:42