Orest Derewecki -
Ironman 70.3 Pennsylvania 2023

Quick facts

1356/937/150Alle/Geschlecht/AK

M35-39Altersklasse

1203Startnummer

USANationalität


58:04	3:28:45	2:25:41	7:05:39

Vergleiche Orest Derewecki mit anderen Athleten!

1203 Derewecki

1556 Lampe ×

770 McCormick ×

442 Orlik ×

2100 McCarthy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:04	00:58:04	03:03 min/100m	+16:43 (190.) ●	+16:15 (1278.) ●	+16:09 (1948.) ●
Wechsel		01:05:56	00:07:52	-	+00:13 (121.) ●	+00:08 (782.) ●	+00:23 (1255.) ●
Radfahren	1.8 km	01:09:47	00:03:51	28.05 km/h	±00:00 (101.) ●	-00:01 (639.) ●	-00:05 (866.) ●
Radfahren	3.6 km	01:13:13	00:03:26	31.46 km/h	+00:04 (114.) ●	+00:03 (751.) ●	-00:01 (1000.) ●
Radfahren	22.1 km	01:46:36	00:33:23	33.25 km/h	+00:54 (126.) ●	+00:47 (815.) ●	+00:09 (1073.) ●
Radfahren	22.2 km	01:47:16	00:00:40	9 km/h	±00:00 (99.) ●	±00:00 (617.) ●	-00:01 (788.) ●
Radfahren	46.4 km	02:44:53	00:57:37	25.2 km/h	+02:44 (130.) ●	+02:00 (835.) ●	+00:40 (1117.) ●
Radfahren	65.9 km	03:39:54	00:55:01	21.27 km/h	+01:04 (124.) ●	+00:29 (776.) ●	-00:48 (1035.) ●
Radfahren	67.6 km	03:43:39	00:03:45	27.2 km/h	+00:55 (189.) ●	+00:54 (1262.) ●	+00:51 (1911.) ●
Radfahren	82.1 km	04:15:26	00:31:47	27.37 km/h	+01:34 (133.) ●	+01:33 (890.) ●	+00:49 (1217.) ●
Radfahren	90.3 km	04:34:41	00:19:15	25.56 km/h	+00:44 (128.) ●	+00:35 (833.) ●	+00:13 (1137.) ●
Radfahren	90.3 km	04:34:41	03:28:45	25.95 km/h	+07:59 (127.) ●	+06:20 (833.) ●	+01:47 (1118.) ●
Wechsel		04:39:58	00:05:17	-	-00:52 (89.) ●	-00:59 (528.) ●	-00:45 (861.) ●
Laufen	0.1 km	04:40:45	00:00:47	07:50 min/km	-00:03 (63.) ●	-00:05 (323.) ●	-00:05 (423.) ●
Laufen	2.1 km	04:50:39	00:09:54	04:57 min/km	-00:14 (94.) ●	-00:46 (494.) ●	-00:52 (708.) ●
Laufen	4 km	05:02:43	00:12:04	06:21 min/km	+00:34 (125.) ●	+00:03 (737.) ●	-00:06 (1051.) ●
Laufen	4.3 km	05:04:20	00:01:37	05:23 min/km	+00:03 (121.) ●	-00:01 (697.) ●	-00:02 (995.) ●
Laufen	5.4 km	05:13:03	00:08:43	07:55 min/km	+00:19 (122.) ●	-00:01 (713.) ●	-00:06 (1023.) ●
Laufen	7.2 km	05:24:38	00:11:35	06:26 min/km	+00:29 (117.) ●	-00:03 (697.) ●	-00:07 (1015.) ●
Laufen	8.3 km	05:31:56	00:07:18	06:38 min/km	+00:07 (112.) ●	-00:09 (656.) ●	-00:13 (936.) ●
Laufen	10.2 km	05:45:30	00:13:34	07:08 min/km	+01:54 (157.) ●	+01:26 (982.) ●	+01:21 (1485.) ●
Laufen	12.2 km	05:58:34	00:13:04	06:32 min/km	+00:30 (121.) ●	+00:02 (709.) ●	-00:03 (1051.) ●
Laufen	14.2 km	06:14:49	00:16:15	08:07 min/km	+03:25 (183.) ●	+02:52 (1115.) ●	+02:48 (1714.) ●
Laufen	14.4 km	06:16:44	00:01:55	09:34 min/km	+00:08 (128.) ●	+00:05 (796.) ●	+00:05 (1185.) ●
Laufen	15.6 km	06:28:28	00:11:44	09:46 min/km	+02:26 (180.) ●	+02:11 (1136.) ●	+02:09 (1741.) ●
Laufen	17.4 km	06:42:12	00:13:44	07:37 min/km	+01:34 (143.) ●	+01:12 (924.) ●	+01:10 (1395.) ●
Laufen	18.4 km	06:50:54	00:08:42	08:42 min/km	+00:54 (140.) ●	+00:42 (891.) ●	+00:40 (1346.) ●
Laufen	20.6 km	07:05:39	00:14:45	06:42 min/km	+01:39 (151.) ●	+01:08 (918.) ●	+01:06 (1381.) ●
Laufen	20.6 km	07:05:39	02:25:41	07:04 min/km	+13:45 (141.) ●	+08:36 (867.) ●	+07:45 (1280.) ●
Total	112.8 km	07:05:39	07:05:39	15.9 km/h	+37:48 (150.) ●	+30:20 (937.) ●	+25:19 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1279	891	145	Michael Bernaudo	1210	M35-39	USA	00:41:05	03:20:48	02:42:02	07:00:32
1311	912	146	Jeffrey Vangura	2136	M35-39	USA	00:37:53	03:05:51	03:05:25	07:02:37
1326	924	147	Michael Love	1664	M35-39	USA	00:42:29	03:45:13	02:24:05	07:03:21
1335	929	148	Bryan Lampe	1556	M35-39	USA	00:47:29	03:28:20	02:35:45	07:03:54
1346	934	149	Brett McCormick	770	M35-39	USA	00:43:05	03:47:23	02:17:31	07:05:03
1356	937	150	Orest Derewecki	1203	M35-39	USA	00:58:04	03:28:45	02:25:41	07:05:39
1366	942	151	Jon Orlik	442	M35-39	USA	00:41:19	03:30:11	02:39:44	07:06:29
1372	944	152	Michael McCarthy	2100	M35-39	USA	00:39:02	03:37:16	02:36:02	07:06:59
1379	950	153	Peter Bradley	1597	M35-39	USA	00:45:49	03:36:30	02:29:20	07:07:51
1418	973	154	Michael Zabrodski	1500	M35-39	USA	00:40:44	03:37:34	02:34:35	07:10:57